sleep deprivation

5 Cruel Effects Of A Bad Night’s Sleep That You Should Know

It is not surprising for people to be irritable after a bad night's sleep. If you're the one who didn't…

8 years ago

Poor sleep has a dramatic effect on internal workings of human body

British researchers have found that a run of poor sleep can have a dramatic effect on the internal workings of…

12 years ago

Sleeping less than 6 hours a day increases risk of stroke in fit and healthy people

People who regularly get fewer than six hours of sleep a night are at significantly increased risk of stroke, a…

12 years ago