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Melanoma prevention: tanning beds forbidden to minors

Taking a new step on preventing melanoma, Edmund G. Brown, Jr., California Governor, signed on October 9 SB 746 into a law that restricts persons under age of 18 from using indoor tanning devices.

 

The law takes effect starting January 1, 2012.

It is the first time in the U.S. when a state interdicts tanning beds use to minors. Senate Bill 746 replaces the current law, which allows teens (14-17 years old) to use tanning beds if they have parental permission.

Minimum 32 states regulate the use of tanning devices by teens. In 2010 Howard County, Maryland was the first jurisdiction that restricted tanning booths for children under 18. Texas has prohibited the use of tanning booths for persons under 16.

Senator Ted W. Lieu is the author of the bill in the Senate and the law was sponsored by AIM at Melanoma and the California Society of Dermatology & Dermatological Surgery (CalDerm) and backed by medical organizations and health insurers.

Illinois, New York, Ohio and Rhode Island have considered the same age limit for tanning beds prohibition, but they have to enact the law.

Indoor Tanning Association said the interdiction affects businesses, lots of them owned by women, as around 5 percent to 10 percent of its members’ customers are under 18.

Tanning salons are regulated by the state Department of Consumer Affairs and the federal Food and Drug Administration, said the organization.

 

Using a tanning device before the age of 20 increases the risk of melanoma by two times.
Using a tanning device before the age of 20 increases the risk of melanoma by two times.

 

 

The linkage between tanning devices and melanoma was emphasized during the recent years.

 

Ultraviolet (UV) radiation from the sun and artificial sources (tanning beds and sun lamps) is a carcinogen, stated The United States Department of Health and Human Services in 2002.

People under the age of 35 who are exposed to indoor tanning have a 75 percent increased risk of skin cancer, and the younger you are exposed to indoor tanning, the greater your risk of getting potentially fatal melanoma,” Dr. Peter Beilenson said in 2009, citing a study from the World Health Organization.

Teenagers are much more likely to burn with indoor tanning. Fifty-eight percent report burning in indoor tanning. And burns, particularly at a young age, are clearly correlated with developing melanoma and other skin cancers later in life,” he said.

 

Repeated exposure to UV radiation from tanning devices before age of 35 is associated with a 75 percent increased risk of melanoma, and non-melanoma skin cancer (squamous cell carcinoma and basal cell carcinoma), studies show.

 

Exposure to UV can cause skin damage which is cumulative and can lead to skin cancers, or melanoma.
Exposure to UV can cause skin damage which is cumulative and can lead to skin cancers, or melanoma.

 

Around 30 million people in the U. S., including 2.3 million teens, use tanning beds annually.

The use of tanning devices before the age of 20 double the risk of developing melanoma. In women between the ages of 25 and 30 melanoma causes more deaths than all other cancers, while in women 30-34 this deadliest skin cancer comes second after the breast cancer.

If everyone knew the true dangers of tanning beds, they’d be shocked. Skin cancer is a rising epidemic and the leading cause of cancer death for women between 25 and 29,” said Ted Lieu and cited a recent Stanford Cancer Institute study according to higher melanoma rates were found among girls and young women in areas of higher income.

Indoor tanning is especially harmful because of the intense and dangerous type of UV rays emitted from the tanning beds. Moreover the skin damage is cumulative, so the more exposure one gets younger in life, the worse the harmful effects will be,” he said.

More than 3.5 million skin cancers in more than 2 million people are diagnosed annually. One in five Americans will develop skin cancer during the lifetime, it is estimated.

 

Jerry Brown was praised by the melanoma prevention supporters.

 

California is expected to have 8,250 new cases of melanoma in 2011, or approximately 12 percent of the estimated 70,000 cases nationwide. Melanoma incidence rates have been increasing for the last 30 years, but have been growing most rapidly — three percent per year — since 1992 among young women ages 15 to 39. We encourage other states to follow California’s lead and help slow the incidence of potentially deadly skin cancer by prohibiting the use of commercial tanning devices by minors,” said dermatologist Ann F. Haas, MD, FAAD, former president of the CalDerm.

I praise Governor Brown for his courage in taking this much-needed step to protect some of California’s most vulnerable residents – our kids – from what the ‘House of Medicine’ has conclusively shown is lethally dangerous: ultraviolet-emitting radiation from tanning beds,” said Ted Lieu.

Girls in affluent California communities especially are surrounded by the message that being tanned all year round is cool. Pop music star Katy Perry is even singing about it,” said Christina Clarke of the Cancer Prevention Institute of California.

The California Society of Dermatology and Dermatologic Surgery (CalDerm) and AIM at Melanoma Foundation, the bill’s two co-sponsors, applaud Governor Brown for taking the time to thoroughly understand the importance of this first-in-the-nation legislation. We also commend Senator Ted Lieu, his staff and the members of the California legislature who supported efforts to protect young Californians from the dangers of indoor tanning,” said Alex Miller, MD, President of CalDerm.

This is a major victory in the fight against melanoma. It is alarming that so many young women are unnecessarily developing melanoma because of a recreational activity. We applaud Governor Brown for taking advantage of this unique opportunity to blaze a trail by banning minors from using tanning beds. We thank him for joining our fight against this preventable killer,” said Valerie Guild, president and founder of AIM at Melanoma.

Valerie Guild lost her daughter (age 26) because of melanoma. AIM at Melanoma was founded in memory of Charlie Guild and Jim Schlipmann (who died of melanoma at 44). It is the largest international melanoma foundation focused on melanoma research, patient advocacy, legislation, education and awareness. The foundation supports melanoma research efforts by hosting international research forums and is helping to create the first melanoma tissue bank, widely believed by the oncology community to be a key to major breakthroughs in melanoma research.

For more information on melanoma please visit www.AIMatMelanoma.org, www.aad.org, or contact the Academy at 1 (888) 462-DERM (3376).

 

 

 

Marzieh Vafamehr condemned to a year in prison and 90 lashes

Marzieh Vafamehr, an Iranian actress, has been condamned to one year in prison and 90 lashes for her role in “My Tehran for Sale” – a film about the limits imposed on artists in the Islamic republic.

Marzieh Vafamehr
Marzieh Vafamehr

The movie came under harsh criticism in conservative circles and Marzieh Vafamehr was arrested in July. Marzieh Vafamehr was held at the Gharchak prison until the investigation was completed. Her lawyer has appealed the sentence, which was handed down Saturday.

 

Marzieh Vafamehr is married to Nasser Taghavi, a prominent Iranian film director and writer. After the arrest, Taghavi said the charges against his wife were nonpolitical and were related to the film “My Tehran for Sale.”

 

“How can the judge investigate such a case when the most important people involved in this film are no longer in Iran?” Taghavi said.

The film was jointly funded by the South Australian Film Corporation and the Adelaide Film Festival.

Kate Croser, the Australian co-producer of the film, said the company offered assistance to Marzieh Vafamehr‘s family. Vafamehr’s family had requested a Western media blackout of the case after her arrest.

“There is an appeal which could be lengthy and the family may still believe that public comment will be unhelpful because they are going through all the official channels,” Croser said.

 

The film tells the story of a young actress in Tehran whose theater work is banned by the authorities. She is then forced to lead a secret life in order to express herself artistically, eventually meeting an expat who helps her plot her escape from Iran. The film also showed subversive footage of Iranians at Western-style rave parties.

