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The Pros and Cons of Eating Sweets

Kathryn R. Bown
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The Pros and Cons of Eating Sweets
Image source Pexels

Sneaking a sweet treat every now and then is something we all look forward to. Sweets, however, are full of sugar, so it can be hard to justify eating too many of them in one go or eating them regularly. However, sweets aren’t all bad, and there are reasons why you shouldn’t cut them out altogether.

Here’s our list of the pros and cons of eating sweets.

1. Pro: They Can Have Uses

Eating sweets isn’t all about getting your sugar fix. Sweets can actually help to sating our hunger, believe it or not. For instance, if you suffer from anxiety, depression, insomnia or chronic pain, healthy gummy bears can offer you a way to alleviate the symptoms of your condition and allow you a little sneaky treat at the same time, particularly if they are infused with a compound like CBD. It’s win-win!

2. Con: Energy Crashes

Unfortunately, sugar isn’t a good source of energy for the everyday person. When you consume sugar, your body goes through a cycle. While you might find yourself initially energized from the sugar intake, within a few hours your blood sugar is broken down and you’ll start to feel the crash. This can leave you feeling sleepy and grumpy, and you’ll be finding that the small energy gain you got from the sugar wasn’t worth it in the first place!

3. Pro: Boost Your Mood

Sugar makes us feel good, and there’s actually some science behind this. Sugar activates the part of our brain that is responsible for pleasure, so a quick sugary snack will give us an immediate feeling of euphoria. However, with great power comes great responsibility. Make sure that you keep your sugar intake in check, no matter how good it makes you feel, as you don’t want to unintentionally overindulge as this may cause all sorts of problems.

4. Con: Empty Calories

Easily one of the biggest arguments against sugar is that it is a high calorie food that doesn’t offer much in return, aside from a fleetingly good feeling. The calories, on the other hand, can cause lifelong issues, the most obvious of which is being obese. Everything we eat and drink contains calories and in order to maintain a healthy body size we need to limit our calories to a healthy range each day. By eating foods that are high in sugar, we are blowing out our calorie intake for the day. Obesity is linked to all sorts of life threatening issues, such as increased risk of heart attack and stroke, to name a few.

When we are having a long and busy day, it’s easy to feel like a snack to get us through. Going for the easiest snack in reach often means picking something that is high in sugar. Believe it or not, though most people would tell you to steer away from sugary snacks, there are in fact benefits from consuming sugar from time to time. By being informed, you can make the best decision on how much sugar to include in your diet.

How to Properly Secure Your Business’ Data and Information

Dana R
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0

Businesses are at risk every day due to the threat of cyber attacks and data hacking. From viruses to ransomware, to your information simply being stolen, there is a lot of harm that can come from any breach. These breaches can occur to any company, though small and medium-sized businesses are statistically hit the hardest. These businesses often don’t have a dedicated IT and security team on hand to optimize their security, and so they are left vulnerable.

Don’t let this deter you, by following this guide you can better secure your business’ data and information today:

Image result for data secure

Only Keep Programs You Use

Old programs that are out of date and not used have no place on your servers. Though there is no inherent risk in keeping them, it does offer hackers a backdoor into your security. The reason this can happen is that old programs thataren’t used anymoreare generally not updated. Without the security updates, this can make old programs a risk to your company. Delete and unstill old programs entirely and ensure all your systems, programs, and extensions are updated regularly.

Regularly Scan Your System

A lot can slip past your firewall without you realizing it, which is why going through full system scans can help you to locate viruses and other suspicious files before they become a problem. Commit a full system scan, weed out problematic files, and keep your system secure.

Understand How to Protect Your Cloud Account

Cloud computing has really improved how businesses function and how productive they are. All of your information can be in one place, allowing real-time data sharing amongst your employees. The threat, of course, is that for every employee, there is a chance for a breach upon your data. There are also issues where account holders don’t utilize their account to its fullest, and therefore only actually protect a small amount of their overall data instead of the full breadth of it. That is why you need to follow this guide on Azure security best practices so that you can optimize your cloud’s security and better protect your business’ data.

Train Your Employees on Digital Security

There are many digital security threats that can occur because your employees don’t take their own cybersecurity seriously. For example, having old information and accounts on sites, you don’t use any more is a serious risk. The same can be said of having the same one or two passwords for everything. By hosting workshops to train your employees on how they can better protect themselves online and digitally, you can improve your company’s cybersecurity. The last thing you want is for a virus to be downloaded to your system because an employee accidentally opened a phishingemail.

Don’t underestimate the damage a hack can do to either your company or its reputation. By doing all you can to improve the safety and security of your company, you make yourself less of a target.

Brett Kavanaugh and His Accuser to Appear at Senate Panel Hearing

Diane A. Wade
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0
Brett Kavanaugh and His Accuser to Appear at Senate Panel Hearing
Image source Wikimedia

Prof. Christine Blasey Ford, the first woman to accuse Supreme Court nominee Brett Kavanaugh of assault, has said the incident “drastically altered” her life.

It is part of the written testimony Christine Blasey Ford has released before she appears at a crucial Senate panel hearing on September 27.

Judge Brett Kavanaugh, who will also testify, has strenuously denied the accusation.

However, fresh allegations, which Brett Kavanaugh also denies, have appeared as the hearing looms.

His confirmation to the highest US court has been delayed in the wake of the allegations against him.

The nine-member Supreme Court is the final word on US law, including highly contentious social issues and challenges to government policy.

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In a written testimony provided ahead of September 27 Senate Judiciary Committee hearing, Christine Blasey Ford says: “It is not my responsibility to determine whether Mr. Kavanaugh deserves to sit on the Supreme Court. My responsibility is to tell the truth.”

Christine Blasey Ford alleges Brett Kavanaugh tried to drunkenly remove her clothing, pinned her to a bed and groped her at a party when she was 15 and he was 17.

“Brett’s assault on me drastically altered my life. For a very long time, I was too afraid and ashamed to tell anyone the details,” she wrote in her prepared statement.

“I tried to convince myself that because Brett did not rape me, I should be able to move on and just pretend that it had never happened.”

Christine Blasey says Brett Kavanaugh and his friend Mark Judge locked her in a bedroom during a small gathering at a house in Washington DC suburbs in the summer of 1982.

“Both Brett and Mark were drunkenly laughing during the attack,” she said.

Mark Judge has disputed the allegations, saying he does not recall the incident.

“I believed [Brett Kavanaugh] was going to rape me,” Christine Blasey said. The fact that he covered her mouth she says “terrified” her the most, and has had “the most lasting impact”.

“It was hard for me to breathe, and I thought that Brett was accidentally going to kill me.”

When Mark Judge jumped on the bed, she says “we toppled over and Brett was no longer on top of me.” She was then able to run from the room.

Brett Kavanaugh is also facing other accusations of assault from three women.

However, he denies Christine Blasey Ford’s allegation “immediately, unequivocally, and categorically”.

The judge also released prepared written testimony ahead of the hearing.

Brett Kavanaugh says: “Over the past few days, other false and uncorroborated accusations have been aired. There has been a frenzy to come up with something – anything, no matter how far-fetched or odious – that will block a vote on my nomination. These are last-minute smears, pure and simple.”

The written testimony suggests Brett Kavanaugh will not try to portray himself as a saint.

He will say: “I was not perfect in those days, just as I am not perfect today. I drank beer with my friends, usually on weekends. Sometimes I had too many.”

He will also say that what he has been accused of is “far more serious than juvenile misbehavior”.

The hearing is scheduled to get under way at 10:00 local time and could last five hours.

There will be opening statements from the leading Republican and Democrat members.

Christine Blasey Ford will deliver her opening statement first.

The 21 senators on the committee will then have five minutes each to pose questions, but while the 10 Democrats are expected to ask questions themselves, it is believed a special counsel will act on behalf of the Republicans.

Christine Blasey Ford will then leave the room and Brett Kavanaugh will enter. She had earlier asked not to be in the same room as the judge.

Brett Kavanaugh will deliver his statement and the same round of questioning will follow.

