Home Blog Page 20

0

Emergency rooms are one of the most common places for doctors and nurses to make medical errors affecting patient health. A medical error is any preventable adverse effect caused by medical care and is one of the leading causes of death in the United States each year. Despite the risks, emergency rooms are integral to the American medical system. They provide many people with life-saving treatment. Because they are so critical to the American medical system, patients should be aware of the risks to minimize the possibility of serious injury.

Image by Paul Brennan from Pixabay

Who Uses the Emergency Room?

Often, people visit the emergency room for treatment for flu, dehydration, and broken bones. However, emergency rooms are equipped to treat severe injuries. They are often the first point of treatment for people who have suffered a disabling accident. Children, in particular, frequently seek treatment in emergency rooms because accidental injuries are the leading cause of death in children and teenagers in the United States. Some common childhood accidents are:

·         Drowning

·         Poisoning

·         Suffocating

·         Fires & Burns

·         Falls

·         Motor vehicle accidents

Childhood accidents and injuries account for approximately 16,000 deaths every year. Further, non-fatal childhood accidents lead to around 20 million injuries and 300,000 hospital admissions. Because children are frequent visitors to emergency rooms, they are susceptible to medical errors.

What Are Common Mistakes Made in the Emergency Room?

Common causes of medical errors in emergency rooms include urgency, overcrowding, and shortage of personnel and equipment. These factors can lead to common mistakes such as:

Diagnostic errors. When doctors misdiagnose or fail to diagnose an ailment, a patient might not receive the necessary medical care.

Triage errors. Patients may suffer from delayed care if medical personnel fail to recognize the urgency of a patient’s condition.

Medication errors. Doctors and nurses sometimes give patients the wrong medicine, incorrect dosages, or fail to check for drug allergies or unsafe drug interactions.

Communication errors. One of the most common communication errors occurs when medical personnel fails to give patients proper discharge instructions.

Testing errors. Doctors may fail to order or correctly interpret tests.

Procedure errors. Overworked doctors may sometimes perform a procedure incorrectly.

Blood transfusion errors. Patients may receive contaminated blood or the wrong type of blood during a blood transfusion.

One recent study shows that up to 20% of patients fall victim to medical errors. Although most medical errors don’t lead to adverse effects, a small percentage result in death or severe injury. The victims and their families are then left to deal with the aftermath.

How Can Patients Avoid Mistakes in the Emergency Room?

Patients can take steps to help lower their risk of medical errors in the emergency room. When possible, they should bring a complete list of doctors, recent test results, and medication. Patients can also have their doctor call ahead to the emergency room to provide information. Finally, patients should bring a friend or a relative.

Unfortunately, even when patients take precautions, they still might suffer an injury. Victims may experience difficulty recovering adequate compensation to cover their expenses. Often, victims will need additional medical care and may need to consider the costs for long-term care. They may find it necessary to hire an attorney to help with filing a claim against the hospital.

0

A Las Vegas jury dealt a unanimous verdict against the nation’s largest health insurance company on November 29, ruling UnitedHealthcare cheated out-of-network emergency room doctors out of millions of dollars in proper reimbursements for the lifesaving work they performed.

The month-long trial featured revelations that United had gutted reimbursements to doctors handling heart attacks, strokes, and gunshot wounds to less than $200, all so the company could generate another billion dollars in profits.

“To look at the scheme they had to underpay and underpay us to protect our community was a shot in the gut,” said Sunrise Medical Center Doctor Scott Scherr, an emergency room doctor who helped saved many lives the night of the deadly Las Vegas mass killings in 2017.

“This sends a message to insurance companies that you know we need to be compensated fairly for the emergency care that we provide.”

Jury Deliberations in Las Vegas Trial against UnitedHealthcare

Houston Attorney John Zavitsanos said United had treated life savers as third-rate citizens for the past three years to feed the greed of an insurance company and he praised the jury for sending a clear message.

“They found by clear and convincing evidence that their conduct, and I am going to steal one of their words, that their conduct was egregious, and the jury will return to make an example out of them to other insurance companies of how health care professionals should not be treated,” said Zavitsanos.

The jury ruled United and other defendants had to pay a little more than $2 million in damages to doctors for the payments they were cheated out of, but United may see a much bigger punishment when the jury returns December 7th to decide on the amount of punitive damages the insurance giant now owes these doctors.

The court victory in Las Vegas sets the stage for similar lawsuits in 10 states over the conduct of United Healthcare. 

0
Photo by Andrea Piacquadio from Pexels

Many of us want to believe we can do it all, but realistically, we can only make time for a limited amount of things each day. The same can be said for any small organization and its employees. It doesn’t matter how great each individual is at what they do, there are only so many hours in a day.

Fortunately, it’s simple to outsource many functions of your company to other organizations for maximum efficiency. Once concern that may come up is expense. It can actually save a lot of money to outsource certain projects, particularly ones you do not have the resources for.

With partners who have the right set of expertise, along with the equipment or technology they need to get the job done, you’ll be saving both time and money. And, as we know, time is money. So what are you waiting for? Here are some projects you can outsource to simplify your workflow today.

Marketing Outsourcing

A marketing agency has a lot more manpower and expertise than a single marketing associate, and amazingly, they may come at exactly the same price. Wouldn’t you prefer an entire team of experts dedicated to your exact needs? There are great benefits to having an in-house marketing employee, such as them having a deeper understanding of the organization. In fact, because of that, many organizations choose to hire a PR or ad agency along with a small in-house marketing team.

An agency will have contacts in the industry that can generate important leads, experienced web developers with access to the best technology, and public relations experts that might have a uniquely specific outlook on your industry. Hiring a marketing agency with your specific needs in mind is likely a cost-effective solution for almost any small business.

HR Outsourcing

One field we’ve been hearing more and more about lately when it comes to outsourcing is human resources. Many small organizations do not have designated HR departments, and these duties often fall on individuals who are not fully trained to take on a lot of this work.

For example, many small- or medium-sized businesses have hiring managers, finance directors, and IT departments doing a variety of tasks a human resources department should be doing. That means a lot more risk that something will fall through the cracks during each employee’s on-boarding process due to a lack of consistency, as well as concern for privacy and the protection of personal information.

HR outsourcing is a great way to ensure employees feel they have trained experts to approach if something goes wrong, as well as lessen the chance that important information will fall through the cracks regarding policies and procedures.

Pharmaceutical Outsourcing

No matter what industry, it’s always a little harder for less established organizations to get a leg up without access to the experts, the technology, and, most importantly, the funding that backs up both of those things and much, much more. That concept is no different in the pharmaceutical industry, and it’s why outsourcing your pharmaceutical manufacturing can be a game-changer for start-ups and small organizations.

Outsourced pharmaceutical manufacturing has grown significantly over the last decade, and CMOs, or contract manufacturing organizations, are vital in the development of life-saving drugs that would have otherwise gone unproduced. When it comes to batch size, technology needed, expertise required, and regulatory standards to follow, it’s difficult for one small organization to take that under its belt. With a CMO, any small pharma company has the opportunity to make great change in the world.

0

Updated November 29, 2021

A jury in Las Vegas Monday morning has sent a clear message to the nation’s largest insurance company.

United Healthcare “unjustly enriched” itself while the insurance giant unfairly gutted reimbursements to out of network emergency room doctors across Nevada. The jury awarded more than $2 million in damages, and will return December 7, 2021 to decide how much in punitive damages will be awarded. Testimony during the Las Vegas trial proved United used the reimbursement cuts to generate another billion dollars in profits for the largest insurance company in the country.

Jury deliberations begin at 8:30 am in Las Vegas in the important first legal battle between out of network emergency room physicians and the nation’s largest insurance company.

Medical staffing companies claim United cheated those doctors and nurses out of more than $10 million in reasonable payments for life saving emergency room care. While United slashed reimbursement rates, the company used the money to generate another billion dollars in profits instead of truly cutting the cost of healthcare for patients. 