 

The Fars news agency said the movie had not been approved for screening in Iran and was being distributed in the country illegally.

“We can say the charges were that there was no permit for filming, which is not true, and that in some scenes Marzieh was not wearing a hijab and had a shaved head,” Croser said.

 

Marzieh Vafamehr was released in late July after posting unspecified bail.

Iran also arrested six independent filmmakers last month on charges of collaborating with the BBC. Two of them, Naser Saffarian and Mohsen Shahrnazdar, who were accused of providing the BBC’s Farsi foreign language service with information, films and secret reports to paint “a black picture of Iran and Iranians,” were released Saturday.

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Baltimore: 19 people hospitalized after a bleach fight between two women at Walmart.

Two women have been arrested after they started a bleach and other chemicals fight in a Walmart store in Baltimore, Maryland.

Police said Theresa Monique Jefferson, 33, and another woman threw bleach and another chemical on each other during the argument, prompting officials to evacuate the store for two hours and call in a hazardous materials team.

According to firefighters, 19 people, Walmart customers and employees, had to be taken to hospitals, although only one was thought to have serious injuries.

The alleged bleach fight between the two women took place in the Lansdowne Station shopping centre in Baltimore.

Theresa Monique Jefferson was arrested after she and another woman threw bleach and another chemical on each other during an argument at Walmart store in Baltimore
Theresa Monique Jefferson was arrested after she and another woman threw bleach and another chemical on each other during an argument at Walmart store in Baltimore

The Baltimore Sun said the argument between Theresa Monique Jefferson and the other woman went back before the store fight.

The Baltimore Sun also reported Theresa Monique Jefferson has a child with the victim’s boyfriend.

A spokesman for Walmart told the New York Daily News:

“This is obviously not the type of behaviour that we would expect from people at our stores.

“And we want to apologize for any inconvenience this may have caused other customers.”

Three Walmart employees were also taken to hospital with minor respiratory problems.

The person who is in serious conditions was taken to the Wilmer Eye Institute with a potentially serious eye injury.

Firefighters were called to the Walmart store in the Baltimore suburb of Arbutus shortly before 11:00 a.m. Saturday.

Glenn Blackwell, Fire Department spokesman says that, by the end of the day, one person was arrested and charges are pending.

According to authorities, the other chemical used in the fight was ammonia and, when bleach and ammonia are mixed toxic fumes are produced that can cause choking and breathing problems.

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Joe Gordon: U.S. citizen faces prison for insulting Thailand’s Royal Family

Hoping for a soft sentence, Joe Gordon-a Thai-born U.S. citizen pleaded guilty Monday to charges of defaming Thailand’s royal family, a grave crime in this Southeast Asian kingdom punishable by up to 15 years in jail.

 

Reports show that Joe Gordon lived in the U.S. for about 30 years before returning to Thailand last March for medical treatment. He has been detained since late May in the northeastern province of Nakhon Ratchasima.

Joe Gordon
Joe Gordon

 

His primary crime appears to have been that he translated excerpts from locally censored biography of King Bhumibol Adulyadej – “The King Never Smiles”- into the Thai language and published them on a blog. He also provided links to the translation to other two web forums, prosecutors say.

 

The book is banned in Thailand. In it, author Paul M. Handley retraces the king’s life, alleging that Bhumibol has been a major stumbling block to the progress of democracy in Thailand as he consolidated royal power over his long reign.

Joe Gordon committed the alleged crimes years ago while living in the U.S. state of Colorado, where he worked as a car salesman. This case has raised concerns about the reach of Thai law and how it is applied to both Thai nationals and foreign visitors.

 

Lese majeste is the crime of insulting a ruler, and Thailand has the most severe lese majeste laws in the world. Critics state they have been increasingly abused by political rivals to agress opponents, especially since a 2006 military coup.

 

“I’m not fighting in the case. I’m pleading guilty, sirs,” Gordon told three judges at a Bangkok criminal court. The 55-year-old spoke while standing with handcuffs and ankle shackles.

Judges said that a verdict and sentence would be issued on Nov. 9.

Defense lawyer Arnon Nampa told The Associated Press earlier that Joe Gordon had decided last week to plead guilty after being denied bail eight times.

“The fact that his bail requests have been repeatedly denied, that disheartened him and made him want to plead guilty,” Arnon said before Monday’s hearing. “He said he wanted the penalty to be lessened and intended to ask for the royal pardon.”

On occasions like Thai king’s birthday or the anniversary of ascension to the throne, royal pardons are granted to prisoners by the Thai king.

 

At first Joe Gordon has denied the charges against him. While he was being escorted into the courtroom, Gordon told the reporters that pleading innocent was futile. “How can I fight?” he said, adding that the justice system in Thailand is “not fair.”

“I want the American government to help me because this is about freedom of expression,” Gordon said.

American diplomats have pressed Thai authorities unsuccessfully to drop the case, arguing in part that it could damage the country’s tourism image and deter some from visiting.

U.S. Embassy spokesman Walter M. Braunohler said at Monday’s hearing:

“We will also continue to raise his case with Thai authorities, stressing at every possible opportunity his rights as an American citizen. We urge Thai authorities to ensure freedom of expression is respected.”

Many had hoped that the nascent administration of Prime Minister Yingluck Shinawatra, some of whose top supporters have been accused of lese majeste, would re-examine such harsh sentences for cases involving the monarchy. The issue remains highly sensitive, however, and Yingluck’s government has been just as aggressive in pursing the cases as its predecessors.

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Chauncey Hardy, an American basketball player dies after a fight in a Romanian club.

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Chauncey Hardy, an American basketball player has died in hospital on Sunday evening after he had been beaten in a dance club from Giurgiu, Romania.

Former Sacred Heart guard Chauncey Hardy died yesterday after suffering two heart attacks following the beating on Saturday night.

Chauncey Hardy, 23, had severe head injuries and was in a coma when he was admitted to the hospital.

Chauncey Hardy died shortly after undergoing surgery in a Bucharest hospital.

After a victory against Dinamo Bucharest, Chauncey Hardy, who played for CSS Giurgiu in southern Romania, was celebrating with a few of his teammates in a night club, when several men were reported to have attacked him.

Former Sacred Heart guard Chauncey Hardy died yesterday after suffering two heart attacks following the beating on Saturday night
Former Sacred Heart guard Chauncey Hardy died yesterday after suffering two heart attacks following the beating on Saturday night

At some point, around 4:00 a.m., some unknown men attacked Chauncey Hardy. It seems that they have been quarreling for a while. Chauncey Hardy fell and hit his head and he was taken to the hospital, where doctors decided he must go into surgery.

At around 8 o’clock in the evening, Chauncey Hardy died on the hospital’s bed.

Romanian police announced that it has started an investigation on Chauncey Hardy’s death.

Sacred Heart Athletic Director C. Donald Cook said in a statement:

“We are deeply saddened by the loss of a fine young man who had his life cut short at such a young age while he was overseas doing something he loved.”

“This is a terrible tragedy and we are saddened as a University and a basketball program,” Sacred Heart men’s basketball coach Dave Bike said in a statement.

“This is not just about a basketball player, but the person as well. It transcends what happens on a basketball court. We feel tremendous sadness and loss for Chauncey’s family and those who were close to him.”

Chauncey Hardy averaged 12.5 points for Sacred Heart in 2009-10.