President Donald Trump has portrayed the events in political terms, accusing the Democrats of trying to block the nomination.

How to combat fatigue

Kathryn R. Bown
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How to combat fatigue
Image source Pexels

The pace of modern life rarely lets up and it can be particularly difficult to meet all of your obligations and get through the day if you are suffering from fatigue. Fatigue is an increasingly common complaint, and it is most noticeable in middle age. Fortunately, there are lots of ways to combat fatigue and restore your energy levels so that you can get more out of life.

Check for health problems

The starting point if you are suffering from chronic fatigue is to speak to your physician so that they can rule out certain illnesses, for which fatigue can be a symptom. These include serious conditions such as diabetes, heart disease, arthritis and thyroid disease. A blood test can usually rule out many of the more serious conditions and if you are wondering where to get one you can speak to your physician or go online to find out about local facilities that can provide a blood test.

Related to this potential cause of fatigue is medication. Unfortunately, many medications, including those for blood pressure, and drugs such as antihistamines and diuretics, can lead to fatigue. If your fatigue appears to be related to a new medication, speak to your doctor and they may be able to find you an alternative medication that doesn’t provoke the same side effects.

Physical activity

If you’ve ruled out medical conditions and medication side effects, the next step is to increase the amount of physical exercise you undertake. Exercising more when you feel fatigue may seem counter-intuitive, but multiple studies show that taking more exercise can have a range of benefits, including making your heart, muscles and lungs more efficient, which in turn gives you more energy.

Try yoga

Any exercise is good, but there is some evidence to suggest that yoga is particularly good at boosting energy levels. A study in the UK found that volunteers who took part in a once-a-week yoga class reported improvements in alertness, energy and clear-mindedness and similar results emerged from a study of men and women aged 65 to 85 conducted by the University of Oregon.

Hydrate

Dehydration is one of the leading causes of low energy and impaired physical performance. Research shows that athletes who are dehydrated struggle to perform at their best level, and it can also sap both concentration and alertness. It is easy to spot if you are not drinking enough water: if your urine is darker in color than a light yellow, then you may well be suffering from dehydration.

Get an early night

Lack of sleep is one of the more obvious causes of fatigue, but that doesn’t make it any less significant. The fact is that if you don’t get enough sleep, you will lack energy and focus, and you will also be at a greater risk of experiencing accidents. Good sleep habits may even have an impact on longevity. The secret to getting more sleep is not to stay in bed later in the morning, but to go to bed earlier the night before. And if you are short of sleep, try a 10-30-minute afternoon nap. This can boost your energy levels without affecting your regular sleep patterns.

Fish is good for you

Fish is one of the healthiest sources of protein available. Not only is it good for your heart, the omega-3 oils in fish can also boost your alertness and reduce fatigue. A 2009 study in Italy found that volunteers who took fish oil reported feeling more vigorous and showed faster reaction times.

Respect your body clock

Everyone’s body clock is different. Some of us are full of energy in the morning, while others are at their best in the evening or late afternoon. These differences in our energy patterns are the result of brain shape and genetics, and that means that they are hard to change. So instead of trying to fight your natural patterns, try to become more aware of your own daily rhythms. Once you know what time of day you are most energetic, you can try to schedule demanding activities for that peak time.

Lose the extra pounds

Losing those extra pounds can make a big difference to your energy levels. In fact, even small reductions in your body fat percentage have been found to boost mood, improve vigor, and raise the  individual’s quality of life. There are many ways to shed those pounds, but the most reliable methods include eating smaller portions, sticking to a more balanced diet and taking more exercise.

Conclusion

Too many of us accept a level of fatigue as a natural part of life, but in many cases, fatigue is instead the result of lifestyle. With a few simple changes, you can boost your energy levels, ensuring that you are more alert, and that you can get more out of your life.

Sweden: PM Stefan Lofven to Stand Down after Losing Parliament’s Support

Diane A. Wade
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Sweden: PM Stefan Lofven to Stand Down after Losing Parliament’s Support
Image source Wikimedia

Sweden’s PM Stefan Lofven will have to resign after a no confidence vote in the parliament.

The anti-immigration Sweden Democrats (SD) backed the vote to remove the prime minister, weeks after a general election that delivered a hung parliament.

In the September 25 dramatic vote, 204 lawmakers voted against Stefan Lofven while 142 voted in favor.

Parliament’s speaker will now propose a new leader – a process that could take weeks.

Stefan Lofven is expected to stay on as caretaker prime minister while his replacement is decided.

The leader of the center-left Social Democrats came to power in 2014. His centre-left alliance won 144 seats in this month’s election, one more than the center-right opposition.

Neither of the main blocs intends to govern with the nationalist SD, the third-largest party in the new parliament.

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However, the job of prime minister could fall to Ulf Kristersson, leader of the Moderates. The new speaker, Andreas Norlen, who is also a member of the Moderates, was confirmed in the position on September 24 with the support of SD.

While Ulf Kristersson is widely seen as the person most likely to form a new government, others may be invited to do so if he fails – including Stefan Lofven himself.

If there are four unsuccessful attempts to form a government that will trigger fresh elections – something which has never happened before.

Speaking after the vote, Stefan Lofven, who is still the leader of the largest party, said he intended to work to form another government across the political divide.

“I see good opportunities to continue as prime minister,” he said.

Stefan Lofven said he did not believe that fresh elections were something voters wanted – but he said he would never support a government that relied on the SD.

Ulf Kristersson said that a new government was needed – one with broad political support.

While the SD is expected to back the Moderate candidate, Stefan Lofven warned the center-right bloc on September 25 against relying on the support of a party “founded by Nazis”.

The SD is a nationalist, anti-immigration party which was linked to neo-Nazis and other far-right groups for years. The party only entered parliament in 2010.

In the years since, the SD has become the third-largest party – a political success story.

Officially, the SD welcomes supporters from all backgrounds, but its history means it has been shunned by the mainstream political parties since it first won seats.

The SD has been keen to change its image, but there have been some unfortunate scandals, and several party members have been expelled in recent years for racist behavior or links to right-wing groups.

Traditionally, the SD’s supporters have been working class men.

However, the party won 18% of the vote in the recent general election – up from 13% four years ago – demonstrating a growing base in Sweden.

Instagram Co-Founders Kevin Systrom and Mike Krieger Are Leaving Facebook

Clyde K. Valle
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Instagram Co-Founders Kevin Systrom and Mike Krieger Are Leaving Facebook
Image source Public Domain Pictures

Instagram co-founders Kevin Systrom and Mike Krieger are both leaving the company.

CEO Kevin Systrom said they were departing to “explore our curiosity and creativity again”.

Instagram was purchased by Facebook in 2012 for $1 billion in cash and stock and has more than one billion users.

There had been reports of tension between the pair and Facebook, and the departures add to what has been a troubling year for the parent company.

Kevin Systrom, 34, and Mike Krieger, 32, the chief technical officer, started the image sharing site in 2010, and continued to run the service after it was acquired by Facebook.

They reportedly only told the Facebook leadership on September 24 so the departure appears pretty sudden.

Kevin Systrom said in a blog post: “We’re now ready for our next chapter.

“Building new things requires that we step back, understand what inspires us and match that with what the world needs; that’s what we plan to do.”

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There was no animosity in the blog post. Kevin Systrom said the pair both remained “excited for the future of Instagram and Facebook”.

Facebook CEO Mark Zuckerberg said in a statement that Instagram reflected the founders’ “combined creative talents”.

“I’ve learned a lot working with them for the past six years and have really enjoyed it,” he said. “I’m looking forward to seeing what they build next.”

There have been reports of tension with Facebook’s leadership. Instagram’s popularity has soared in a period where use of the core Facebook product has stagnated.

This has put increased pressure on Facebook to squeeze more and more money from its users by adding new features some felt went against the Instagram app’s original focus on simplicity.

The latest Instagram product, IGTV, which allows posting of longer videos, in part to compete with YouTube, has not had an auspicious start. It was criticized this month after suggestive videos of children were recommended to its users.