In closing arguments, Houston attorney John Zavitsanos accused United of “oppression, fraud and conscious disregard, despicable conduct, nothing short of illegal.”

This is the first of legal battles in ten states that will reshape the reasonable payments for emergency room doctors. In Nevada those out of network ER doctors were often paid less than $200 for emergency work on patients suffering from strokes, heart attacks and gunshot wounds.

We will update as soon as we get a verdict.

The court livestream can be accessed here: https://bluejeans.com/541907772/9730

Are you considering embarking on a Raspberry Pi? – then you’re in luck – because the small, super-smart computer has an endless amount of opportunities to get creative with. If you are looking to get your Raspberry Pi put to good use for pure practicality, here are 6 surprisingly useful Raspberry Pi projects that absolutely anyone can do.

And if you need more inspiration, browse through the products of a reputable raspberry pi store.

  1. Expand Your WiFi Network

Although the Raspberry Pi does not create the networks you use at home, it can improve them if you proceed to configure the system as a wireless range extender by utilising its ethernet and USB ports. As a result, this will enable your Wi-Fi connection to cover any dead zones of your home and extend so far as to cover your whole house with much better signal.

  • Learn Programming

The Raspberry Pi was originally designed as an inexpensive introduction to programming and computer science for beginners looking to get into the field. So why not use the small computer system to learn programming yourself. It’s an incredible skill to possess and is super easy to learn with a Raspberry Pi system, especially if you already own one, it’s worth the time investment.

  • Make a TV Smarter

If you want to add web browsing and other basic computing capabilities to your TV, the Raspberry Pi does the job for a fraction of the price of a Chromebit or other smart computer operating systems. The Raspberry Pi can also look super trendy and stylish in your home theatre with the right case.

  • Automated Temperature Check and Mask Detector

This Pi project creates an affordable, touch-free kiosk that provides contactless temperature checks, and confirms that each person who passes is wearing a mask, by utilising facial landmarking software and infrared temperature sensors. Because of Covid-19, temperature checkpoints have become commonplace in workplaces, schools, and many public places. This project uses facial landmarking and an infrared temperature sensor to automate the process of temperature checks. It makes use of a Pi Touch display, a Pi Camera Module, and a few other components.

  • Create an Ad Blocker

Instead of wasting time having ad blockers installed on each of your devices as well as your web browser, you can use the Raspberry Pi’s power to block ads across your entire home network. If you’re worried about ads that you need to see being blocked, you can whitelist specific URLs to ensure that those ads aren’t blocked.

Teach, Learn, and Make with Raspberry Pi

Pi-hole is a network-wide ad blocker that can be installed on the Raspberry Pi. When using it, no “Ad blocker detected” pop-ups appear while browsing. In addition, unlike with common ad blockers, Pi-hole can be used on all devices on your network.

  • Raspberry Pi Porch Alarm

Inexpensive motion detector alarms can be found all over the web, but you could create an alarm that goes off every time someone approaches your door with Pi. This project provides a porch pirate alarm that uses Pi and AI to detect when packages are delivered, and even sets off an alarm when a package is removed from the location.

0
Image by Annette Persinger from Pixabay

As 2021 comes to a close, we’ve all had to deal with a multitude of changes within our communities. Ever since March of 2020, people around the globe have had to navigate local regulations, nationwide mandates, and wave after wave of COVID-19 case spikes. But while certain parts of our lives saw little growth, others saw a surge in popularity.

For example, the home gym equipment space reported record earnings during the onset of the pandemic and for the entire year of 2020. And this was mirrored all throughout the home health space.

But one recreational activity that saw a huge spike in popularity was fishing. Reasonably so, many people who were stuck at home for months on end were dying to get out of the house. And fishing offers this opportunity in wide-open spaces.

Here, we’ll explore why fishing has seen a continuous uptick in popularity over the last couple of years.

Getting Outside

Across the nation during the month of March, just about every federal, state, and local park, golf courses, and the like were all taped off, locked up, or shut down entirely due to fear of COVID-19 spreading. And many states and local communities kept these outdoor areas closed for a considerable amount of time.

But one thing that local community leaders couldn’t do was close down open spaces, public lands, or our favorite fishing holes.

While some bodies of water were restricted during the shutdown, many remained open. And this is where outdoor enthusiasts and people from all walks of life found sanctuary.

Fishing became a great way to get out of the house and deal with the shutdown and mandated quarantines. And with great sites like tailoredtackle.com, you could order fishing tackle from home and keep from going bonkers in the house for days on end.

Grocery Prices

Not only is fishing a sport and a pastime, but it’s also a great way to provide food for the family. And with recent hikes in prices in grocery stores across the country, fishing is a perfect alternative to buying costly groceries.

For example, the price of beef alone is up between 16 and 17 percent by some calculations in 2021. And the price of fish and shellfish has risen up over 18 percent. This means that you’re getting less for more money, and nobody wants to spend extra money during hard economic times.

The price of a fishing license ranges from 5 to 20 dollars on average, depending on what state you live in. And with this very affordable price, you can go out and fish every single day and have a meal ready at the end of your trip. But only if you have solid fishing skills.

Relaxation

With all of the undue stress the pandemic has caused around the world, you’ve probably noticed that many people are on edge, and far more people have reported issues with anxiety and depression in the last couple of years.

The stress that COVID-19 has caused doesn’t help matters when a recovery is underway. As such, finding a stress-free activity has been a goal of many people across the country and the world.

Fishing offers one the ability to get out in the natural world and release stress. And there are many scientific studies that can back up this claim.

For example, moving water causes a release of negative ions. And being around moving water with this ion discharge has been shown to create a sense of calm within the human body. Additionally, you’re also out in the sunshine getting plenty of Vitamin D and breathing in large amounts of fresh air.

Arguably, fishing is everything the doctor ordered to help reduce stress.

As we all continue dealing with COVID-19, it’s only through being creative and finding new ways to cope that we’ll be able to move forward with our lives and with our sanity. And fishing has proven to be one of these activities.

0
Image source: AP

Kyle Rittenhouse, a teenager who shot dead two people during Wisconsin racial unrest last year, was cleared of all charges.

The 18-year-old argued he was acting in self-defense when he shot the men and injured a third in Wisconsin.

The verdict on November 19, which followed a high-profile trial that divided the US, sparked protests in some cities.

However, politicians, including President Joe Biden, and families of the victims have urged restraint.

“What we need right now is justice, not more violence,” lawyers for the family of Gaige Grosskreutz, who was shot and injured by Kyle Rittenhouse, said in a statement.

“I urge everyone to express their views peacefully, consistent with the rule of law,” President Joe Biden told reporters outside the White House.

Despite the calls for calm, a riot was declared by police in the city of Portland, Oregon, on Friday evening as some 200 people broke windows and threw objects.

There were also protests in Chicago and New York, but they were relatively low-key compared to the widespread civil unrest that the US had seen previously.

Kyle Rittenhouse said he was acting in self-defense when he fatally shot Joseph Rosenbaum, 36, and Anthony Huber, 26, and injured Gaige Grosskreutz, 28, in August 2020 in the city of Kenosha, Wisconsin.

The teenager and the men he shot are all white. The incident happened during violent protests over the shooting of a black man, Jacob Blake, by a white police officer.

Jacob Blake’s uncle was outside the court when Kyle Rittenhouse was acquitted.

“We’re going to continue to fight and we’re going to continue to be peaceful. Let freedom ring,” Justin Blake said.

Anthony Huber’s family said the verdict “sends the unacceptable message that armed civilians can show up in any town, incite violence, and then use the danger they have created to justify shooting people in the street.”

Kyle Rittenhouse is now in an undisclosed location, a spokesman for his family told CBS.

“In this whole situation there are no winners, there are two people who lost their lives and that’s not lost on us at all,” they said.

The verdict has prompted strong reactions from both sides.