Tim Tebow: Is he Broncos’s best chance?

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Week 5 had some very interesting developments, with an appearance by one of the most popular players in the NFL, two teams that have officially become dangerous, a coach with a very interesting game plan, a reminder that one offensive package still has a place in the NFL, an increase in one form of turnover and a couple of great tricks from special teams coaches.

 

After losing 42-17 to the Packers last week, Broncos decided to put Tim Tebow in a much more meaningful situation this week.

 

Tim Tebow came in with his team down 16 points and threw for a score and ran for another after replacing Kyle Orton.

Tim Tebow
Tim Tebow

Will the move to the lefthander be permanent?

“Tim Tebow sparked the team today. (But) we haven’t had a chance to watch the tape; we haven’t had a chance to watch the film; we haven’t had a chance to visit as a staff,” coach John Fox said. “So, I think at this point — we have a bye week — we do need to improve offensively, and it will all be up for discussion.”

Players had been solidly behind Orton but the world of the NFL is fickle to say the least.

“He came and gave us a spark,” running back Willis McGahee said. “That’s Tim Tebow. Everybody has been cheering for him for the longest. Now he finally got in and moved the ball for us.”

 

Fans clearly want Tim Tebow. And, while the Broncos claim they won’t be swayed by that, the team is 1-4 and clearly need something to jump-start them. Whether that is at QB will be revealed over the next two weeks.

 

Neither quarterback had any indication who would line up in two weeks when the Broncos (1-4) visit the Miami Dolphins, whom the Broncos tried to trade Orton to in the summer before talks broke down and he became Denver’s starter.

“I have no idea,”  Tim Tebow said. “Thankfully, I don’t have to make those decisions. Other people do that and I just go play football.”

“It’s his decision,” Orton said of his coach.

Fox indicated he would take his time making up his mind.

“I don’t put time limits on things,” he said. “We will evaluate it and make the best decision for the team.”

After a slow start, Tim Tebow found a rhythm that threw off the Chargers.

“It changes (the tempo) because he’s a fresh body,” cornerback Antoine Cason said. “He has a lot of energy. He goes out there and plays with energy, the crowd got behind him a little bit. They went out there and did some things that got them back into the game.”

 

A fan favorite, Tim Tebow was cheered the instant he trotted onto the field for Denver’s first possession in the third quarter. The crowd was so loud that Tebow couldn’t hear the play call in his helmet.

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Nancy Shevell becomes Lady McCartney.

Nancy Shevell and ex-Beatle Sir Paul McCartney married at Marylebone Town Hall in central London on Sunday.

Nancy Shevell and Paul McCartney arrived together just before 3:30 p.m., the groom in a blue suit and the bride in a long-sleeved white gown with a white flower in her hair.

Both wore outfits by Paul McCartney’s fashion designer daughter Stella.

Hundreds of fans were gathered in front of the town hall and went wild when Nancy Shevell and Paul McCartney appeared, with one well-wisher saying of the match:

 “It just seems right.”

Nancy Shevell, 51, and Sir Paul McCartney, 69, left Marylebone Town Hall about an hour later and waved to crowds while being showered with confetti, before arriving at his home.

Nancy Shevell and ex-Beatle Sir Paul McCartney married at Marylebone Town Hall in central London on Sunday
Nancy Shevell and ex-Beatle Sir Paul McCartney married at Marylebone Town Hall in central London on Sunday

Ringo Starr, the only other surviving former Beatle, and the iconic U.S. television host Barbara Walters, who reportedly played a role in introducing Paul McCartney and Nancy Shevell, an American trucking heiress, were there.

Barbara Walters is Nancy Shevell’s second cousin, she said on her show “The View” in 2007.

Paul McCartney and Nancy Shevell got engaged in May this year.

The wedding took place at the same venue where Paul McCartney married his first wife, Linda Eastman, in 1969.

Linda McCartney died of breast cancer, aged 56, thirteen years ago.

Nancy Shevell is the daughter of a New Jersey trucking magnate. Nancy is an executive at her father’s company, New England Motor Freight, and a 10-year member of New York’s Metropolitan Transportation Authority.

Nancy Shevell was previously married to lawyer Bruce Blakeman, who is active in Republican and Jewish circles in New York state. Bruce Blakeman ran unsuccessfully for Senate against Democrat Kirsten Gillibrand in 2010.

Nancy Shevell father’s company has annual revenues of about $400 million, according to Bruce Blakeman’s biography on his law firm’s website.

Nancy Shevell and Bruce Blakeman have a 19-year-old son.

Alison Cathcart, who performed Sir Paul McCartney and Nancy Shevell’s wedding, called the venue “a rock ‘n’ roll place to tie the knot.”

Liam Gallagher and Patsy Kensit married there, as did Melanie Griffiths and Antonio Banderas.

Sunday would have been John Lennon’s 71st birthday.

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Mikey Welsh, the former Weezer bassist dies at 40, as he predicted on Twitter.

Mikey Welsh, the former bassist of Weezer rock band, was found dead from a suspected drug overdose at the age of 40, in the exact moment and the exact place as he predicted on Twitter.

Mikey Welsh was found dead in a hotel room in Chicago yesterday. The rocker was in Chicago to watch his old band headline the Riot Fest today.

Mikey Welsh predicted the exact location and time of his own death on Twitter, just two weeks ago
Mikey Welsh predicted the exact location and time of his own death on Twitter, just two weeks ago

 

Surprisingly, Mikey Welsh predicted the exact location and time of his own death on Twitter, just two weeks ago.

On September 26, Mikey Welsh tweeted:

“dreamt i died in chicago next weekend (heart attack in my sleep). need to write my will today.”

Mikey Welsh's prediction on Twitter
Mikey Welsh's prediction on Twitter

He added: “correction – the weekend after next.”

As well as this accurate prediction, Mikey Welsh also suggested a prescience of events to come on his Facebook page.

Showcasing one art piece, Mikey Welsh wrote that it was available for $250 dollars:

“if i am still alive at time of purchase, price to increase exponentially if i expire prematurely.”

For the moment, authorities didn’t say anything about Mikey Welsh’s official cause of death, but police are said to suspect the involvement of narcotics.

The news of Mikey Welsh death came via a message posted by his family on Twitter and Facebook yesterday, which read:

“We are deeply saddened to announce that Mikey Welsh passed away unexpectedly today.

He will forever be remembered as an amazing father, artist, and friend. May he rest in peace.”

Mikey Welsh joined Weezer following original bassist Matt Sharp’s exit in 1998.

The father-of-two artist played on the Weezer’s 2001 album, known colloquially as The Green Album, and can be heard on such hits as Island in the Sun and Hash Pipe.

Weezer, The Green Album with Mikey Welsh
Weezer, The Green Album with Mikey Welsh

In the same year, Mikey Welsh, who was also a touring bassist for Juliana Hatfield, suffered a mental breakdown and later attempted suicide.

“Basically, a lifetime of doing drugs and being undiagnosed as having disorder, post-traumatic stress disorder, and borderline personality disorder finally caught up with me when I was 30 years old,” Mikey Welsh said in a 2007 interview.

“At the beginning of a 3-month European tour with Weezer, I started slowly falling apart.”

Shortly afterwards, Mikey Welsh dedicated himself to his love of another art, painting.