Facebook has also been under intense pressure this year over the issues of safeguarding customer data and the misuse of its platforms by those wishing to spread fake news, including for political ends.

This, along with increased pressure from competitor platforms, appears to have led Mark Zuckerberg and his core executives to exert more control.

It ran counter to the business model the pair had become used to. Kevin Systrom had earlier praised the “tremendous freedom” Mark Zuckerberg had allowed since the takeover.

Raising Awareness: 5 September Awareness Initiatives You May Have Missed

Kathryn R. Bown
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We’ve all heard of the big ones. Social media feeds are often peppered with links and symbols to draw our attention towards good causes. From ice bucket challenges to no smoking days and Movember, charities are constantly looking for ways to connect with the public. There are now thousands of separate day, week, and monthly initiatives throughout the calendar. With so many, it’s easy to miss out on some of the smaller events which are equally as important. As a way to get conversations started, we look below at five awareness drives taking place this September which may have slipped your attention.

National Sickle Cell Month

10 years ago, World Sickle Cell Awareness Day was proclaimed as being on June 19th. Further to this, there is also a whole month dedicated to the cause through September. Sickle Cell Disease (SCD) is actually a collection of associated blood disorders. Genetically transmitted, around three-quarters of SCD cases occur in Africa. With only 1 in 5,000 Americans suffering this condition, it’s something which requires more few Americans are acutely aware of at present.

Sepsis Awareness Month

A recent survey revealed around 55% of Americans had heard of Sepsis. Yet more people die in America from Sepsis than from breast cancer, HIV, and prostate cancer combined. Of patients diagnosed with severe Sepsis, around 40% do not survive. Furthermore, half of those who do will suffer ongoing problems. With no known cure for this disease, early detection remains the best chance patients have. As such, increased awareness is needed for a problem which claims a life every 2 minutes across the states.

Sports Eye Safety Month

Many awareness initiatives aim to raise funds for finding cures or educating towards early detection. Some are more concerned with prevention rather than a cure. Use of protective eyewear has become common in the workplace. In sports, however, this is not the case. Around 90% of sports-related eye injuries are preventable. With partial or total blindness a distinct possibility from such an injury, bringing safety to fun pursuits is the main goal of this drive.

National Atrial Fibrillation Awareness Month

Afib, or AF as it is often referred, is a common but relatively unknown condition. Simply put, it is an irregular heartbeat. While not directly life-threatening, this heart rhythm disorder can lead to some serious problems. The most common of which is a stroke which can result from blood clots being formed and spread through the body. With over 3 million Americans believed to suffer this disorder, there are many treatments available to tackle it. The first step, however, is recognizing the signs. This is something the awareness month hopes to achieve.

CMT Awareness Month (Charcot-Marie-Tooth)

April is the month of National Foot Health Awareness. September, however, targets a more specific foot problem. Charcot-Marie-Tooth is a neurological disorder which slowly weakens the bones of the feet. As a rare condition, it can easily be overlooked and diagnosed as something else. Like all other medical conditions, it’s something best treated as early as possible. Through spreading awareness, it’s hoped more people will avoid limb-threatening complications which can arise. For more information, click here to learn more.

5 Signs it is Time for Divorce

Kathryn R. Bown
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5 Signs it is Time for Divorce
Image source Pixabay

There isn’t a one-size-fits all sign that indicates it is time to part ways with your spouse, but a combination of signs and factors instead. When you took your marriage vows, you promised to love until death do you part. Sadly, many couples find it impossible to overcome obstacles in their relationship and break those vows. It is better to end an unhappy, irreconcilable marriage now than it is to prolong the inevitable.  If you’re reading this, divorce is likely something that’s already crossed your mind a time or two before. Pay attention to these five signs that indicate it is time to move forward in life,perhaps without the person you thought would be there forever.

You’re in it for the Kids

Staying together for the sake of the children may seem like the right thing to do but more often than not, it is actually the worst thing that you can do. Kids sense the energy and tension in a broken marriage, despite the belief of their parents. Plus, staying together for the kids causes you to miss out on life and many great experiences.

There is Abuse

Abuse comes in many forms. It is unacceptable in any form.  Verbal abuse, financial abuse, and sexual abuse are often times just as disheartening as physical abuse for those enduring the pain. Remember, abuse is more than a punch. Immediately leave an unsafe situation and speak to an attorney concerning divorce immediately.

You’ve Grown Apart

When you simply do not mingle with your spouse on the same level as you once did, perhaps you should part ways. Don’t allow the small stuff to send you running away from the marriage, however, pay attention to indications that you are no longer one, as you should be during a marriage. Are your values and goals different? Are your hopes, dreams, and views on raising a family or marriage different now? This may be reason enough to get a divorce.

You Want to Be Alone

When your spouse’s touches no longer have any significance or when you daydream of coming home to a spouseless property, it is likely ideal to part ways. It is not fair for either person to endure the hardships of a relationship that is done and over, but you just haven’t let go of yet.  If you want to be alone, that’s your prerogative and you should make the steps to achieve that status.

Nothing has Worked

If you’ve tried counseling, therapy, hoping, praying, and even some tears but you still cannot seem to work things out, you should not wait any longer to reach out to a lawyer to discuss divorce. Sometimes love just isn’t enough to make a relationship work. You cannot force what just  isn’t there.

Call a Divorce Attorney

Divorce is never easy, but rest assured an attorney will minimize the stress of the ordeal so it is easier to close the matter and get on with life. If the signs say that it’s time to split, its probably a good idea to take the next steps to

China Asks US to Withdraw Sanctions for Russian Jets Purchase

Roy Siemens
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0
China Asks US to Withdraw Sanctions for Russian Jets Purchase
Image source Pixabay

China has asked the US to withdraw sanctions on its military over purchases of Russian jets and missiles or “bear the consequences”.

The US says China has contravened its sanctions on Russia introduced over Russian actions in Ukraine and alleged interference in US politics.

Beijing recently bought 10 Russian Sukhoi Su-35 fighter jets and S-400 missiles.

China has not joined in the sanctions imposed on Russia by the US and its Western allies since 2014.

Beijing’s forces took part in giant Russian war games held earlier this month.

China is fast becoming a manufacturer of sophisticated weaponry in its own right but it remains eager to buy advanced Russian weaponry, especially air defense systems and combat aircraft.

Russia – after years of some reluctance – is now more willing to transfer this sort of weaponry to China.

Moscow has also criticized the sanctions on the Chinese military, warning the US against “playing with fire”.

Deputy Foreign Minister Sergei Ryabkov said in a statement: “It would be good for them to remember there is such a concept as global stability which they are thoughtlessly undermining by whipping up tensions in Russian-American ties.”

US officials have said the sanctions are aimed at Russia, and are not intended to undermine other countries’ defense capabilities and similar action against other countries could be considered.

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China’s Equipment Development Department (EDD), which is responsible for improving China’s military technology, and its head, Li Shangfu, are sanctioned for completing “significant transactions” with Russia’s state arms exporter, Rosoboronexport.

The EDD and Li Shangfu have been added to a Blocked Persons List, meaning any assets they hold in the US are frozen and Americans are “generally prohibited” from doing business with them.

Furthermore, the EDD is denied export licenses and excluded from the American financial system.

The US also blacklisted an additional 33 people and entities associated with Russian military and intelligence.

China and the US countries are currently embroiled in an escalating trade war.

President Donald Trump has imposed three waves of tariffs on about 40% of China’s roughly $500 billion of exports to the US and has also threatened further tariffs.

China has responded with tariffs on about $110 billion of US exports. In 2017, China imported about $130 billion of goods from the US.

There have also been some tensions over disputed territory in the South China Sea, which is subject to overlapping claims by six countries.

China has been accused of militarizing the sea to support its vast claims.

The US says it is “committed to a free and open Indo-Pacific” and has sailed warships close to artificial islands built by China to challenge what it sees as Chinese efforts to restrict freedom of navigation in a strategically important area.