Derrick Johnson, the president of the civil rights organization NAACP, tweeted that the verdict “is a reminder of the treacherous role that white supremacy and privilege play within our justice system”.

Prominent civil rights activist Reverend Al Sharpton said the “outrageous and dangerous” verdict will encourage vigilantes to use violence to assert their power.

“These continue to be dark days for black people killed at the hands of people that believe our lives do not matter,” he said in a statement.

There are also concerns about the legal precedence the verdict could set for future cases.

California’s Governor Gavin Newsom wrote: “America today: you can break the law, carry around weapons built for a military, shoot and kill people, and get away with it.”

President Biden said he was “angry and concerned” at the verdict, but that “the jury has spoken”.

Conservatives argue Kyle Rittenhouse asserted his right to bear arms and defended himself.

Former President Donald Trump congratulated him in a statement emailed to his supporters.

“If that’s not self-defense, nothing is!” he wrote.

Several Republican lawmakers said they would like to offer a congressional internship to Kyle Rittenhouse.

One of them was the representative of North Carolina, Madison Cawthorn, who on an Instagram story said: “You have a right to defend yourself, be armed, be dangerous and be moral.”

Following the verdict, right-wing Fox News host Tucker Carlson posted a clip of an exclusive interview with the teenager, to be broadcast on November 22.

Image source: Wikimedia Commons

Chinese tennis star Peng Shuai has not been seen in public since posting an allegation about former Vice-Premier Zhang Gaoli on Chinese social media site Weibo on November 2.

The former number one-ranked doubles player alleged she was “forced” into sexual relations with Zhang Gaoli – who served as China’s vice-premier between 2013 and 2018.

The post was taken down minutes later, along with other recent posts from the account, which has more than 500,000 followers.

More and more leading voices from the world of tennis have spoken out about Peng Shuai since.

The US says it is “deeply concerned” about Peng Shuai with the White House urging China to “provide independent, verifiable proof” of the tennis player’s whereabouts and safety.

The 35-year-old doubles Grand Slam winner accused China’s ex-vice-premier of sexual assault two weeks ago.

The Women’s Tennis Association has threatened to pull events out of China.

The WTA has been told Peng Shuai is safe, and in Beijing, by the Chinese Tennis Association.

In a separate development on November 19, three photos of Peng Shuai were posted on a WeChat account under her name with the caption “Happy Weekend”.

Earlier this week, Chinese state media released an email attributed to Peng Shuai.

More and more leading voices from the world of tennis have spoken out about the Chinese player since.

Peng Shuai is a prominent figure in Chinese tennis. She has won two women’s doubles Grand Slams at Wimbledon in 2013 and the 2014 French Open, both alongside Taiwan’s Hsieh Su-wei.

Image source: Wikimedia Commons

Vice-President Kamala Harris became the first woman to – briefly – be given presidential powers while President Joe Biden underwent a regular health check.

Kamala Harris, 57, was in control for 85 minutes, while President Biden was placed under anesthesia for a routine colonoscopy on November 19.

Joe Biden’s doctor released a statement after the operation, saying he was healthy and able to execute his duties.

The medical examination came on the eve of the president’s 79th birthday.

According to officials, Kamala Harris carried out her duties from her office in the West Wing of the White House.

Kamala Harris is the first woman – and the first black and South Asian American – to be elected US vice-president.

White House Press Secretary Jen Psaki said the temporary transfer of powers in such circumstances was not unprecedented, and that it was part of the process set out in the US constitution.

“As was the case when President George W. Bush had the same procedure in 2002 and 2007,” Jen Psaki said in a statement.

Kamala Harris Becomes First Female VP-Elect

President Biden was seen smiling as he returned to the White House.

“I feel great,” he said.

“President Biden remains a healthy, vigorous, 78-year-old male, who is fit to successfully execute the duties of the president,” said Kevin O’Connor, the president’s physician.

Dr. Kevin O’Connor said the colonoscopy found a “benign-appear polyp” that was easily removed.

He added that the president’s gait also appeared “perceptibly stiffer and less fluid,” than in the past. This was attributed to wear and tear of the spine.

Joe Biden, the oldest US president to take office, had his last full medical examination in December 2019.

At the time, his doctor released a medical report describing him as “healthy, vigorous” and “fit to successfully execute the duties of the presidency”.

Cybersecurity is an essential tool in the fight against all kinds of online criminal activity. While a lot of us take it for granted that the sites we visit, share, and shop from, are all safe and have been thoroughly vetted by the appropriate authorities, you really never can be too careful. Cybersecurity is one of the primary, everyday things that we need to attend to to be sure that we keep our funds and our data out of the hands of people who might want to misappropriate them. Safety when shopping online, or even just browsing, is paramount. Here are a few tips from us to you to stay on the right side of cyber security.

Image source: Pexels

VPN

Whether it’s for your business or for you personally at home, the benefits of a VPN are endless. What the term means is Virtual Private Network, and what the program does is that it masks your online activity, whatever it may be, from third parties who might be lurking around. A VPN’s function is essential to shield your actual data and connection from anyone and anything by funneling it through a secure connection. This is especially helpful if you browse from public connections. Perhaps you work from a local coffee shop; this can be dangerous in terms of what’s available to prying eyes if you aren’t protected. Hackers target places with public connections to nab data; don’t make it easier for them.

The only downside to having a VPN is that it will inevitably slow your internet speed a little. All of your data is being bounced from one side of the world to the other, so this little drop in speed should hardly come as a surprise, as inconvenient as it can be.

Antivirus software

It feels like this should go without saying, but we’re saying it anyway. Having a reliable antivirus installed is non-negotiable if you use the internet on any of your devices. If you’re unfamiliar with what antivirus software does, we’ll break it down for you. It acts as a soldier or security guard against malware (any software made with malicious intent), spyware (software designed to remain hidden and capture your data), viruses in general (harmful programs that replicate on your computer) and anything dangerous that might find its way into your computer.

Some antivirus software works to combat all of these forms of the program; others may only take on one at a time, so be sure you understand what you’re purchasing. Remember that programs like this need regular updates to stay current and functioning at a high level.

Photo by cottonbro from Pexels

Complex passwords

We know it’s challenging to remember a hundred complicated passwords, but keeping your passwords long and complex is a crucial aspect of keeping your sensitive data safe. The more unique and complex your password, the more difficult it is for any hacker to figure out what it is. If there are security questions that need to be set, consider using a translation tool to translate them into a different language. The more unpredictable they are, the better. Adding a space before or after other characters is another excellent option to add uniqueness.

If you struggle to keep track of all your passwords, you can make use of an app like LastPass or Samsung Pass (depending on what device you are using) to keep all your information safe but still readily accessible. You could also consider using a password-protected spreadsheet.

Firewall protection

You might be asking, what is the difference between an antivirus and a firewall? Well, we’ll tell you. A firewall protects your hardware and your software, making it essential if you or your business have physical servers. It also blocks viruses or deters them from even entering your network, rather than dealing with them after the fact.  Firewall and antivirus make a very successful team. A firewall will keep your network traffic, inbound, and outbound, safe and secure. It may block certain unsavory websites which might be used by hackers to target unsuspecting visitors. It can also be programmed to stop people in a business from sending out certain kinds of data.

Encryption software

If you run a business, this is particularly important. If your business handles any kind of online transaction with credit cards, identity numbers, or bank transfers, you’ll need an encryption program to keep that data safe. It alters the information being sent and received into unreadable codes. It’s a program that is designed to anticipate the worst-case scenario; should your data get stolen, the hacker who has it will not be able to read it without the correct keys to do so.

Photo by Saksham Choudhary from Pexels

Ignore emails from unknown senders

This is just good common sense when it comes to emails and calls. Any email coming from an unknown sender or from an email address that looks even the least bit suspicious is one that you should delete without opening it. Unscrupulous individuals and hackers will try to get to you through a seemingly innocuous email. They may tell you you’ve won something in a contest that you never even knew you had entered, or that they are a long-lost relative with an inheritance that needs to be passed on to you. Though it would be nice to think that these things happen, it is a fair bet that they aren’t really real. Ignore, delete and block the sender.