Mikey Welsh moved from Boston to Burlington, Vermont with his wife and two daughters, where he worked on large-scale figures and abstracts.

Weezer reacted to news of Mikey Welsh’s death on the band’s official Twitter, writing:

“We are shocked and deeply saddened to hear the awful news, our friend and fellow weez rocker @mikeywelsh71 has passed away. We love u Mikey.”

Mikey Welsh had joined Weezer and the Flaming Lips at a show in New York as recently as July this year, where he played guitar on Undone.

Frugal living: tips to change your spending habits.

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Whether you’re dealing with a lot of debts or just trying to save money, there are multiple circumstances that can force someone to change his or her spending habits.

Frugal living is generally viewed in a negative light, when people need to make sacrifices.

CanDoFinance presented 10 frugal living tips to achieve happiness on a tight budget.

Keep track of your spending

If you’re planning to live on a tight budget, you need to start by keeping track of all your expenses. From car repairs to that cup of coffee you buy every morning, everything must be recorded. It’s easy to lose track of how much you spend in any given week. The next thing you know, you are looking at a credit card bill that is well outside your means. So, you pay the minimum payment, which is another no-no, and the cycle of perpetual debt begins. Keeping better track of your spending can help you avoid wasting money on unnecessary expenses.

Change your spending habits

Now that you’re keeping track of what you’re spending your money on, look through your monthly expenses and start trimming the fat. This is where people begin to think that frugal living is a complete downer compared to a lifestyle of superfluous spending. Don’t think about limiting yourself on the things you want, start thinking about cutting out the things you don’t need or waste money on. Avoiding name brand items, buying in bulk, and buying used or refurbished items are just a few examples to help you save and change your spending habits.

Monitor your money

Many people are guilty of not knowing how much money they are carrying in their pocket or purse on a daily basis. Even worse, many people are guilty of not knowing how much money they have in their bank account. How are you supposed to follow a budget if you don’t even know what you are working with? What if you dropped some cash without even knowing it? Finding random cash in your pocket is the best feeling in the world, but you should be taking better care of your money if you plan on living on a tight budget.

Carry a coin purse

Start carrying a coin purse, and stop treating loose change like it’s the plague. Most people become annoyed with fishing through their pockets for change, so they just pay with large bills and get more loose change that they don’t want. Keep those coins organized with a coin purse. If you still refuse to pay with exact change, just stuff the coins in the coin purse and empty it into a jar when you get home. When the jar is full, take it to a coin counter at your local grocery and exchange it for cash or a gift card.

For a frugal living, start carrying a coin purse and stop treating loose change like it's the plague
For a frugal living, start carrying a coin purse and stop treating loose change like it’s the plague

 

Give yourself an allowance

Limit yourself to a set amount of spending cash per week, like $100, and only withdraw that amount from your bank account. Stretch that weekly allowance as far as you can, and if you spend it all, don’t withdraw more money until it’s time for your weekly withdrawal. Giving yourself an allowance will help you develop better spending habits to help you save money for when it counts.

Start living a healthier lifestyle

Your health can play a factor in how much money you’re spending. One of the best frugal living tips anyone can follow is to get in better shape. Those who smoke, consume too much alcohol, have poor eating habits, are out of shape or are overweight tend to spend more money than a person who is living a healthy lifestyle. If you are in shape, you will eat less. If you quit smoking and drinking, you aren’t wasting money on alcohol or cigarettes. If you jog, walk or run on a regular basis, you are giving yourself an activity that will make you healthier and hardly costs any money.

Look for ways to earn on the side

While you don’t necessarily have to take up a second job or even a part-time gig, finding ways to earn money on the side is a frugal living tip that will help you reach your retirement goals, or give you more spending money. Earning money on the side will also keep you preoccupied so that you feel less tempted to waste money, and what better way to live happily on a tight budget than to spend time earning money rather than spending it.

Stop impulse buying

Never walk into a store and purchase something without thinking about it first. Frugal living requires you to consider all purchases with at least a 24-hour timeframe. If you still feel compelled to have the item in question after 24-hours, then it might be worth buying.

Never buy anything at full price

If you find an item, make sure that the item you must have is at least on sale. If it’s not, then wait till it goes on sale before you buy it. Hopefully, by the time the item goes on sale, you’ll no longer feel compelled to buy it, thus saving even more money in the long run.

Another useful tip would be to only allow yourself to purchase something if you are able to find a coupon for it. Websites provide free coupons you can use for online purchases. This is another great way to help you curb your shopping impulses and practice frugal living habits.

You can even avoid paying full price for your water utilities with a flow meter. This device helps you to monitor and regulate your water consumption.

Change the way you eat out

Giving up on restaurant dining and eating out may be a good tip to save money, but it probably won’t make you very happy. Instead of giving up on it completely, try changing the way you eat out. Always keep an eye out for promotions or deals. Restaurants tend to offer discounted meal prices during off hours, so try eating earlier or later than usual to save. Scan the appetizer section and see if you can turn an item into an entrée. Many times, a restaurant will have an appetizer and an entrée that are virtually the same, only the appetizer is a bit smaller and comes at a cheaper price. Also make sure you take advantage of any coupons you receive in the mail, or print your own from online.

Riverside: woman pushing a baby stroller was struck and killed by a train.

A woman pushing a baby stroller was struck and killed by a train in Riverside, Southern California, on Saturday.

The unidentified mother was killed after 2 year-old daughter got caught in train tracks last night – but managed to save her child at the last minute by pushing her out of the way as a Metrolink commuter train in Southern California raged towards them.

In a final moment of heroism, the mother managed to free her child – but did not have enough time to get herself out of the way.

She was trying to walk through the Riverside crossing when the stroller became stuck in the tracks, police said.

The woman did not stop walking even though the arms of the crossing were down.

The woman pushing a baby stroller was struck and killed by a Metrolink passengers train in Riverside
The woman pushing a baby stroller was struck and killed by a Metrolink passengers train in Riverside

Riverside police Sergeant Dan Warren said:

“She didn’t quite make it.”

“The baby’s fine, but she got hit.”

Sergeant Kendall Banks added:

“The arms were down, lights were going and she tried to cross anyway and the stroller got stuck and she didn’t make it.”

An eyewitness, Sandra Castillo was walking past the scene when she spotted the child alone in her stroller.

“All I did was get the baby – get her in the side walk,” Sandra Castillo told KTLA.

“Because I didn’t want her to get hit by other cars.

“I was like, did she just randomly come out of nowhere? Did she fall off the train? But no, her mum got run over.

“She tried to take her life to save her baby”.

Passengers said the train, which was going from Oceanside to San Bernardino, stopped after the collision as investigators were called.

Police and railroad officials continue to investigate the collision.

None of the 50 passengers on the train were injured.

The little girl was treated at a local hospital as a precaution and is now in the care of her grandmother.

Michael Jackson’s three kids introduced Beyonce performance at “Michael Forever”.

Michael Jackson’s three kids have joined thousands of his fans for a memorial concert at Cardiff’s Millennium Stadium.

Prince Michael, 14, Paris, 13, and 9 year-old Michael Joseph Jr., known as Blanket, watched acts including Christina Aguilera, Smokey Robinson, Leona Lewis and boy band JLS.

The three kids took to the stage dressed in outfits reflecting Michael Jackson‘s career and were greeted by rapturous applause.

The Michael Forever gig honored the star who died in 2009, aged 50.