Suge Knight Pleads No Contest to Voluntary Manslaughter over Hit-And-Run Case

Lisa.Felice
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Suge Knight Pleads No Contest to Voluntary Manslaughter over Hit-And-Run Case
Image source Wikimedia

Rap mogul Marion “Suge” Knight has pleaded no contest to a voluntary manslaughter charge over the 2015 hit-and-run incident in Los Angeles.

The 53-year-old founder of Death Row Records made the plea to avoid charges of murdering one man and attempting to murder a second with his pick-up truck.

The incident happened after an argument over the making of Straight Outta Compton, a biopic about rap group NWA.

Suge Knight will be formally sentenced to 28 years in prison in October.

His record label helped launch the careers of artists including Dr Dre, Tupac Shakur and Snoop Dogg.

Under Californian state law, a no contest plea is the legal equivalent of a guilty plea.

Suge Knight case: Video evidence released by Los Angeles court

Suge Knight charged with murder and attempted murder following hit-and-run incident

Suge Knight arrested for murder

As part of the agreement, the murder charges against Suge Knight will be dismissed by prosecutors, along with separate criminal cases charging him with robbery and making criminal threats.

The deal, in which Suge Knight admitted using a “deadly and dangerous weapon” when he ran down two men with his vehicle, calls for him to serve 22 years in prison for voluntary manslaughter with a further 6 years added because of the US “three-strikes” law relating to repeated violations.

The charge relates to an incident in January 2015 in Compton, a suburb of Los Angeles.

Suge Knight was accused of deliberately running over two men with his pick-up truck outside a hamburger restaurant following an argument on the set of a commercial for Straight Outta Compton.

One of the victims, Terry Carter, died of his injuries while the other, Cle “Bone” Sloan, suffered serious injuries to his feet and head.

Footage of the incident captured by security cameras show Suge Knight’s vehicle pulling up to the drive-in shop, with one of the victims approaching the driver’s side window. Following what appears to be a brief discussion, a struggle then ensues.

Suge Knight’s truck is seen going into reverse, throwing the man to the ground. It then moves forward, driving over his legs and slams into the other victim, who was killed.

The rap mogul turned himself in to authorities a day after the incident. His attorneys had said he was acting in self-defense and was fleeing armed attackers when he ran over Terry Carter and Cle Sloan.

Cle Sloan has denied claims he was carrying a gun during the confrontation.

Suge Knight co-founded Death Row Records with the pioneering producer Dr Dre in the 1990s, but later declared bankruptcy and the company was sold at auction for $24 million.

While his label was initially very successful, his fortunes began to slide in 1996 when rapper Tupac Shakur was shot and killed in the passenger seat of Suge Knight’s car.

Suge Knight has a history of legal problems. He spent time in jail in 1997 and 2003 for parole violations arising from assault charges. He later pleaded guilty to hitting his girlfriend in an incident in 2008.

Top 10 Uses of a Digital Voice Recorder

Dana R
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Top 10 Uses of a Digital Voice Recorder

Note taking is a must if you want to excel in school, and it can also be a huge help for many businesspeople. You may never have used a voice recorder in the past, but you would likely be surprised how useful they truly are should you invest in one and put it to regular use.

In general, for most purposes, you can take better notes with a voice recorder, provided it’s a high quality device and you use it correctly. But you’ll find that note taking in the strict sense is only one of many possible uses for this kind of machine.

Here are 10 ideas on how you might be able to use a digital voice recorder on a regular basis to make your life easier:

coffee

1. Take Notes In School

We mention the most obvious, and perhaps most common, use of a voice recorder device first: simple note taking by students. Why use a recorder? Because it’s faster than writing it out by hand, you might lose or misplace the page if you write it on paper, and quite frankly, it saves a tree.

A high-end voice recorder has a lot of storage space – much more than your cell phone. And it will get a much higher quality of sound than your cell phone too. Plus, it’s easy to listen to your notes anywhere, anytime without fumbling through a bulky notebook.

2. Capture “Passing” Ideas

We’ve all experienced the pain of having forgotten that great idea that was passing through our heads for a moment but then it was gone forever. A voice recorder at your side can prevent that from ever happening again.

Artists, students, businesspeople, home renovators, and anyone who has any kind of passion or project they are working on long term in life – or even temporarily, will find many instances where “idea capturing” is a huge help. You can’t always have a pen and paper ready nor always be by your computer – but a pocket can always be filled with a compact voice recorder!

3. Business & Professional Use

Business plans and schedules are conveniently “jotted down” on an audio recorder, and what better place to sum up the results of a business meeting or a sales interaction with a client?

Also, many doctors, lawyers, investigators, and forensics experts use voice recorders regularly when they meet with clients or while they’re on the scene to ensure they remember things exactly as they were said or as they appeared.

4. Transcriptions

Voice recorders are obviously indispensable to those who transcribe audio content into text. Given sufficient storage space, whole conversations or speeches can be conveniently and accurately transcribed by this method by a professional in the field.

Additionally, translators can base their translations on the actual voice recordings of native speakers, and language research experts can do the same.

5. Improve Speaking/Listening Skills

To really become aware of how you sound to other people, it’s important to record yourself and then be able to quickly play back each sentence or phrase. Then you can do another corrective recording, and another, and another – until you’re satisfied with the results.

If you’re learning a foreign language, you can record native speakers during a conversation (let them know they’re being recorded ahead of time and get permission!) and then keep listening to and playing back the content later on till you recognize the sounds and meanings with ease. This can also help you learn good native-style pronunciation.

6. Make a Voice-over Portfolio

Those who make a living by using their voice need to get serious about perfecting their pronunciation and tone. A voice recorder is the perfect practice device for that purpose. But it’s also a great place to store 5 to 10 of your best voice-over productions as samples for your prospective employers/clients.

7. Work on an Audio Book

You don’t need the most advanced equipment and a fortune to spend on electronics to get started making audio books.

You can begin by making them off of a voice recorder and letting friends and family listen to them and give you feedback. Then, you can transfer content from voice recorder to digital files and self-publish an audiobook online!

8. Create Audio Ads & Podcasts

Along with the right software for digitizing audio content, improving it, and editing it, you can create high-quality podcasts and audio ads for Youtube or other popular social media sites. With the right kind of voice recorder, this king of goal is well within reach of the average person.

If you have an online business or online following, regardless of what interest area it’s in, there’s a place for giving explanations or making audio announcements online. It’s not just for big businesses anymore.

9. Karaoke Music

If you love to sing karaoke but often find the music for some of your favorite songs isn’t on the machine – then consider recording it on a voice recorder device that can connect to speakers and provide the background music you need to sound your best!

Never again will you have to come to a party unprepared. Check out the specs of the voice recorder ahead of time and see if you need any accompanying software, but once you have it set up, it will revolutionize your karaoke performances.

10. Make Your Own Ringtones

Depending on what kind of cell phone you have, it’s possible to record unique sounds on your voice recorder to upload onto your phone and use as ringtone options.

Maybe you want to record yourself singing in the shower – or your spouse doing so; record a dorm room quartet for use as a wake-up alarm at college; or create a ringtone based on your own or a friend’s musical talents? A voice recorder will make it fun and practical at the same time.

We cannot hope to give an exhaustive list of the possible uses of a digital voice recorder, but these 10 rank among the most common, most important, or most fun ways to use this very versatile, very helpful little device!

Five Things Your HR Department Should Be Prioritizing

Dana R
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Five Things Your HR Department Should Be Prioritizing

The Human Resources department is often overlooked as one of the most important aspects of a business. After all, it’s the employees that keep the company moving forward. Ensuring that employees feel appreciated and cared for will improve their productivity and the business’s bottom line.

When it comes to both the short and long-term tasks of your HR department, there are a few tasks that stand above the rest in terms of prioritization. Here are the five things your HR department should be prioritizing (that they probably aren’t).

hr-department

Streamlining Processes

Streamlining processes through the implementation of technology and automation is something that often gets put on the back burner. The research phase for these processes can be extensive, and HR professionals often worry that they’ll work themselves out of a job. However, many of the streamlined processes will free up time for HR professionals to handle other aspects of the job, rather than getting caught up in the day-to-day work.