Back up often

This is a good idea for many reasons, not only to safeguard your data from cybercriminals. If you back up your data on the cloud or on physical hard drives regularly, you can be sure that you’ll always have access to it, even in the worst of times. This takes away the leverage that hackers might have to ransom your data back to you, but also puts your mind at rest that you’ll never lose important data because it is stored in more than one place.

Wrap up

There are many basic cyber security tools that you can make use of to safeguard your data; we suggest you start today.

0

The question of when to start a skin care regimen can be confusing for many people. Some believe that the early bird gets the worm, while others feel it’s better to wait until they’re older because their skin is less likely to change by then. However, there is no one-size-fits-all answer to this question.

Image source: Pixabay

This blog post will address what you should know about your age and how it can affect your skincare routine. It’ll also provide tips on how you can manage an aging face in different ways depending on where you are in life at any given time. Let’s get started.

Significance of Buying the Right Skin Wellness Products

Caring for your skin must be a top priority. It’s the first thing that people see when they look at you. However, to care for the skin, you must first understand that it needs different products. Nowadays, there are reliable online stores that can provide you with the cosmetic products you need.

Going for organic plant-based ones can be a great idea. Most skincare regimens will come with different ingredients; hence you’ll have a variety to choose from. Aesop, for instance, offers luxe skin, hair, and beauty care formulations. Nowadays, you can buy self-care regimens online easily. Choosing from a wide range of Aesop skincare collection increases the chances of you making an accurate selection. Stress is another factor that you should know since it can affect your skin significantly, especially when it comes to aging.

The Importance of a Skincare Routine for Younger Skin

There is no need to spend a lot of time and effort on skincare for those who are still in their teens. This is because your skin can take a lot without getting damaged or becoming dull-looking. As a result, a simple cleanser and moisturizer should be more than enough.

However, consider being mindful of how you cleanse your skin. It’s best to wash your face with warm water for a minute or less at most. You can follow that up by splashing cool or cold water on your skin – preferably on the side of your face that is not being washed. This helps close your pores and prevent dirt and debris from entering them after doing the cleansing.

You can also use a toner without alcohol on your face before applying the rest of your products. This will help keep excess oil at bay, leading to acne or breakouts if the removal takes long. Excess sebum buildup is always not recommendable.

The Importance of a Skincare Routine for Older Skin

As we age, our skin is more likely to be damaged and become dry and dull-looking. This makes it necessary to start adopting an effective skincare routine soon.

You may start using a gentle cleanser and moisturizer twice or more daily. You can also include an exfoliating serum in your routine to remove dry and dead skin cells. It’s important to note that you should be especially careful when choosing the right products for your face because your facial skin is thin, sensitive, and more prone to damage. This makes it easier for the product to penetrate deep into your skin and cause irritation or other problems.

It’s never too early or too late to start a skin care regimen. The right time is when you notice your skin needs it the most, which could be in your teens or later on in life. What’s important is finding quality products which you can do over the internet.

0
Image source: Public Domain Pictures

Becoming a doctor is one of the most rewarding yet challenging career paths to embark on. You have to go through years of school, pass complicated exams, and work through residency programs before even beginning your career. It is not until you successfully complete all of your schooling and survive your residency that you officially get your license and become a doctor.  However, once you become a doctor, it is essential to keep your license in good standing in order to continue your practice; losing your license through disciplinary means could be detrimental to your career, reputation, and livelihood.

If you plan on having a long successful career in healthcare, it is essential to avoid any mistakes that could lead to malpractice and the revocation of your medical license. Here are the top 5 most common reasons doctors lose their licenses.

Insurance Fraud

It is crucial for a doctor to be honest and ethical throughout all aspects of their work, especially when working with insurance companies. Make sure you always use the correct insurance codes and never change medical records. It is also unethical to charge uninsured patients different rates than insured patients. If you knowingly do any of these things, you risk criminal charges and losing your medical license.

Prescription Violations

Proper medication can be one of the best ways for a patient suffering from an illness or injury to heal and maintain their health. As a licensed doctor, you have the power to prescribe medications as you see fit to all of your patients. But with great power comes great responsibility: If a medical licensing board discovers that you are prescribing unneeded medication, prescribing the wrong medication, or abusing your power in any way, they could initiate an investigation and revoke your license immediately.

Substance Abuse

While working as a doctor is fulfilling, it is also stressful and mentally draining. The physician’s lifestyle can take its toll, and it is not uncommon for doctors to turn to drugs and alcohol in order to cope with their reality. According to American Addiction Centers, at least 15% of doctors suffer from substance abuse at least once throughout their careers. Data shows that alcohol is one of the most widely abused within the medical community; and since doctors have easy access to potent opioids, prescription pills abuse is also prevalent among doctors.

With that being said, doctors need to be substance-free and level-headed while on the job. Getting caught while under the influence could lead to losing your license and, therefore, your practice. At the same time, if you are honest about your substance abuse, licensing boards will help you find treatment.

Discrimination

A doctor’s responsibility is to treat and care for their patients without judgment. Therefore, it is crucial for doctors to treat each patient with equality and respect. Doctors who discriminate against either patients or staff based on their race, gender, or religion, can lead to significant issues within the licensing board. If, after an investigation, they find you guilty of discrimination, you could lose your license for good. 

Abuse and Misconduct

Last but not least, if a doctor is found to be taking advantage of a patient or staff member in a physical, sexual, or abusive manner, or mistreating them in any way that inflicts harm, their license could be revoked. Abuse can be defined as any act of verbal or physical assault, unsolicited sexual advances, or an unethical relationship. As a doctor, you are held with a substantial amount of trust from both patients, families, and staff members. It is vital to uphold your role as a medical care provider and act in an upstanding and respectable fashion.

Keeping on the Straight and Narrow

There are many reasons why doctors end up losing their licenses and ruining their careers. However, if you are careful to follow all of the rules and work ethically, you will have a long and fulfilling career as a doctor.

0

When purchasing a bike, you have to put a few key features of the model you desire in mind. For instance, the bicycle tyres are imperative, and the model you choose should stand out. The correct tyres will guarantee optimal performance when using your bike for different purposes. 

Tyres provide the suspension and traction your bike needs to move on different surfaces. They also affect how a bike handles and feels. The best bike tyres will help determine the amount of force you exert on the pedals, the brakes you apply, and when to change direction when riding. 

The tyres you choose will affect many aspects of riding a bike. Therefore, you should go for quality tyres to rest assured of different feels for your safety and riding experience. Whether you own an electric mountain bike or like commuting on an e-bike, you need to pick the best tyres. 

You will come across different types of tyres in the market, and you should purchase a design that will satisfy your needs. Common types of tyres to pick from your favorite shop include:

  • Light road tyres great on solid and flat surfaces like asphalt and concrete
  • MTB tyres that are aggressive with tread patterns for maximum traction to ride in uneven terrains
  • Off-rod tyres that are designed for riding on gravel without steep slopes

Choosing the best electric bike tyres is a personal choice, and you have to consider your own needs. Here are tips to help pick the best bicycle tyres in the market. 

Size of the Tyres Matters

You have to consider the options you have when it comes to the size of the tyres. It’s advisable to choose between wide and thin tyres. Wide tyres are types that exceed the factory recommended width, and external diameter will be greater than 2.5 inches. They function at lower pressure and offer more puncture and traction protection, meaning you can use them on different terrains.

On the other hand, narrow or thin tyres allow your bike to cover more distance. They also have low rolling resistance, which will impact the speed of the bike positively. Thin tyres are easy to handle and quite efficient, especially if you pick designs that smooth roads. They guarantee lower rolling resistance, higher pressure, and lower traction for maximum agility and speed.