Prince Michael, Blanket and Paris took to the stage dressed in outfits reflecting Michael Jackson's career at the Michael Forever Tribute Concert at the Millennium Stadium in Cardiff
Prince Michael, Blanket and Paris took to the stage dressed in outfits reflecting Michael Jackson's career at the Michael Forever Tribute Concert at the Millennium Stadium in Cardiff

 

Michael Jackson’s three children introduced Beyonce’s performance, with his youngest looking stunned by the noise and lights, but the elder two seeming at ease on stage.

Paris told the audience: “We’re very happy to be here on this special night to honor our father.”

Beyonce, who wore her hair in a Jackson Five-style afro, played one of the group’s hits, Where You Are, saying it was the first song she had performed with her former group Destiny’s Child.

Michael Jackson‘s brothers, Tito, Marlon and Jackie, performed at the event, which was hosted by actor Jamie Foxx and presenter Fearne Cotton.

Michael Jackson’s sister, La Toya, came out after almost 20 years of retirement to perform.

“I have put musical performance behind me for roughly two decades,” La Toya said.

“But there will never be another magical moment such as this to celebrate Michael with his fans to perpetuate the importance of his legacy.

“I am honored to share the stage with the incredible performers in this line-up, and I’m certain nothing would make my brother smile bigger or brighter than this tribute concert.”

Michael Jackson's sister, La Toya, came out after almost 20 years of retirement to perform
Michael Jackson's sister, La Toya, came out after almost 20 years of retirement to perform

However, not all the Jackson family members were behind the concert.

Two other Michael Jackson’ siblings, Jermaine and Randy Jackson, said the concert was “inappropriate” and “ill-timed” because it was held during the criminal trial of Conrad Murray, the doctor charged with involuntary manslaughter over the star’s death in June 2009.

Michael Jackson’s sister Janet Jackson also decided not to attend.

Marlon Jackson said he respected their decision and added:

“Each one of us grieves differently. We want to celebrate the positive side of his life, the positive things that he did.”

R&B star Ne-Yo, who gave a rendition of Billie Jean, said:

“It’s not about the controversy. It’s not about the trial. It’s not about his death. It’s about celebrating his life. It’s about celebrating his music.”

Paul King, one of the organizers, said there had been a slow start to ticket sales, but added:

“All of a sudden this week it exploded and we were selling 1,000 tickets an hour yesterday.”

The show was expected to have sold out.

Chart-toppers Black Eyed Peas withdrew from the line-up of the Michael Forever concert last week.

Paul King said that losing Black Eyed Peas from the bill had allowed the show to be “tightened up”, and extra songs allocated to some of the “major artists” involved.

China: 56 killed in three major road collisions on the last day of a week-long holiday.

At least 56 people have been killed in three major road collisions in China on the last day of a week-long holiday, including 35 mainly young people travelling on a bus.

The official Xinhua News Agency said the speeding bus hit a car on an expressway in northern China and rolled over throwing passengers onto the road and injuring 18 others. The bus crash happened on Friday afternoon in the port city of Tianjin. The students travelling on the bus in the port city of Tianjin on Friday were returning to school when the crash occured.

At least 56 people have been killed in three major road collisions in China on the last day of a week-long holiday
At least 56 people have been killed in three major road collisions in China on the last day of a week-long holiday

In eastern Anhui province, at least 10 people died and 19 were injured and the driver is in coma after a 24-vehicle pileup on an expressway as foggy weather reduced visibility, the Beijing News daily said.

Eleven people in a van were killed when a truck crashed into the vehicle in central Henan province, the newspaper said.

All three collisions occured on the last day of a week-long national holiday.

Friday was the end of a week-long holiday marking China’s National Day.

Serious traffic accidents are common in China due to often overloaded vehicles and poorly trained drivers who often ignore traffic laws.

Road crashes in China kill an estimated 100,000 and injure nearly half a million every year according to the UN’s world health body, WHO.

Demi Moore has consulted a divorce lawyer.

Demi Moore has decided to consult a divorce lawyer after she failed to save her marriage to Ashton Kutcher.

Demi Moore’s marriage hit the rocks after allegations that her husband, Ashton Kutcher cheated on her.

The Two and A half star, Ashton Kutcher, 33, is alleged to have had sex with 23-year-old Texan Sara Leal in a San Diego hotel room at the end of September – same day of his sixth wedding anniversary with Demi Moore.

According to an entertainment industry insider, Demi Moore has consulted a divorce lawyer on Friday.

“Miss Moore has been totally humiliated. On Friday, therefore, she consulted a lawyer about getting a divorce.

“The discussion included her living arrangements and how a divorce would impact her assets. She is worth about $150 million and Kutcher is also worth close to that.

“This is a huge and very tough decision for Miss Moore to take. But her trust has been shattered.”

Demi Moore has decided to consult a divorce lawyer after she failed to save her marriage to Ashton Kutcher
Demi Moore has decided to consult a divorce lawyer after she failed to save her marriage to Ashton Kutcher

 

Demi Moore, 48, already had two broken marriages behind her – to songwriter Freddy Moore and actor Bruce Willis – when she wed Ashton Kutcher six years ago.

“She desperately wanted to save their marriage,” the insider added.

“But the Sara Leal story was a hard one for Kutcher to deny because it was backed up by the seedy photos of him partying.”

Demi Moore reportedly agreed to go to Kabbalah counselling sessions with Ashton Kutcher, but it hasn’t work, the source said.

“She is done with him,” the source added.

Demi Moore’s representative did not respond to a request for comment. And Kevin Marks, the lawyer who handles Demi Moore’s acting career, refused to comment.

Zsa Zsa Gabor rushed to the hospital after she lost consciousness.

Zsa Zsa Gabor was rushed to the hospital late Saturday, according to her family.

Zsa Zsa Gabor, 94, was taken from her home to UCLA Ronald Reagan Medical Center, her daughter Francesca Hilton said. She did not provide details.

Her husband, Frederic Prinz von Anhalt says she is doing better hours after she lost consciousness at her Los Angeles-area mansion.

Frederic Prinz von Anhalt said late Saturday that Zsa Zsa Gabor’s fever is down, she’s responding to antibiotics, and she has opened her eyes, though she hasn’t spoken.

Doctors at UCLA Ronald Reagan Medical Center are planning to replace a tube that was bleeding in Zsa Zsa Gabor‘s stomach on Sunday.

Frederic Prinz Von Anhalt says Zsa Zsa Gabor is a “fighter” and he’s confident she’ll make it.

Zsa Zsa Gabor has suffered major health problems in the last year, including hip replacement surgery and a leg amputation. She has been unable to walk since a 2002 car accident.

The Hungarian-born actress has been hospitalized repeatedly since breaking her hip in July 2010.

Zsa Zsa Gabor has suffered major health problems in the last year, including hip replacement surgery and a leg amputation
Zsa Zsa Gabor has suffered major health problems in the last year, including hip replacement surgery and a leg amputation

Zsa Zsa Gabor, the second of the three celebrated Gabor sisters, is famous for her many marriages and strong personality as well as her acting prowess. The 94-year-old actress appeared in a handful of films, but has been most famous for playing the role of herself on talk shows, game shows and at times the news.