There are various platforms available to help streamline processes. Humanity is a scheduling platform that empowers employees to manage their own schedules while using analytics to assist with the scheduling process. JazzHR is an online applicant tracking system that streamlines the hiring process, from candidate applications to onboarding. HR should be highlighting these applications to help improve the company’s efficiency.

Developing an HR Strategy

Believe it or not, there are a lot of organizations that don’t have a planned out HR strategy. To ensure cohesion between the needs of the business and the deliverables of the HR department, the members of said department should be working diligently to create a strong HR strategy.

For an HR strategy to be effective, it should outline important business processes that will be overseen by the HR department, as well as KPIs to measure their effectiveness. For example, the employee performance review protocol would be mentioned in this strategy, as well as measurements for success, and compensation. This document would also outline the hierarchy of the organization and the reporting structure.

Sharing the Burden

Your HR department should not be the primary point of contact for managing your employees on a day-to-day basis. Rather, they should be the foundation and support for the managers of your organization as they manage their subordinates. In many cases, especially in smaller or startup businesses, the HR staff members take on a large part of the management process.

Ensuring the proper chain of command is in place (often outlined in the aforementioned HR strategy document) ensures that the workload is divided accordingly and expectations are managed at all levels.

Connecting on a Human Level

HR represents an important connection between the business and its people. To be able to feel confident that employees will bring forth their concerns and pay attention to policy, it’s essential that HR professionals take time to connect on a human level.

There are many ways that an HR professional can connect. Having strong communication skills is of the utmost importance while maintaining an aura of authenticity and trustworthiness will assist in rapport building efforts. Getting on the ground level and having an open door policy is also key.

Keeping Policies Aligned with Social Needs

Society is evolving rapidly, and the past few years have brought to light a lot of issues regarding policies that keep employees happy and safe. It’s time for HR professionals to ensure that the company is aligned with societal and cultural values by implementing strong policies regarding sexual harassment, as well as adding practices to encourage diversity and inclusion.

By keeping policies up to date and relevant, you reduce the risk of a costly, damaging scandal within the organization.

Ultimately, it’s important to make sure that your HR department is taking a high-level approach to the running of the organization, rather than getting caught up in the day-to-day work. By doing so, you’ll ensure that your company’s greatest asset is protected and nurtured.

3 Ways Chatbots Can Facilitate Online Transactions

Dana R
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3 Ways Chatbots Can Facilitate Online Transactions

Entrepreneurs should never discount the importance of human interaction when it comes to making a sale. Despite the many technological advancements of the past twenty years, it’s unwise to rely solely on automated programs generate leads and make sales. Instead, progressive business owners should look for smart ways to integrate tools like chatbots into their customer-service strategy. To that end, here are three tips to deploy chatbots to their maximum effect –– while also avoiding some of the pitfalls normally associated with the technology:

Engaging with Visitors After Hours

A well-maintained professional website can be the greatest asset a modern business has at its disposal. And one of the main benefits websites and blog posts offer is the potential to draw in leads at any time. What’s more, chatbots will allow your business to engage with visitors outside of “normal” hours. By enabling automatic responses to common queries after hours, you can respond to potential customers immediately and let them know you’re going to address their issue. Establishing trust this early on is critical to building a successful relationship with a potential customer.

Image result for chatbots

Leverage Essential Data

Monitoring your chatbots’ interactions with visitors is a tremendous way to pool transaction-related data. People have no problem speaking candidly with chatbots, and, as such, you can use those transcripts to develop in-depth client profiles. With chatbots you can identify common issues and also keep track of your ecommerce store’s inventory.

Streamline Sales Interactions

While valuable, chatbots are not without their foibles. The key to achieving success with a chatbots, then, is to understand their limitations. It’s vital to recognize which queries your chatbot can and can’t handle. Don’t expect to program a chatbot with the ability to answer every question about your online store or specific products. That’s where your sales professionals can excel. The best chatbots are upfront with visitors when they don’t know how to solve a problem. When a chatbot can no longer help, it’s time to let one of your team members take over. Contrary to popular belief, this isn’t a bad thing. After all, if your chatbot correctly identifies a qualified lead and passes them off to your sales team, the interaction is already a success.

The Bottom Line

Whether your business manufactures intricate lab equipment like lithium heparin tubes, or everyday office supplies, well-constructed chatbots can help consolidate your sales process and improve lead engagement. Just remember to utilize chatbots with caution. Though they provide massive benefits when built properly, poorly designed chatbots can have a profound, negative effect on your customer service. This mostly occurs when programmers try to do too much with their automated features. Never forget that chatbots are meant to supplement your employees’ efforts –– not replace them entirely.

President Nicolas Maduro’s Istanbul Lunch Sparks Outrage in Venezuela

Nancy Clayson
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President Nicolas Maduro’s Istanbul Lunch Sparks Outrage in Venezuela
Image source Pixabay

Venezuela’s President Nicolás Maduro sparked outrage in his crisis-hit country after he was filmed eating in an upscale steak restaurant in Istanbul, Turkey.

The video shows Turkish celebrity chef Nusret Gokce, also known as “Salt Bae” carving meat in front of President Maduro and his wife, Cilia Flores, at Gokce’s Nusr-Et restaurant in Istanbul.

Almost two-thirds of Venezuelans have reported losing weight as shortages of food worsened in recent years.

Red meat is especially scarce.

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Chef Nusret Gokce posted three videos of Nicolas Maduro’s visit on Instagram, but has since deleted them.

The chef, who has been dubbed Salt Bae for his stylized way of sprinkling salt on his meat, is seen carving meat in front of the couple with dramatic flair.

President Maduro can be heard saying: “This is a once in a lifetime moment.”

Other videos show President Maduro smoking a cigar taken from a box with his name engraved on a plaque, and his wife holding up a T-shirt with the chef’s image.

Nusret Gokce owns several luxurious restaurants in the US, the Middle East and Turkey, and videos of him carving meat have been watched by millions of people.

The chef’s restaurants sell some cuts of meat for several hundred dollars.

Nicolas Maduro and his wife were in Istanbul on a stop-over from China, where the president was trying to drum up investment.

The videos were shared widely by critics of Nicolas Maduro.

Opposition leader Julio Borges, who is living outside Venezuela for fear of arrest, tweeted: “While Venezuelans suffer and die of hunger, Nicolás Maduro and Cilia Flores have a good time in one of the most expensive restaurants in the world, all with money stolen from the Venezuelan people.”

In Venezuela, 64% of people have reported losing significant amounts of weight, 24lbs on average, amid worsening food shortages.

Child malnutrition is at record levels and 2.3 million people have left Venezuela since 2014.

Nicolas Maduro spoke about the now-controversial lunch during a TV news conference, confirming that he had eaten there during his stopover from China.

He said: “Nusret attended to us personally. We were chatting, having a good time with him.”

President Maduro also said that chef Nusret Gokce had told him that “he loves Venezuela”. The chef has not commented.

https://www.youtube.com/watch?v=F8A3pRy62rk

US to Impose New Tariffs on Chinese Handbags, Rice and Textiles

Clyde K. Valle
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0
US to Impose New Tariffs on Chinese Handbags, Rice and Textiles
Image source Pixabay

The US is imposing new tariffs on $200 billion of Chinese goods as it escalates its trade war with Beijing.

The measure will apply to almost 6,000 items, marking the biggest round of US tariffs so far.

Handbags, rice and textiles will be included, but some items expected to be targeted such as smart watches and high chairs have been excluded.

The Chinese commerce ministry responded to the move by saying it had no choice but to retaliate but is yet to detail what action it will take.

The US taxes will take effect from September 24, starting at 10% and increasing to 25% from January 1, 2019, unless the two countries agree a deal.

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President Donald Trump said the latest round of tariffs was in response to China’s “unfair trade practices”.

He said: “We have been very clear about the type of changes that need to be made, and we have given China every opportunity to treat us more fairly. But, so far, China has been unwilling to change its practices.”