Consider the Terrain You Want to Ride On

If you regularly ride in snow or soft sand, you will need fat or widest tires. They offer the best traction by digging to the loose surface. Narrow tyres are a great choice if you ride on the road or street. 

Valves on Your Tyres

Bike valves come in two types, and Presta and Schrader are the widely-used models. Presta valves are a common choice in most commute bike tires as they are slimmer, lighter, and built to prevent air from exiting. The locking nut holds the valve in place against the bike’s rim.

Schrader valves are a common choice on high-end mountain bikes. They are heavier, sturdy, and feature an easy-to-remove core. As you compare the bike tyre valves, pick a design that will offer more benefits.

Cost of the Tyres

It’s advisable to compare the prices of different bike tyres at your disposal and pick a model that will satisfy your needs. The quality of your tyres will determine their cost, and it’s wise to select a model that will fit into your budget.

Final Thoughts

If you are ready to conquer different routes, you need to invest in the best tyres. The bicycle tyres you choose should come in high quality and meet all your requirements. And once you get the best tyres, you have to keep them in good shape by always checking the pressure, inspecting and cleaning them regularly. 

0

Shopping online can be intimidating, especially if you’re looking for furniture. There are tons of horror stories that exist when it comes to bad furniture purchases. You may have one of your own that has stopped you from buying online. However, with the busy lives we all lead, wouldn’t it be great if there was an online store you could trust? Well, 1Stop Bedrooms is that store.

Shopping online will give you options you won’t get from a retail location. One of the more obvious is you can browse free of pressure. There is no salesperson following you around trying to rush you into making a decision. Online, you can read the specifications, features, and reviews. Take your time and compare sets before making a purchase. This kind of transparency allows you to make a well-informed decision.

The low-cost guarantee ensures there is a set for every budget. With up to thirty-six months of financing available, as well as free shipping on every order, you won’t find a better deal.

Search the brand name manufacturers and find a quality set for every room. Start with your living room since it’s a high-traffic area. There are leather and fabric sets to provide comfortable seating for you and your guests. If you don’t have a guest room, pick up a sleeper sofa for visitors.

Another space that serves many purposes is the dining area. There are dining sets of all sizes and in different shapes. Whether you want round, square, or rectangular, there’s a table that’s just right for you. Add personality to the set with a dining bench and fill any space with a cabinet or sideboard that complements the pieces.

Take a look at the complete bedroom sets that come in every style. There’s glam, French, contemporary, and more to choose from. Polish the look with comforters, pillows, and other accessories that show off your creativity.

Add pieces that meet your lifestyle needs. If you use make-up or want a dedicated space to refresh your look, a bedroom vanity has great storage and surface space for your items. Armoires and chests provide additional storage for your garments. Jewelry armoires are an attractive option to keep your valuables safely tucked away.

Think about how you plan to use the other spaces in your home. Do you want a game room? If so,  you’ll find game tables and sets that will provide hours of entertainment for your friends. Do you enjoy playing bartender from time to time? Then sort through the bar and wine cabinets for pieces designed for any space. Is there a home office? Then take a look at the desks, bookcases, filing cabinets, and other accessories that add to the room’s purpose.

1Stop is the only stop you have to make for your home furniture. You’ll find brand-name furniture for every room at sale prices that the competition will not beat. When your friends ask where you bought your new sets, you can brag, “I bought it here”.

Countries reached a deal aimed at staving off dangerous climate change at the COP26 summit in Glasgow.

The Glasgow Climate Pact is the first ever climate deal to explicitly plan to reduce coal, the worst fossil fuel for greenhouse gases.

The pact also presses for more urgent emission cuts and promises more money for developing countries – to help them adapt to climate impacts.

However, the pledges don’t go far enough to limit temperature rise to 1.5C.

A commitment to phase out coal that was included in earlier negotiation drafts led to a dramatic finish after India led opposition to it.

India’s climate minister Bhupender Yadav asked how developing countries could promise to phase out coal and fossil fuel subsidies when they “have still to deal with their development agendas and poverty eradication”.

In the end, countries agreed to “phase down” rather than “phase out” coal, amid expressions of disappointment by some. COP26 President Alok Sharma said he was “deeply sorry” for how events had unfolded.

COP26: Greta Thunberg Joins Protest in Glasgow

Alok Sharma fought back tears as he told delegates that it was vital to protect the agreement as a whole.

As part of the agreement, countries will meet next year to pledge further major carbon cuts with the aim of reaching the 1.5C goal. Current pledges, if fulfilled, will only limit global warming to about 2.4C.

If global temperatures rise by more than 1.5C, scientists say the Earth is likely to experience severe effects such as millions more people being exposed to extreme heat.

Despite the weakening of language around coal, some observers will still see the deal as a victory, underlining that it is the first time coal is explicitly mentioned in UN documents of this type.

Coal is responsible for about 40% of annual CO2 emissions, making it central in efforts to keep within the 1.5C target. To meet this goal, agreed in Paris in 2015, global emissions need to be reduced by 45% by 2030 and to nearly zero by mid-century.

Finance was a contentious issue during the conference. A pledge by developed nations to provide $100 billion per year to emerging economies, made in 2009, was supposed to have been delivered by 2020. However, the date was missed.

It was designed to help developing nations adapt to climate effects and make the transition to clean energy. In an effort to mollify delegates, Alok Sharma said around $500 billion would be mobilized by 2025.

Main achievements of the Glasgow Climate Pact:

  • Re-visiting emissions-cutting plans next year to try to keep 1.5C target reachable
  • The first ever inclusion of a commitment to limit coal use
  • Increased financial help for developing countries

0
Image source: sanantoniowinery.com

Identifying a brand is what marketing is all about. For a business to be successful, it needs to voice its brand so that others hear it and then can relate to it. Fine wine gets recognition. You can find fine wine at the San Antonio Winery, which is a Los Angeles Winery

The voice also needs to be the strongest heard in order for the brand to make an impact on the consumer. We can see several examples today that show the brand making an impact by words or symbols such as Nike and McDonalds; McDonald’s has its arches and Nike has its “Just Do It” slogan. With that, several ways exist that can make a brand popular and where the consumer will always remember.

Below, we have four of the most popular brands and the reasons why they have become so popular.

1. Apple

Apple has surely become an addictive brand and it can go without saying why. Right from the start, Steve Jobs was able to introduce a technology that is all-inclusive to itself. You may find it hard to believe if one person never had an iPhone or let alone heard of what it was. Plus, when a new iPhone is released, there seems to be a frenzy that erupts among consumers concerning being able to obtain one as soon as possible. By easily astonishing the consumer with their latest version, the consumer feels an overwhelming need for it as soon as an announcement has been made. If this was not accomplished, then the consumer would end up having a product that is obsolete.

2. Spotify

As the leading streaming music provider, Spotify is able to quickly hook its listeners to the brand in an ingenious way. By being driven by its users, the music can be customized by the user’s taste in music and other preferences. It is considered a tool for entertainment as well as an experience socially through sharing among users. Having content that is created by the user is what makes the success of the Spotify brand possible. The popularity of Spotify grew in 2016 when a campaign was set in motion that displayed weird user-created playlists. By having users feel like their music is seen by many, they will likely stick around for more of what the brand offers.

3. Barefoot

The Barefoot wine brand has been the best brand of wine for a while now and it does not seem to be changing any time soon. The brand’s revenue easily reaches over millions with more than 20 million cases sold yearly. This amount alone makes them the best selling. The red wines are sweet but not overly sweet and the whites go beyond invigorating.

The Barefoot brand focuses its efforts on fun and being able to share time with others. They center on people coming together through the great wine so that new people can also become familiar with the wines. This makes the wines friendly, enjoyable, and delicious.

The Barefoot brand provides a variety of wines including Spritzer, Pink, White, Bubbly, and Red. The flavors for the reds, whites, and spritzer include Red Cherry, Crisp, Berry, Refreshing, Citrus, Rich Red Blend, Sweet Red, Red Moscato, Sangria, Merlot, Pinot Noir, Cabernet Sauvignon, Malbec, Chardonnay, Riesling, Sauvignon Blanc, and Pinot Grigio.