Zsa Zsa Gabor more prominent films include John Huston’s Toulouse-Lautrec biopic, “Moulin Rouge,” in 1952, “The Story of Three Loves” in 1953, “The Girl in the Kremlin” in 1957 and Orson Welles’ 1958 cult classic, “Touch of Evil.”

Columbus Day celebrations across US.

Columbus Day is celebrated annually on the second Monday of October and commemorates the landing of Christopher Columbus in the New World on October 12, 1492.

The day is commemorated as the Columbus Day in United States, as Día de las Culturas (Day of the Cultures) in Costa Rica, as Día de la Hispanidad (Spanish Day), as Día de la Raza (Day of the Race) in many countries in Latin America, and a National Day in Spain, as Día de las Americas (Day of the Americas) in Uruguay, as Discovery Day in The Bahamas, and as Día de la Resistencia Indígena (Day of Indigenous Resistance) in Venezuela. And these celebrations have been commemorated officially in several countries.

United States Columbus Day Celebrations

Columbus Day became an authorized state holiday in Colorado in 1905 and became a national holiday in 1970.

Since 1971, the Columbus has been celebrated in U.S. on the second Monday of October, the similar day as Thanksgiving in nearby Canada. It is usually surveyed today by the bond market, banks, the U.S. Postal Service and further centralized agencies, most state Government offices, and some school districts; though, most stock exchanges and businesses remain open.

Columbus Day commemorates the landing of Christopher Columbus in the New World on October 12, 1492
Columbus Day commemorates the landing of Christopher Columbus in the New World on October 12, 1492

 

Columbus Day Celebrations across U.S.

Columbus Day Celebrations & Activities in Alaska

The State of Alaska, which has a big native population, does not know about the Columbus Day.

Columbus Day Celebrations & Activities in Arkansas

Some communal schools all through the state are closed in celebration of Columbus Day.

Columbus Day Celebrations & Activities in California

The city of Berkeley commemorates native People’s Day in place of Columbus Day each year with a POW wow and Native American market.

Columbus Day Celebrations & Activities in Cleveland

The Columbus Day parade in Cleveland occurs in Little Italy area near the University Circle. And the day starts with accumulation at Holy Rosary Church which attributes the combined choirs of 4 historically Italian Cleveland region churches – Our Lady of Mt. Carmel, Holy Rosary, St. Rocco and Holy Redeemer. Then the parade descends Murray Hill featuring above 100 units and also a dozen marching bands.

Columbus Day Celebrations & Activities in Colorado

The Columbus Day parade in Denver has been against through Native American groups and their followers for almost two decades.

Columbus Day Celebrations & Activities in Hawaii

Hawaii does not legitimately tribute the Columbus Day and in its place celebrates the Discoverer’s Day on the similar day, on the second Monday of each October. And the day is “in recognition of the Polynesian discoverers of the Hawaiian Islands”. And Neither Discoverer’s Day and Columbus Day is observed as a celebration through State Government, city, state and county Government schools and offices are open for commerce on the Columbus Day, while centralized Government offices are clogged.

In Hawaii, the Discoverer’s Day commemoration has become a day of remonstration for some sponsorship groups. A trendy remonstration site is Cathedral of Our Lady of Peace and Chancery building of Roman Catholic Diocese of Honolulu. And such sponsorship groups have been celebrating the Discoverer’s Day holiday as their own substitute, Indigenous Peoples Day. And the week is named Indigenous Peoples Week.

Columbus Day Celebrations & Activities in Massachusetts

The city of Boston, which has a big Italian people, marks the event on the Sunday prior to Columbus Day with parade throughout the city that changes every year between the North End and East Boston.

All state groups are clogged, and parking at meters is at no cost in the city of Boston.

Columbus Day Celebrations & Activities in New York

In New York State, The Columbus Day is a celebration, as Government offices and public schools are locked. On the other hand, the stock markets remain open. Columbus Day Parade is one of the biggest events of the year in New York City.

Columbus Day Celebrations & Activities in Nevada

Columbus Day is not an authorized holiday in Nevada; however it is a day of celebration. City and county Government offices, schools and state are open for commerce on Columbus Day.

Columbus Day Celebrations & Activities in Puerto Rico

As in mainland U.S., Columbus Day is an authorized holiday in unincorporated U.S. territory of Puerto Rico.

Columbus Day Celebrations & Activities in South Dakota

In the state of South Dakota, the day is legitimately a state holiday which is known as “Native American Day”, not Columbus Day.

Columbus Day Celebrations & Activities in U.S. Virgin Islands

As a result of hostility against Columbus Day, in the province of U.S. Virgin Islands, the day is commemorated as “Puerto Rico-Virgin Islands Friendship Day.”

Columbus Day Celebrations & Activities in Virginia

The second Monday of October is an authorized holiday in Virginia: Yorktown Victory Day, Columbus Day and reverence Christopher Columbus, and the ultimate victory at Yorktown in Revolutionary War.

Unsound Festival 2011, Poland: Future Shock

Unsound Festival 2011, an original week-long avant-garde music event, starts on October 9 in Kraków, Poland.

 

Unsound Festival started in 2003 as an underground event of advanced music, and its importance has grown over the years. The annual event is produced by Fundacja Tone, a not-for-profit organization. Unsound has created smaller events in Prague, Warsaw, Bratslava, Kiev, and Minsk, the capital of Belarus. In 2010, a 10-day satellite event involving music, film, workshops and panel discussions, Unsound Festival New York, has begun, its third edition is set to spring 2012. Unsound is a founding member of ICAS (International Cities of Advanced Sound).

 

This year Unsound Festival theme is inspired from Alvin Toffler’s Future Shock, featuring experimental, futuristic music, and events related to the signification of futurism in music, arts, and human life.

 

Unsound Festival 2011 theme is inspired from Future Shock by Alvin Toffler (1970).
Unsound Festival 2011 theme is inspired from Future Shock by Alvin Toffler (1970).

The festival-goers have the opportunity to visit churches, galleries, cafes, museums, clubs in Kraków.

Live performers and DJs, experimentalists, party music, digital music, evolving and fractured forms of bass-heavy club music (Bass Mutations are a part of the festival) are included in this year line-up.

Chris & Cosey (Chris Carter and Cosey Fanni Tutti, ex Throbbing Gristle) with an unique form of industrial music are headliners at Engineering Museum. Peter Christopherson died last year and the band came to an end. Optimo Music released a vinyl edition of Chris Carter’s solo cassette of synthesizer music, The Spaces Between.

 

Chris & Cosey are one of the headlines at Unsound Festival 2011.
Chris & Cosey are one of the headlines at Unsound Festival 2011.

 

John Foxx and The Maths with electronic pop are also present. Foxx’s Metamatic is a strong evocation of urban and technological alienation.

 

Unsound Festival opens on Saturday, with Jingoku’s evening of film screenings, Jigoku’s Future Shock Film Season – Opening Marathon.

 

The selection includes documentary Future Shock (1972, US, Alexander Grasshoff), Soviet psyche-acid animation Journey To The Stars (1981, Russia, Roman Kachanov), No Blade of Grass (1970, UK, Cornel Wilde) with its apocalyptic futurism and Spectreman (1971, Japan, Yasuharu Hasebe) with nuclear superheroes and pollution monsters.

 

The opening of the Unsound Festival 2011 Installations takes place on Sunday, and displays works by John Rafman & Daniel Lopatin (Oneohtrix Point Never), Robin Fox (Editions Mego) and Raime (Blackest Ever Black) with Ewlina Aleksandrowicz and Andrzej Wojtas.