President Trump also warned that if China retaliated then the US would “immediately pursue phase three” and impose further tariffs on another $267 billion worth of Chinese products.

Such a move would mean almost all of China’s exports to the US would be subject to new duties.

After opening lower, the Shanghai stock market ended the day 1.8% higher, while Tokyo was up 1.4% and Hong Kong gained 0.6%.

In July, the White House increased charges on $34 billion worth of Chinese products. Then last month, the escalating trade war moved up a gear when the US brought in a 25% tax on a second wave of goods worth $16 billion.

Storm Florence Cuts Off Wilmington, North Carolina

Nancy Clayson
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Storm Florence Cuts Off Wilmington, North Carolina
Image source Wikipedia

The city of Wilmington in North Carolina has been cut off from the rest of the state because of heavy floods following Hurricane Florence.

According to officials, all roads in and out are now impassable and have warned evacuated residents to stay away.

About 400 people have been rescued from flood waters in Wilmington, described as an island within the state.

Two of the first known fatalities – a mother and her seven-month son – were reported in Wilmington on September 14.

At least 15 other people are reported to have died in storm-related incidents across North and South Carolina since storm Florence made landfall on September 13.

In Wilmington, with its population of about 120,000, some 400 people have had to be rescued from flood waters, and most of the city remains without power.

The National Weather Service has warned of at least two further days of possible flash flooding in the area before conditions are forecast to improve.

The area is usually best known as a filming location for One Tree Hill and Dawson’s Creek.

Storm Florence: Risk of Life-Threatening Flash Floods in North and South Carolina, Virginia

Hurricane Florence Sparks Evacuations in South Carolina and States of Emergency in North Carolina and Virginia

Michael Jordan – who is fundraising to help residents affected by the storm – also grew up in the city.

Many roads inside Wilmington are still passable for residents who defied evacuation orders to ride the storm out.

However, a city-wide curfew has been extended after five people were arrested on suspicion of looting from a store in the city on September 15.

According to the National Hurricane Centre, Florence has now weakened into a tropical depression with winds of 35mph.

Some parts of the Carolinas have seen up to 40in of rain since September 13 – and officials have warned river levels are yet to peak in places.

The US coast guard and volunteer boats have been helping people left stricken by rising flood waters across the states.

Officials in North Carolina have said about 900 people have been rescued from floodwaters there, and about 15,000 people are still in emergency shelters.

President Donald Trump has declared a disaster in several North Carolina counties – a move that frees up federal funding for recovery efforts.

He has praised federal and local law enforcement response to the storm on Twitter several times and the White House has indicated he may visit the affected area in coming days.

Power companies are working to restore power to the almost 650,000 homes and businesses that are still without electricity.

The center of the storm is still over North Carolina but is expected to accelerate north before turning to head toward New England on September 18.

Eleven deaths were reported in North Carolina, and at least six have been reported in South Carolina.

Typhoon Mangkhut Hits Philippines’ Main Island Killing at Least 25

Diane A. Wade
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Typhoon Mangkhut Hits Philippines’ Main Island Killing at Least 25
Image source Wikimedia

Typhoon Mangkhut hit the Philippines’ main island on September 15 killing at least 25 people.

Extensive crop damage is feared in the agricultural province of Cagayan.

Mangkhut, which packs a 550 mile rain band and strong winds, is heading towards southern China.

The storm poses a “severe threat” to Hong Kong, the territory’s observatory said, urging residents to stay on high alert.

In the Philippines, Mangkhut made landfall at Baggao, in the north-east of the main island of Luzon, at about 01:40 local time on September 15 and left some 20 hours later.

Originally a super typhoon billed as the strongest storm of 2018, Mangkhut lost some of its strength on landfall.

Five million people were in its path and more than 100,000 sheltered in temporary centers.

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A presidential spokesman and disaster response coordinator said almost all the deaths had been caused by landslides in the Cordillera and Nueva Vizcaya regions, adding that reports from other areas were still coming in.

One person was killed by a falling tree in the province of Ilocos Sur, he said.

Almost all buildings in the city of Tuguegarao, Cagayan’s provincial capital, sustained damage, a government official said.

The Philippines is routinely hit during the typhoon season but the strength of Manghukt evoked memories of the deadliest storm on national record – Super Typhoon Haiyan – which killed more than 7,000 five years ago.

However, preparation and evacuation procedures have been improved since then – warnings were issued, travel was restricted, schools shut and the army was put on standby in advance.

Mangkhut is still strong as it heads west toward southern China with current sustained wind speeds of 90mph but fears it will re-strengthen into a super typhoon have receded.

https://www.youtube.com/watch?v=8FMUFUUqckw

Storm Florence: Risk of Life-Threatening Flash Floods in North and South Carolina, Virginia

Nancy Clayson
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0
Storm Florence: Risk of Life-Threatening Flash Floods in North and South Carolina, Virginia
Image source Wikipedia

Storm Florence is hitting North and South Carolina, and Virginia and weather forecasters warn of the risk of life-threatening flash flooding in parts of the states.

Florence has been downgraded from a hurricane to a tropical storm but continues to soak the East Coast area with rain, downing trees and damaging homes.

It is slowly grinding over the eastern states, with winds of 65mph.

Five deaths have been linked to the storm and thousands of people have been staying in emergency shelters.

Evacuation warnings were issued for 1.7 million people in the region.

All five deaths linked to the storm are in North Carolina.

Hurricane Florence Sparks Evacuations in South Carolina and States of Emergency in North Carolina and Virginia

Florence originally made landfall at Wrightsville Beach, North Carolina, on Friday morning as a category one hurricane.

The National Hurricane Center said on September 14 that “catastrophic fresh water flooding” is expected in parts of both the Carolinas.

Some parts of North Carolina have already seen surges as high as 10ft in places.

North Carolina Governor Roy Cooper said the hurricane was likely to “continue its violent grind for days” and described the severity of the downfalls as a “1,000 year event”.

Florence is expected to dump 18 trillion gallons of rainwater on US soil, meteorologist Ryan Maue tweeted.

Almost 800,000 people are reported to be without power already in North Carolina, and officials have warned restoring electricity could take days or even weeks.

More than 20,000 residents have packed into North Carolina emergency shelters, and officials have told those still in the storm’s path to stay in place.

In Jacksonville, North Carolina, officials had rescued more than 60 people overnight on September 13 from a hotel that was collapsing in the storm.

Parts of New Bern, North Carolina, which is home to 30,000 people, were 10ft underwater on September 14 after local rivers flooded their banks.

Scores of residents in the riverfront city were plucked to safety, local reports say.

Turkish Lira Crisis: Government Bans Use of Foreign Currency in Property Market

Clyde K. Valle
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0
Turkish Lira Crisis: Government Bans Use of Foreign Currency in Property Market
Image source Public Domain Pictures

The Turkish government is banning the use of foreign currencies in the country’s property market as it looks to stem the dramatic fall of its own currency, the lira.

On September 13, President Recep Tayyip Erdogan issued a decree announcing that contracts for sales, rent and leasing must in future be made in lira.

The president has previously urged people to sell their dollars and euros.

The move came as Turkey’s central bank increased interest rates sharply in an attempt to curb the tumbling lira.

The lira has lost almost a third of its value against the dollar since January.

Today’s decree, which was published in the government’s official gazette, said all current agreements in the property sector made in foreign currencies must be changed within 30 days.

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Rental and sale agreements in Turkey are often offered in euros and dollars to foreigners living in the country.

However, the property and construction market has become a concern for investors worried that Turkish companies that borrowed heavily to profit from a boom may struggle to repay loans in foreign currencies, as the weakened lira means there is now more to pay back.

In a speech to a traders’ confederation in the capital, Ankara, President Erdogan said on September 13 that nobody should carry out business in foreign currency apart from exporters and importers.

The president also criticized Turkey’s central bank, accusing it of failing to control inflation and urging it to cut interest rates just hours ahead of its announcement that it was raising rates to 24%.