4. Airbnb

You may have thought it was crazy to stay in a home that was somebody else’s. However, with Airbnb, the brand is able to make the tenant feel at ease as they enjoy another owner’s cabin in the mountains. With traveling itself being already pretty addictive to many, it only makes sense to add a safe, cozy home to the list of destinations one can reach for a good night’s sleep, without paying more than what it is worth for each night. Not only that, but you enjoy open communication with the owner so there will never be any surprises. This is especially good if you plan to travel internationally. Airbnb locations can be found in over 190 nations which makes it an option worth checking into.

0
Flag Day is celebrated on June 14 each year to honor the United States flag and to commemorate the flag’s adoption

The US is reopening its borders on November 8 to fully vaccinated visitors, ending a 20-month entry ban.

The ban was imposed by former President Donald Trump due to Covid-19.

It has affected non-US citizens from over 30 countries, including the UK and EU states, separating families and stalling tourism.

Airlines are expecting a flood of visitors as the restrictions are lifted for those who are fully vaccinated, and undergo testing and contact tracing.

In an effort to stop the spread of coronavirus, US borders were initially closed to travelers from China in early 2020. The restrictions were then extended to other countries.

The rules barred entry to most non-US citizens who had been in the UK and a number of other European countries, as well as China, India, South Africa, Iran and Brazil.

Under the new rules, foreign travelers will need to show proof of vaccination before flying, get a negative Covid-19 test result within three days of traveling, and hand over their contact information. They will not have to quarantine.

New Coronavirus Variant Sparks Travel Bans on UK

The US land borders with neighbors Canada and Mexico will also reopen for the fully vaccinated.

Thousands of migrants have arrived in areas along Mexico’s border with the US, hoping to take advantage of the newly-relaxed rules.

In southern Mexico, a new caravan of thousands of mainly Central American migrants – many of them children – has crossed from Chiapas to Oaxaca state, with the ultimate aim of reaching the border and being accepted into the US.

The Migrant Alliance Group, a Mexico-based advocacy group, has warned that false information is being spread about the new rules in some communities – with many asylum seekers assuming that they will now receive more favorable treatment from border officials.

Businesses in cities along the border with Mexico are hoping for a boost after struggling under America’s Covid-induced restrictions.

United Airlines says it expects a 50% rise in international inbound passengers, while Delta’s chief executive Ed Bastian warned travelers to expect queues.

The EU recommended allowing American travelers into the bloc in June, while visitors from the US have been able to travel to the UK since July 28.

0
Image source: Wikimedia Commons

UB40 vocalist and founding member Terence Wilson, better known by his stage name Astro, has died at the age of 64.

Astro, who performed in the reggae pop band for more than 30 years, died after a short illness, his current band confirmed.

“We are absolutely devastated and completely heartbroken,” said a statement on Ali Campbell and Astro’s Twitter account.

“The world will never be the same without him.”

Astro left UB40 in 2013 and went on to perform with breakaway group UB40 featuring Ali Campbell and Astro, which had played some concerts this year and was due to go on tour in 2022.

The original band broke through in the early 1980s with their unique take on British reggae and found success with hits like Red Red Wine and Can’t Help Falling In Love.

The British group – named after the then government’s unemployment benefit form – sold more than 70 million records and had three UK number one hits.

A statement from the current UB40 line-up on Twitter said: “RIP Astro.

“We have heard tonight, the sad news that ex-member of UB40, Terence Wilson, better known as Astro, has passed away after a short illness. Our sincere condolences to his family.”

In total, UB40 have recorded 39 UK top 40 singles and 28 top 40 albums, with Astro singing lead vocals on the hit Rat In Mi Kitchen which reached number 12 in 1987.

The Birmingham-based group also enjoyed success around the world, including in the US, where Red Red Wine went to number one, as did another cover, Can’t Help Falling in Love with You, which spent seven weeks at number one in 1993.

The original line-up played together for three decades before Ali Campbell left in 2008.

Astro acquired his nickname as a child because he wore a pair of Dr Martens boots with the model name “Astronaut”, the musician explained in a 2016 interview with website UK Music Reviews.

In August, fellow UB40 founding member and saxophonist Brian Travers died of cancer at the age of 62.

0

A 13-year-old boy’s death from leukemia is changing the stakes in a Fifth Ward cancer case.

The City of Houston is now being sued for first time along with Union Pacific.

Image source: dolcefino.com

Press release

The family of 13 y/o Corinthian Giles has sued Union Pacific and the City of Houston over his death from leukemia. Benzene, a carcinogen specifically linked to leukemia, has been discovered  in excess of safe levels in the soil, groundwater and public sewers near Giles’ home.

Giles family joins thousands of residents suing Union Pacific Railroad Company for contaminating their properties and groundwater with creosote,    and other toxic chemicals used at Union Pacific’s rail yard located in Houston’s Fifth Ward and Kashmere Gardens neighborhoods.

The State of Texas has been investigating cancers and adverse health effects in connection with contamination from the Union Pacific site. Just six months before Giles’ death, a cancer cluster was confirmed in his neighborhood, specifically identifying high rates of the same type of childhood leukemia Giles died from.

Giles was raised just two blocks from the Union Pacific site and a contaminated City of Houston right of way. Union Pacific and the City have known about the contamination for decades but failed to warn residents of the risks or clean it up.

Image source: dolcefino.com

“Children are dying from contamination that has been spreading for decades. Enough is enough. Union Pacific and the City of Houston need to accept responsibility and take action to remedy this tragedy immediately,” says Giles’ attorney, Jason Gibson of The Gibson Law Firm.

The case is “Latonya Payne, et al. v. Union Pacific Railroad Company, et al.,” Cause No.2021-72319, in the District Court of Harris County, Texas.

0
Image source: Wikimedia Commons

Swedish climate activist Greta Thunberg has told young protesters that politicians attending COP26 are “pretending to take our future seriously”.

The arrival of world leaders in Glasgow for the COP26 summit triggered a series of demos across the city.

The gathering attended by Greta Thunberg was one of dozens taking place.

She told fellow activists from “Fridays for Future” that change would not come from politicians at the summit but from individuals showing leadership.

The Greenpeace ship Rainbow Warrior was sailing up the Clyde, with plans to dock near the conference venue.

Demonstrations by French and Tamil groups were being held south of the River Clyde.

UK’s PM Boris Johnson welcomed world leaders to Glasgow on the first full day of the COP26 summit.

Leaders from 120 countries arrived for the talks, including US President Joe Biden and French President Emmanuel Macron.

About 25,000 delegates will be attending the two-week climate conference in the UN-controlled blue zone on the north side of the River Clyde.

Many different groups from across the globe will be using the opportunity to make their voices heard as the attention of the world is on Glasgow during the pandemic-delayed summit.

Davos 2020: Greta Thunberg Attacked By Treasury Secretary Steven Mnuchin

Greta Thunberg was one of the environmental activists speaking at the “Fridays for Future” meeting of young activists at Festival Park, near the COP26 campus.

The activist said: “This COP26 is so far just like the previous COPs and that has led us nowhere. They have led us nowhere.”

“Inside COP there are just politicians and people in power pretending to take our future seriously, pretending to take the present seriously of the people who are being affected already today by the climate crisis.

“Change is not going to come from inside there. That is not leadership – this is leadership.”

The Swedish teenager led cries of “climate justice” and “no more blah, blah, blah”.

“We’re sick and tired of it and we’re going to make the change whether they like it or not,” she added.

Protesters from Extinction Rebellion made this point directly at Glasgow Central Station, where a small group welcomed conference delegates arriving by train.

The group held up large eyes with signs warning the delegates that they represented the “world’s eyes on you”.

The Greenpeace ship Rainbow Warrior traveled up the Firth of Clyde, carrying youth climate activists from Mexico, Uganda, Bangladesh and Namibia.