 

At the Engineering Museum Oj, Nie Mogę Się Zatrzymać!(1975) screened with a live score by Felix Kubin and Macio Moretti, and 1924 silent Soviet sci-fi movie Aelita, Queen Of Mars is live-soundtracked by The Generator Analogue Orchestra with Wojcek Czern and others. Felix Kubin plays with Danny Wolfers aka Legowelt at the nightclub Pauza.

Felix Kubin presents on Monday, The Symptom of The East, exploring sound art and experimental music in Eastern Europe. At Krakow Music Academy performs drone-folk heroes Natural Snow Buildings, then Mark McGuire (Emeralds) plays a live set of cyclical guitar and synthesizer improvisations. William Bennett (Whitehouse founder) presents the Poland debut of Cut Hands, afro noise genre (a mix of African and Haitian vaudou percussion with digital synthesis and processing).

Eastern Bridges, a series of Unsound Festival starts on Tuesday, featuring artists from Eastern Europe, i/dex and The Volume. Robin Fox, audio-visual artist, talks about art and science “from neurobiology to cochlear implants, analog synthesizers to audio-controlled lasers”. At the Manggha art gallery, LXMP renders Herbie Hancock’s Future Shock! album. Niwea, iconAclass and Napsyzklat are present too.

The fourth day of Unsound Festival presents a discussion with William Bennett (Cut Hands, Whitehouse), hosted by Blackest Ever Black, centered on the controversial artist’s interest in voodoo and unconscious communication, including his own theory of “the transparent concession“. The 800th Lifetime: Music For The End of The World is a special concert which takes place at Manggha, and includes live performances from Kangding Ray (Raster-Noton), Robin Fox and HTRK.

On Thursday, at Unsound Festival Gordon Savicic talks about Social Media Hacking, and Steve Goodman (Kode9) about “sound, music and futurity”, drawing from his book Sonic Warfare. Dead Center, Christian Wallumrod and Ricardo Villalobos & Max Loderbauer perform live at the 16th century St Katherine’s Church in Kazimierz. Sun Araw, Hype Williams, Laurel Halo, Holy Other and Rustie play psych-electronic music at Manggha.

 

Ricardo Villalobos performs with Max Loderbauer at the Unsound Festival 2011.
Ricardo Villalobos performs with Max Loderbauer at the Unsound Festival 2011.

 

On Friday are planned talks with Leyland Kirby (The Caretaker), Morphosis, Catz n Dogz and Dave Tompkins (author of How To Wreck A Nice Beach, a history of the vocoder). Time Horizons: featuring The Caretaker, Kode9 + MFO (paying homage to the sci-fi short La Jetee) and composer Morton Subotnick performing Silver Apples of The Moon on the Buchla synth, accompanied by visuals from Lillevan.

 

Morton Subotnick performs his work, Silver Apples of The Moon, at Unsound Festival 2011.
Morton Subotnick performs his work, Silver Apples of The Moon, at Unsound Festival 2011.

 

Techno dance music is scheduled at the Unsound Festival on Friday night, Juan Atkins’ Model 500, MMM, Kassem Mosse, Ital, KiNK, Tin Man, Morphosis, Space Dimension Controller with DJs Joy Orbison and Catz ‘N Dogz.

Chris & Cosey and John Foxx play on Saturday at the Unsound Festival 2011, then Sex Worker, LA Vampires, Maria Minerva and Dylan Ettinger. Later perform 2562, Addison Groove, Dreadnought, Teeth, Andy Stott, Sepalcure and Brokenchord, DJ Spinn and DJ Rashad, Objekt, Jacques Greene and Jam City.

Unsound Festival closes on Sunday. Sinfonietta Cracovia interprets the music of Henryk Górecki and Arvo Pärt at the Tempel Synagogue, then A Winged Victory For The Sullen and Jacaszek. The Information Pylon – a co-presentation from Exotic Pylon and the nascent Public Information label – offers wyrd electronics from The Haxan Cloak, Ekoplekz and Stellar OM Source.

Unsound Festival 2011 ends with Burning Out closing party, with VHS Head, Braille, LA Vampires and Machinedrum.

Unsound Festival 2010 theme was Horror: the pleasure of fear and unease.

Unsound Festival 2010, Darkness & Light (video)

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Unsound Festival 2010, The Pretty One (video)

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Tips for losing weight without diet

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A number of recent studies have revealed how making several small lifestyle changes could help you lose weight without feeling deprived of the food you like.

 

Use a smaller plate

A Cornell University study found that when a fixed portion of food was eaten from a large plate, subjects felt they had been give a smaller than average portion, so ate more. When the same portion of food was eaten from a smaller dish, the meal seemed more substantial, so people ate less.

When a fixed portion of food was eaten from a large plate, subjects felt they had been give a smaller than average portion, so ate more
When a fixed portion of food was eaten from a large plate, subjects felt they had been give a smaller than average portion, so ate more

Use a bigger fork

An Italian study into the relationship between fork size and consumption found that diners who used smaller forks ate more than those given larger forks. Researchers believe those with smaller forks felt they were making slower progress in satisfying their hunger, so ate more.

Women should eat with men

According to psychologist Meredith Young, women eat less if there are men around. She told The Atlantic: “It is possible that small food portions signal attractiveness.”

Read the labels

Those who read nutrition labels on food packaging eat around 5% less fat than those who don’t bother, according to researchers at the Fred Hutchinson Cancer Research Center in Seattle.

Drink water before meals

A 12-week study of 48 people aged between 55 and 75 on low-calorie diets found that those who drank two glasses of water before each meal lost an average of 4.5lb more than those that didn’t.

Avoid light at night

This includes late-night television and computer use. A study into the effects of bright light, dim light or darkness on weight-gain in mice found that those under a bright light at night gained 50% more weight than those in darkness.

Hide unhealthy treats

Keep healthy snacks in sight. Office workers ate less chocolate when dishes of candy were moved from their desks to the other side of the room, reveals a study by Mindless Eating author Brian Wansink.

The same trick can be reversed to positive effect. A Cornell University study found that when a middle school cafeteria salad bar was moved to a more prominent position, consumption of some items increased by 250-300% in a year.

Be careful around friends

Children eat more with a friend than with a stranger, according to a study at the State University of New York at Buffalo. Researchers said that this trend, which applies to adults too, can be blamed on the fact that friends act as so-called permission-givers, and encourage one to indulge.

Beware of skinny friends who eat a lot

Worse still, are thin friends who have large appetites. A study published in the Journal of Consumer Research found that participants snacked more during a movie when accompanied by a skinny person who ate a lot, compared with those sitting next to a fat person who ate a lot.

Avoid advertisements for exercise

A University of Illinois study revealed that participants who were shown advertisements encouraging exercise ate more than those who weren’t. The same was true of participants exposed to subliminal words relating to exercise during mealtimes.

Columbus Day Parade 2011.

The world’s largest celebration of Italian-American culture – New York’s 67th Columbus Day Parade – is on Fifth Avenue.

The spirit of exploration, the struggles and triumphs of immigrants who helped build the United States, and the vibrant heritage and cultural wealth of the Italian-American community will be celebrated in New York during Columbus Celebration 2011, from Friday, October 7 through Monday, October 10.