He said: “As of today I have not seen the central bank fix inflation rates as they promised.”

“Interest rates are the cause, inflation is the result. If you say ‘inflation is cause, the rate is the result’, you do not know this business, friend,” the president added.

Turkey’s lira jumped sharply following news of the rate increase.

Last month, Turkey’s weak currency received a small boost after President Erdogan raised tariffs on US imports including cars, alcohol and tobacco.

The US earlier hit Turkey with tariffs on items such as steel and aluminum in an effort to increase pressure on the country to free the detained American pastor Andrew Brunson.

Andrew Brunson has been held for almost two years because of his alleged links to political groups that are outlawed in Turkey, which accuses the US of trying to bring it “to its knees” over the administration’s demands.

The fall in the value of the lira in recent months has pushed up the price of everyday items in Turkey and raised fears the country is sliding into an economic crisis.

9/11 Attacks: President Donald Trump and First Lady Mark 17th Anniversary at Pennsylvania Memorial

Diane A. Wade
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9/11 Attacks: President Donald Trump and First Lady Mark 17th Anniversary at Pennsylvania Memorial
Image source Flickr

President Donald Trump and First Lady Melania Trump have marked the 17th commemoration of the 9/11 attacks by visiting a memorial in Pennsylvania.

Donald Trump delivered a speech commemorating the airplane passengers who are thought to have charged the cockpit to stop the attackers.

Ceremonies are also being held at NYC’s 9/11 Memorial plaza on the World Trade Center site.

2,996 people were killed in the deadliest foreign attack ever on US soil.

President Trump said in Shanksville on September 11: “America’s future is not written by our enemies. America’s future is written by our heroes.

“As long as this monument stands, as long as this memorial endures, brave patriots will rise up in America’s hours of need and they, too, will fight back.”

He spoke at the newly inaugurated Tower of Voices memorial, a 93ft tall structure with 40 wind chimes.

On September 11, 2001, hijackers flew planes into the World Trade Center in New York City, and the Pentagon in Arlington, Virginia.

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Another plane, United Airlines Flight 93, crashed in a field in Shanksville, Pennsylvania.

It is believed hijackers were planning to aim that aircraft at the Congress or White House in Washington DC before it went down, killing all 40 people aboard.

Cockpit voice recordings of the hijackers and mobile phone calls from those aboard to loved ones indicate passengers tried to fight their way into the cockpit to regain control before the plotters nosedived the plane.

President Trump praised the passengers’ “incredible valor” and said their revolt was “the moment America fought back”.

He said: “A band of brave patriots turned the tide on our nation’s enemies and joined the immortal rank of American heroes.”

Donald Trump is the third sitting president to attend the crash site, 70 miles south-east of Pittsburgh.

Senator John Cornyn, a Texas Republican, was among those who noted this is the first year that Americans born after the attacks will be old enough to enlist in the US military.

During remarks at the Pentagon, VP Mike Pence told audience members they “must learn the lessons of 9/11 and remain ever vigilant”.

The ceremony in New York was attended by New York Governor Andrew Cuomo, US ambassador to the United Nations Nikki Haley and Mayor Bill de Blasio, as well as former mayors Michael Bloomberg and Rudy Giuliani.

Relatives of victims read out the names of the dead, and moments of silence were observed at 08:46 and 09:03 to mark the times when passenger jets struck the two skyscrapers.

In the years since the attacks, cancer cases in lower Manhattan – especially among first responders who dug through the toxic rubble – have increased.

The 9/11 Victims’ Compensation Fund has paid out $4 billion to fund medical expenses for survivors of the terror attacks.

According to the World Trade Center Health Program, nearly 10,000 of them have had some form of cancer.

Tens of thousands of people inhaled fumes in the days after the attack, and the number of patients coming forward with tumors has increased in recent years, according to the fund.

Cam Chat: Find Your One And Only

Lisa.Felice
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Cam Chat: Find Your One And Only

Lots of singles who just start using cam chat wonder whether it is possible for them to find their chosen one there. Guys who are willing to find a girlfriend and start building romantic relationships often give preference to cam chat being aware it’s the most convenient way for meeting beauties from across the world and they don’t even need to leave their house in order to find their soulmate.

Now, every guy gets a real opportunity to meet a girl in a chat roulette. Here, you are able to meet a great number of beauties you can spend quality time in chat or ever start building long-term relationships with. Giving preference to cam chat, you start moving towards happiness talking to random beauties who live in your area, and thousands of miles away.

Enjoy Talking To Random Beauties

Cam chat is a catch for all guys who dream of meeting their chosen one and make every day of their life full of love. Obviously, it’s not that simple to start a conversation with a girl you see for the first time, however video chat simplifies the process of getting to know beauties and finding a soulmate. Here, you will meet girls who dream of the same things as you – find love and attain happiness.

Chatroulette gives you a real opportunity to see a girl you’re chatting with – it boosts your chances on meeting a beauty who corresponds to your preferences and easily figure out whether she is right for you or not.

Nothing can replace an opportunity to hear and see your companion; that’s exactly what makes cam chat so special and attracts people from across the world. Video chat is an excellent place for finding your one and only; here you will be able to meet a girl of your dreams in just a few clicks and enjoy talking to her at all times of the day and night.

What You Should Start With

The hardest part of video chatting with girls is to make a good first impression in order to prevent them from skipping you. In this regard, you have to take the following aspects into account:

  • start with an unordinary, creative greeting which will help you stand out from the crowd and kindle the girl’s interest;
  • avoid using buzzwords, be intelligent and positive in order to impress a beauty who sees you for the first time;
  • find common ground – it is essential to find topics you and your companion are interested in, such a way it’ll be easy for you to maintain a lasting conversation and make your first talk meaningful;
  • make jokes and use your sense of humor – it will definitely make a good first impression on a girl you’re talking to, since no one is willing to video chat with a negative, indifferent person.

Al the above mentioned tips will help you impress beauties in cam chat and find your one and only making minimum effort. Start video chatting right now and get a real opportunity to attain happiness dating a girl of your dreams!

Hurricane Florence Sparks Evacuations in South Carolina and States of Emergency in North Carolina and Virginia

Nancy Clayson
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Hurricane Florence Sparks Evacuations in South Carolina and States of Emergency in North Carolina and Virginia
Image source Wikipedia

The US East Coast is bracing for Hurricane Florence.

Evacuations have been ordered in what may be the strongest storm to hit the region in decades.

North Carolina and Virginia have declared states of emergency while South Carolina’s governor ordered the evacuation of its entire coastline.

According to officials, Florence is now a Category 5 storm with 130mph winds, and gaining strength.

Florence is expected to strike the Carolinas by September 13.

The storm – which was 1,200 miles southeast of Cape Fear, North Carolina, on September 10 – started the day as a Category 2 storm.

The weather system could reach Category 5 as its draws strength from the warm Atlantic waters, say forecasters.

Florence would be the first Category 4 storm to hit the region since Hugo ravaged North Carolina in 1989, wreaking $7 billion in damage and claiming 49 lives.

The National Hurricane Center (NHC) says the hurricane has the makings of an “extremely dangerous” meteorological event.

It may bring catastrophic levels of rain and flooding to coastal and inland regions.

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The NHC said: “There is an increasing risk of life-threatening impacts from Florence: storm surge at the coast, freshwater flooding from a prolonged and exceptionally heavy rainfall event inland, and damaging hurricane-force winds.”

President Donald Trump has cancelled plans for a rally on September 14 in Mississippi because of the hurricane.

In North Carolina, there have been long queues in supermarkets around communities near waterways and coastlines as residents clear shelves of water, batteries and plywood.

Governor Roy Cooper waived agricultural transportation restrictions in order to allow farmers to move goods more quickly.

Red flag warnings are keeping swimmers off beaches, as residents sandbag their homes in the communities of Myrtle Beach in South Carolina, and the Outer Banks in North Carolina.

Naval Station Norfolk, the largest naval installation in the world, is preparing to send ships away from bases to weather the storm out at sea.

Two other hurricanes are currently churning in the Atlantic Ocean.