The Erskine Bridge was closed at short notice, stopping traffic for 90 minutes, to allow the vessel to pass.

After uncertainty over whether it would be allowed to enter the city, Greenpeace said the vessel was given permission to dock at Govan.

It eventually moored at the King George V docks at Shieldhall, downriver from the summit venue.

Assistant Chief Constable Gary Ritchie of Police Scotland said it was outside of the exclusion zone, and the ship had not breached any COP26 restrictions.

Activists travelling on the ship, including Edwin Namakanga from Uganda, hope to send a message to world leaders.

In Royal Exchange Square, UK charity Oxfam organized a Scottish pipe band protest, with participants dressing up as 10 leaders from the world’s “highest-emitting” countries.

Angela Merkel, Boris Johnson, Emmanuel Macron, Joe Biden were all caricatured in the band which Oxfam said was guaranteed to produce a “lot of hot air”.

0
Image source: Picpedia

We all have heard of the latest beauty trend, plastic surgery. A lot of people, especially celebrities, are opting for it to look their best. But what is the best way to prepare for it?

The first thing to do is research, so you can get more information on the different procedures that are available. From there you should find a cosmetic surgeon that you are comfortable with and then get in touch with them about your consultation. If they recommend surgery, then you should set up an appointment for a consultation before making any final decisions.

Once at the office, they will be able to give you some advice on what kind of procedure is right for you and how long recovery time might be needed.

You want to make sure that you are getting the best possible results from your surgery. Why not ask your surgeon some questions before he or she starts operating on you? Here are a few questions to consider asking:

Who will be performing the surgery?

This seems like a question that doesn’t necessarily need to be answered. However, this should be one of the first you ask. While you may have your consultation with one surgeon, it’s important to ensure that this surgeon will be the one who is performing your surgery. If it isn’t, it’s important to determine who will be.

After determining who your surgeon will be, don’t be afraid to ask for their qualifications and their experience completing this type of surgery.

What can I expect during and after surgery?

It’s never a good idea to go to a plastic surgeon without knowing what you can expect. It can be a painful experience for some people and a pleasurable experience for others.

It is not uncommon for patients to feel anxious or apprehensive about going under the knife, especially if they have never had surgery before. Most of these feelings are unnecessary and stem from the lack of information that patients have about what they should expect during and after their surgical procedure.

How much will the operation cost and how am I going to pay for it?

Another vital question. A lot of people are tempted to just go ahead with the operation without finding out how much it will cost. But, before you agree, find out how much it is going to cost and plan your financial situation accordingly.

Also, if you’re thinking about paying for the surgery by means of medical credit cards or loans, make sure that you read up on all the terms and conditions to get a fair idea of what those agreements entail.

How do you feel about my goals?

What are your goals? With the advancement in technology, there is no need to feel any pressure when it comes to achieving your goals. Some people want to know how their surgeon feels about their goals before they get surgery.

A plastic surgeon might have a different opinion about your goals than you do. They would be able to give you more supportive advice and recommend ways for you to achieve your goal in the safest way possible.

What are the risks and complications associated with this procedure?

The question of how safe plastic surgery is can be a complex one. The risks and complications associated with plastic surgery depend on the type of procedure and the doctor performing it so be sure to ask what you can expect.

How long does it take for me to return to my normal life after this surgery?

Many patients are not aware of how long it will take to get back to their normal life after plastic surgery. It can be difficult for them to see the changes in their daily life.

Plastic surgeons want you to know that you should expect some changes in your daily routine after undergoing any type of plastic surgery. Some of the changes could be more noticeable than others, but most people can expect that it will take a while before they are back to their old self again.

Regardless of what type of cosmetic procedure you plan to undergo, It is essential that you ask your plastic surgeon questions beforehand. Remember to always seek a physician who supports your decision and understands your goals.

Image source: www.g20.org

G20 leaders have approved a global agreement that will see the profits of large businesses taxed at least 15%.

It follows concern that multinational companies are re-routing their profits through low tax jurisdictions.

The pact was agreed by all the leaders attending the G20 summit in Rome.

Climate change and Covid are also on the agenda of the summit, which is the leaders’ first in-person gathering since the start of the pandemic.

Leaders of the world’s 20 major economies – made up of 19 countries and the EU – is short by two, however, with China’s Xi Jinping and Russia’s Vladimir Putin choosing to appear via video link.

The tax deal, which was proposed by the US, is expected to be officially adopted on October 31, according to Reuters, and will be enforced by 2023.

US Treasury Secretary Janet Yellen said the historic agreement was a “critical moment” for the global economy and will “end the damaging race to the bottom on corporate taxation”.

Janet Yellen tweeted that US businesses and workers would benefit from the deal even though many US-based mega-companies would have to pay more tax.

Kerch Strait Clash: Donald Trump Cancels Meeting with Vladimir Putin at G20 Summit

The G20 summit comes ahead of the much-anticipated COP26 summit on climate change in Glasgow which begins on November 1. What happens at the G20 may set the tone for COP26, with sharp divisions remaining between countries on their commitments to tackling climate change.

Italy’s PM Mario Draghi opened the two-day G20 summit with a message of unification, telling world leaders that “going it alone is simply not an option. We must do all we can to overcome our differences”.

There are increasingly dire warnings from experts for the future if urgent action is not taken to cut carbon emissions.

According to Reuters, a draft communiqué outlines a promise from the G20 to work towards limiting the rise in temperatures to 1.5C (2.7F), saying it “will require meaningful and effective actions by all countries”.

The draft also notes the need for “developed countries to mobilize $100bn annually from public and private sources through to 2025 to address the needs of developing countries” so they can tackle climate change – a promise richer countries have failed to keep since 2009, when it was initially pledged.

0
Image source: Wikimedia Commons

Hillary Clinton’s former aide Huma Abedin has reportedly written in a new memoir how she was sexually assaulted by a US senator.

According to the Guardian, Huma Abedin said the unnamed politician pounced on her on a couch in the mid-2000s after inviting her into his home.

Huma Abedin says she rebuffed him as he tried to kiss her and escaped.

The claim is detailed in her new book, Both/And: A Life in Many Worlds, which is being published next week.

Huma Abedin was one of 2016 Democratic presidential nominee and former Obama-era secretary of state Hillary Clinton’s most trusted aides, and was once described by her as her “second daughter”.

She describes the assault while recounting her work for Hillary Clinton when she was a senator for New York between 2001and 2009.

Huma Abedin reveals she was aware of Anthony Weiner’s relapse

Sydney Leathers Inside Edition interview: “Anthony Weiner and Huma Abedin have more of a business relationship than a marriage”

Huma Abedin, now 45, does not reveal the senator’s identity or even his party.

She says that after a Washington dinner she walked out with the politician and when they stopped in front of his home he invited her inside for coffee. She accepted.

According to the Guardian, which has seen an advance copy of the memoir, Huma Abedin writes: “Then, in an instant, it all changed. He plopped down to my right, put his left arm around my shoulder, and kissed me, pushing his tongue into my mouth, pressing me back on the sofa.

“I was so utterly shocked, I pushed him away. All I wanted was for the last 10 seconds to be erased.”

Huma Abedin says the senator apologized and said he had “misread” her, before asking if she wanted to stay.

She writes: “Then I said something only the twentysomething version of me would have come up with – ‘I am so sorry’ – and walked out, trying to appear as nonchalant as possible.”

She says she bumped into the senator a few days later on Capitol Hill, and he asked if they were still friends.

Huma Abedin also details in the book her anger at her ex-husband, former Democratic New York congressman Anthony Weiner, whose career was destroyed by sex scandals.

Image source: Wikimedia Commons

A former top Saudi intelligence official has alleged that Saudi Arabia’s Crown Prince Mohammed bin Salman suggested using a “poison ring” to kill the late King Abdullah.