Hurricanes Isaac and Helene are expected to accelerate, but at this point, are not expected to threaten the US mainland.

Dieselgate: VW Goes on Trial over 9 Billion Euros Diesel Damages

Clyde K. Valle
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0
Dieselgate: VW Goes on Trial over 9 Billion Euros Diesel Damages
Photo Volkswagen

German auto maker Volkswagen has gone on trial in what is the first court case against the company over the diesel scandal.

Investors are pursuing VW for about €9.2 billion in damages, claiming the company should have come clean sooner about falsifying emissions data.

Volkswagen shares crashed after disclosure in 2015 that its diesel technology emitted illegal levels of pollution.

Andreas Tilp, a lawyer for the plaintiffs, told the court: “VW should have told the market that they cheated.”

“We believe that VW should have told the market no later than June 2008 that they could not make the technology that they needed in the United States,” he told the Braunschweig higher regional court.

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Shareholders representing 1,670 claims are seeking compensation for the near 40% slide in VW’s share price triggered by the scandal, which broke in September 2015 and has cost the company €27.4 billion in penalties and fines so far.

The legal action has been brought by the Deka investment fund, which is being used a template for a further 1,600 lawsuits.

The case involves about 50 lawyers, and interest in the hearing is so great that it had to be moved from the court house to a nearby conference centre.

The court case is expected to take at least until 2019 to be fully decided.

Former executives from VW, Porsche and their sister company Audi are under criminal investigation in Germany.

VW has already been fined €1 billion by German prosecutors over its diesel emissions scandal. It has also paid a fine of $4.3billion in the US to resolve criminal and civil penalties.

The auto maker has admitted its responsibility for the diesel crisis.

Russia Inquiry: George Papadopoulos Sentenced to 14 Days In Jail

Diane A. Wade
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Russia Inquiry: George Papadopoulos Sentenced to 14 Days In Jail
Image source Twitter

Former Trump aide George Papadopoulos, whose remarks in a London pub sparked the inquiry into possible collusion with Russia, has been sentenced to 14 days in jail.

The 31-year-old told the court in Washington DC he was a “patriotic American” who made a mistake by lying.

Last year, George Papadopoulos pleaded guilty to lying to the FBI about the timing of meetings with alleged go-betweens for Moscow.

He was the first former Trump aide arrested in the probe into an alleged Russia plot to sway the 2016 US vote.

President Donald Trump reacted by taking an apparent swipe at the cost of the investigation into George Papadopoulos.

In September 7 sentencing, George Papadopoulos was also handed 12 months of supervised release, 200 hours of community service, and a fine of $9,500.

Donald Trump’s former aide said in court that his “entire life has been turned upside down” and he hoped “for a second chance to redeem myself”.

George Papadopoulos concluded by saying “this investigation has global implications, and the truth matters”.

He was a London-based petroleum analyst before he joined the Trump campaign in March 2016 as a volunteer foreign policy adviser.

George Papadopoulos soon made contact with a mysterious Maltese academic, Joseph Mifsud.

Professor Mifsud told George Papadopoulos the Russians had “dirt” on Donald Trump’s Democratic presidential rival Hillary Clinton in the form of “thousands of emails”.

In the following months, thousands of emails linked to the Clinton campaign were published by WikiLeaks.

Donald Trump Plays Down George Papadopoulos’ Role in His Campaign

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George Papadopoulos told Donald Trump, then a Republican presidential candidate, and other members of the campaign’s national security team that he could set up a meeting with President Vladimir Putin ahead of the 2016 election.

A pre-sentencing statement last week read: “While some in the room rebuffed George’s offer, Mr. Trump nodded with approval and deferred to Mr. Sessions, who appeared to like the idea and stated that the campaign should look into it.”

George Papadopoulos told CNN in an interview aired on September 7 that Donald Trump “gave me a sort of a nod” and “wasn’t committed either way” about the idea of a meeting with the Russian leader.

However, he said then-senator and now-Attorney General Jeff Sessions “was actually enthusiastic”. Last November, Jeff Sessions testified to Congress that he had “pushed back” against George Papadopoulos’ offer.

American authorities were alerted in mid-2016 after George Papadopoulos told an Australian diplomat during a drinking session in a London pub about his meetings with Professor Mifsud.

The envoy told US investigators, shortly after the emails hacked from the Democratic Party were leaked.

When the FBI interviewed George Papadopoulos in January 2017, he falsely claimed he had met two individuals with Russian ties before he joined the president’s team in March 2016.

He had actually met them after joining Donald Trump’s campaign.

One individual was a Russian woman who George Papadopoulos believed had connections to the Russian government.

In July 2018, the DoJ charged 12 Russian intelligence officers with hacking Democratic officials.

Prosecutors said George Papadopoulos’s lack of cooperation with investigators meant they were unable to effectively question or detain Joseph Mifsud. The professor has since left the United States.

No connection between Joseph Misfud and the hacked emails has been proven.

The DNC, which is suing Russia, the Trump campaign and WikiLeaks over the alleged election interference in the 2016, filed a court document on September 7, saying Joseph Mifsud “was missing and may be deceased”, without any further explanation, according to Bloomberg News.

It referred to him as a key figure to have evaded the Mueller inquiry.

George Papadopoulos said: “I made a dreadful mistake, but I am a good man who is eager for redemption.”

He said he lied not to impede investigation but “to preserve a perhaps misguided loyalty to his master”.

Judge Randolph Moss said he took the “genuine remorse” into consideration for the sentencing.

The only other person to be sentenced in the investigation – lawyer Alex Van Der Zwaan – received 30 days in prison. His judge referred to his regret as “muted”.

Outside court on September, George Papadopoulos’ lawyer, Thomas Breen, said his client was a “fool” and had acted “stupidly” in lying to the FBI.

However, the attorney said “the president of the United States hindered this investigation more than Papadopoulos ever could”.

The lawyer said President Trump had hampered the inquiry by calling it a “witch hunt” and “fake news”.

Rapper Mac Miller Dies After Apparent Overdose Aged 26

Lisa.Felice
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Rapper Mac Miller Dies After Apparent Overdose Aged 26
Image source Wikipedia

Rapper Mac Miller has been found dead at his California home after an apparent overdose, a Los Angeles coroner has confirmed.

The 26-year-old was open about his substance abuse.

“The music artist known as Mac Miller died today in his Studio City home,” the LA County Department of Medical Examiner-Coroner said in a statement.

“In the late morning of September 7, Malcolm McCormick was found unresponsive…. authorities were called and Miller was pronounced dead at the scene at 11:51.

“At this time, an autopsy is pending and a cause of death has not been determined.”

Mac Miller, whose real name was Malcolm James McCormick, rose to fame after topping US charts with his debut album in 2011.

The rapper released his latest record, Swimming, earlier this year and was due to go on tour.

He went through a well-publicized break-up with singer and girlfriend Ariana Grande earlier this year.

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Ariana Grande and Mac Miller, who met in 2012, collaborated on a number of songs and performed together at the One Love Manchester concert in 2017.

Charges were filed against the rapper last month after he was arrested in May for DUI and hit and run.

Ariana Grande spoke out publicly about ending their “toxic relationship” after fans blamed her for his arrest.

She said in a typed message posted on social media:“I am not a babysitter or a mother and no woman should feel that they need to be.”

Ariana Grande said she had “tried to support his sobriety” for years, and was praying that he “figures it all out”.

Born in Pittsburgh, Pennsylvania, Mac Miller began to focus on his music while still at school and released his first mixtape under the name EZ Mac at just 15.

Maturing in the public eye, he starred in a MTV reality series in 2013 which followed him and a group of friends after he moved to Los Angeles to pursue his career.

Mac Miller released a series of albums and EPs across the last decade, collaborating with high-profile artists like Kendrick Lamar and Pharrell Williams.

In his final tweets posted on September 6, the rapper promoted the North American tour he was set to embark on next month.

In a statement confirming his death, Mac Miller’s family said that he was “a bright light in this world for his family, friends and fans”.

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