In an interview with CB’s 60 Minutes, Saad al-Jabri said Prince Mohammed bin Salman told his cousin in 2014 that he wanted to do so to clear the throne for his father.

There were tensions within the ruling family at the time over the succession.

The Saudi government has called Saad al-Jabri a discredited former official with a long history of fabrication.

In his interview with CBS, Jabri warned that Crown Prince Mohammed – Saudi Arabia’s de facto ruler and the son of King Salman – was a “psychopath, killer, in the Middle East with infinite resources, who poses threat to his people, to the Americans and to the planet”.

He alleged that at a 2014 meeting the prince suggested to his cousin Prince Mohammed bin Nayef, the then interior minister, that he could arrange the killing of King Abdullah.

“He told him: ‘I want to assassinate King Abdullah. I get a poison ring from Russia. It’s enough for me just to shake hand with him and he will be done,'” Saad al-Jabri said.

“Whether he’s just bragging… he said that and we took it seriously.”

Saad al-Jabri said the matter was settled privately within the royal court. But he added that the meeting was secretly filmed and that he knew where two copies of the video recording were.

Khashoggi Report: Saudi Crown Prince Mohammed bin Salman Approved Khashoggi Operation

Jamal Khashoggi Murder: Five Sentenced to Death in Saudi Arabia

Saudi Crown Prince Admits Responsibility for Jamal Kashoggi Murder

King Abdullah died at the age of 90 in 2015 and was succeeded by his half-brother Salman, Mohammed bin Salman’s father, who named Mohammed bin Nayef as crown prince.

In 2017, Mohammed bin Nayef was replaced as heir to the throne by Mohammed bin Salman. He also lost his role as interior minister and was reportedly placed under house arrest before being detained last year on unspecified charges.

Saad al-Jabri fled to Canada after Mohammed bin Nayef was ousted.

He said in the interview that he was warned by a friend in a Middle Eastern intelligence service that Mohammed bin Salman was sending a hit team to kill him in October 2018, just days after Saudi agents murdered the dissident Saudi journalist Jamal Khashoggi in Turkey.

He alleged that a six-person team landed at an airport in Ottawa but were deported after customs found they were carrying “suspicious equipment for DNA analysis”.

Last year, Saad al-Jabri accused the crown prince of attempted murder in a civil suit filed in a US federal court.

The prince rejected the allegations. He has also denied any involvement in the killing of Jamal Khashoggi, although US intelligence agencies assessed that he approved the operation.

In a statement sent to CBS, the Saudi embassy in Washington labeled Saad al-Jabri as “a discredited former government official with a long history of fabricating and creating distractions to hide the financial crimes he committed, which amount to billions of dollars, to furnish a lavish life-style for himself and his family”.

Saad al-Jabri is being sued for corruption by various Saudi entities and a Canadian judge has frozen his assets saying there is “overwhelming evidence of fraud”.

He denies stealing any government money, saying his former employers rewarded him generously.

In March 2020, Saudi authorities detained Saad al-Jabri’s son Omar and daughter Sarah in what human rights groups said was an apparent effort to coerce him to return to Saudi Arabia.

Last November, two months after their father sued the crown prince, the siblings were sentenced to nine and six-and-a-half years in prison respectively by a Saudi court after being convicted of money laundering and “attempting to escape” the country. They denied the charges.

An appeals court upheld their sentences in a secret hearing at which they were not present.

0
Image source Pexels

Aging brings with it a host of life changes, from how our bodies work to how people interact with us. It’s typical to lose some mental sharpness over the years. In fact, some studies suggest that people’s mental skills can begin to dull in their late 20s, with a steeper decline in their 60s and beyond.

These mental skills are our most powerful tools for keeping our independence and having a satisfying life in our golden years. This may be especially important if we live alone or with diminished social interaction in an aging in place program.

Many of the challenges we face as we age are actually the same as we put effort into all of our lives. We sharpen up to react quickly in a crisis, and to come up with the right words when talking. We put effort into dividing attention between different tasks, and to perform tasks step by step, as well as placing awareness on listening and comprehension.

Memory is something we have to focus more on as we age and accumulate more memories, to remember past events and to commit something new to memory. We deal with problem-solving strategies, and use mathematical and technical skills. It’s only as we age that we have to think more deliberately about keeping all these faculties well tuned. So what should you be doing to keep these skills sharp?

Agile Minds Keep Moving

Physical activity, especially outside, is great for the body and mind. Even a brisk 15-minute stroll in the park flushes your brain with oxygen, lowers stress levels, and boosts your mood. People who exercise regularly can enjoy an improved memory and may think more clearly about novel problems.

Any activity will do, but aerobic workouts like dancing or jogging have the greatest benefit. Remember to talk to your doctor before beginning an exercise regimen.

Healthy Diets, Healthy Brains

A balanced, nutrient-rich diet gives your brain the building blocks it needs to function at its best. Remember that water is part of your diet – between 17% and 28% of older adults experience dehydration. Some of the first symptoms are poor alertness and fuzzy thinking.

Try to maintain a healthy weight and healthy blood pressure as well. This will lower your chance of stroke and ischemic (mini) stroke, which are some of the biggest contributors to cognitive decline in seniors.

Do you need to follow a specific diet? Not really. A lot of studies have focused on the Mediterranean and DASH diets. However, if you’re eating produce, lean protein, and healthy fats and are going easy on the treats, you’re on the right track.

Build Brainpower with Friendships

Research suggests that people who socialize more have a lower risk of developing dementia. Why? Interpersonal relationships act like a brain workout. You stimulate your mind by meeting new people in new places. Communication skills are built as you talk and debate other points of view. Social activities like senior classes and volunteering increase self-sufficiency and instill purpose. Finally, a strong social net helps people bounce back from brain-draining depression.

Quality is more important than quantity here. You’ll see more benefits from a close circle of friends than a long address book of people you haven’t talked to in a year. If you’re like many Americans who are planning on aging in place in the final home that you buy, having a social life will be very important.

Ban Stress and Embrace Sleep

High stress and resulting poor sleep wreak havoc on the brain. In fact, people of all ages will experience short-term cognitive decline when they’re bombarded with long-term stress. Poor sleep causes your ability to remember, learn and function to plummet.

It’s productive to relax before bedtime with habits and routines, such as avoiding electronics for an hour before bed, spending that time reading or catching up with loved ones. Sipping a hot, caffeine-free beverage, taking a bath, meditation or prayer are all habits of lifestyle that prove valuable at any age. You can set your medical alert system or smart watch to give you reminders at the right time.

Physical routines are good too, with gentle stretches to work out the knots in your shoulders, cuddle time with a pet or person. Some people keep a gratitude journal of good things that happened today, or vent their stress into a worry journal, to be set aside deliberately before sleep.

Learn Something New

Learning new skills and hobbies challenges your brain on multiple levels, from processing information to memory building and beyond. Look for skills that require you to actively engage. Two of the most effective ones are learning languages and playing an instrument.

Picking up a second language isn’t the easiest task in the world, but it enhances your brain’s elasticity and helps you process information faster. Think you missed the boat because you didn’t learn as a kid? Think again! Even seniors can get the basics down. Some of the easiest languages for English speakers to pick up include Spanish, Italian, French and German – a European vacation may be in the cards.

Learning to play a musical instrument stimulates minds of any age, helping seniors ward off a decline in speech and listening skills. Dust off your old skills if you once played an instrument, or begin from scratch with one of the more easily learned instruments, such as harmonica, bongo drums, recorder, ukulele or tambourine.

Cognitive Training, Your Way

There is no one special habit or technique that keeps aging minds sharp. Research suggests that a combination of activities repeated over time will slow down cognitive decline and may even reverse it.

You have a buffet of fun hobbies and health-boosting lifestyle changes that can all add up to a sharper mind. As jogging becomes too arduous, donate your running shoes and take up yoga instead, or swap something else in. Load up your life’s plate with many helpings of what you like, investing in a richer, mentally sharper life in your golden years.