Columbus Celebration 2011 events include a black-tie Gala Dinner in the Waldorf Astoria Hotel, the traditional wreath laying at Columbus Circle, a solemn Mass celebrated by His Excellency, Archbishop Timothy M. Dolan, and the New York’s 67th Columbus Day Parade, on Fifth Avenue.

Columbus Day Parade 2011 will begin Monday, October 10, at 11:30 a.m. Eastern Time, lasting until about 3:00 p.m.

New York’s Columbus Day Parade starts on Fifth Avenue at 44th Street and continues up Fifth to 79th Street.

Columbus Day Parade 2011 will begin Monday, October 10, at 11:30 a.m. Eastern Time, lasting until about 3:00 p.m
Columbus Day Parade 2011 will begin Monday, October 10, at 11:30 a.m. Eastern Time, lasting until about 3:00 p.m

The annual Columbus Day Parade is the world’s largest celebration of Italian-American heritage and culture and is broadcast on six continents, and the Gala Dinner brings together leaders of the United States and Italy for an evening that pays tribute to a centuries-old bond. The parade and dinner are just two of the events that are part of New York’s Columbus Celebration, held each October.

On October 12, 1929, New York City businessman and Italian immigrant Generoso Pope led a parade from East Harlem down to Columbus Circle. The parade celebrated Christopher Columbus’s explorations and the achievements and contributions of Italian-Americans to the landscape of New York and the United States. It was followed by a fund-raising dinner to benefit immigrants creating a new life for themselves in New York City.

Through sponsorships of the Columbus Day Parade, exhibitions and Gala Dinner, the Columbus Citizens Foundation raises millions of dollars to support the education of Italian-American students who have the drive to succeed in school and beyond, but not the means to reach their potential.

The annual Gala Dinner is a tradition that dates back to 1944, the year the Columbus Citizens Foundation’s predecessor organization was incorporated. On the weekend before Columbus Day, Foundation members and their guests meet in the Waldorf Astoria Grand Ballroom for an evening of friendship and entertainment that celebrates the strong bonds between Italy and the United States while raising funds for scholarships.

During the evening, the Foundation pays tribute to the year’s honorees and the Grand Marshal of the Columbus Day Parade. These men and women share several characteristics: they are leaders in their chosen fields, they are deeply committed to their families, and they are grateful for the opportunities their families have received in America, as well as the Italian heritage that they hold dear.

The ballroom stage has seen performances by exceptional singers from many categories of music: American Idol and pop star Katharine McPhee, opera tenor Salvatore Licitra, entertainer Joe Piscopo, and scores of other outstanding talents.

Columbus Day Parade 2011 will be aired on WABC-TV New York from 12:00 p.m. to 3:00 p.m. in a live broadcast.

Countries in the New World celebrate the anniversary of Christopher Columbus’ arrival in the Americas on October 12, 1492, as an official holiday.

The event is celebrated as Columbus Day in the United States, as Día de la Raza in many countries in Latin America, as Discovery Day in the Bahamas, as Día de la Hispanidad and Fiesta Nacional in Spain and as Día de las Américas (Day of the Americas) in Uruguay. Columbus Day has been celebrated unofficially since the late 18th century, and officially in various areas since the early 20th century.

In US, Columbus Day is celebrated annually on the second Monday of October.

This holiday is controversial because the European settlement in the Americas led to the demise of the history and culture of the indigenous peoples.

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Fitch agency cuts Italy and Spain ratings.

Italy and Spain debts have both been downgraded by the Fitch credit rating agency.

Italy’s rating was cut from AA- to A+ by Fitch, following agency Moody’s downgrade earlier this week.

Fitch cited the “intensification” of the eurozone debt crisis that “constitutes a significant financial and economic shock which has weakened Italy’s sovereign risk profile”.

Fitch also cut Spain’s rating from AA+ to AA-.

The credit rating agency raised concerns about the strength of Italian banks, particularly in light of the current debt crisis.

Fitch talked of the “small but no longer negligible risk that a further worsening of the eurozone debt crisis and volatility in the value of Italian government bonds will further erode confidence in the banking system”.

Fitch also said a “vicious cycle” could emerge where a growing lack of confidence in Italian banks could knock confidence in government debt, which could in turn undermine the banks further.

Regarding Spain, Fitch also cited the deepening debt crisis, and raised questions about the country’s ability to cut its debt levels quickly – and its growth prospects.

The Spain’s high underlying budget deficit and its fragile economic recovery made the country “especially vulnerable” to external shocks, Fitch said.

The rating agency added that it expected growth to remain subdued between now and 2015, and unemployment to remain high. Spain has the highest jobless rate in the eurozone, at more than 20%.

Fitch agency cuts Italy and Spain ratings
Fitch agency cuts Italy and Spain ratings

However, Fitch said the Spanish economy should grow faster than the eurozone average after this date.

Italy and Spain have introduced austerity measures designed to cut their levels of debt and restore confidence in their finances.

Italy has stated it wants to balance its budget by 2013.

However, despite Italian government reassurances and the European Central Bank intervening to buy up Italy’s debts, country’s borrowing costs have begun to creep up again in recent weeks.

Global policymakers are discussing ways in which to resolve the debt crisis once and for all.

French President Nicolas Sarkozy is meeting the head of the International Monetary Fund, Christine Lagarde, in Paris later on Saturday.

Tomorrow, Nicolas Sarkozy is due to hold talks with German Chancellor Angela Merkel in Berlin.

Plans to expand the eurozone’s bailout fund, and give it greater power, were agreed in July and have been ratified by most national parliaments.

However, these plans are now seen as inadequate. Further action is now being discussed and leaders have said they hope to announce new measures at a G20 meeting in Cannes at the beginning of November.

Steve Jobs’ funeral: a small private gathering.

Apple co-founder Steve Jobs funeral, who died Wednesday aged 56, took place as a small private gathering.

Steve Jobs was known as being a quiet man who kept himself to himself – but became the iconic face of modern technology.

However, the controversial Westboro Baptist Church from Kansas threatened it would picket the funeral because Steve Jobs “gave God no glory and taught sin”.

Westboro Baptist Church ironically made the announcement on an iPhone – and later said they would only picket a public remembrance.

Steve Jobs funeral, who died Wednesday aged 56, took place as a small private gathering
Steve Jobs funeral, who died Wednesday aged 56, took place as a small private gathering

There were no public services planned for Steve Jobs funeral, but Apple has invited the public to send memories, thoughts and condolences to a special email address.

A source told the Wall Street Journal that the funeral was happening on Friday but would not give details of where or when it was taking place.

Margie Phelps of the Westboro Baptist Church tweeted on her iPhone that the church her father founded would be picketing the event.

“Westboro will picket his funeral. He had a huge platform; gave God no glory & taught sin. MT @AP: Apple co-founder Steve Jobs has died at 56”.

Westboro Baptist Church has previously caused outrage by claiming God is punishing the military for America’s tolerance of gay people.

But Margie Phelps later wrote: “Keep it private, we won’t come; public worship, we’ll be there. Deal? #warnliving MT @WSJ: Steve Jobs funeral today; small private gathering”.

The funeral comes just two days after Steve Jobs died, following a long battle with pancreatic cancer.

Apple announced no cause of death, but Steve Jobs was diagnosed with a rare pancreatic cancer seven years ago and had a liver transplant in 2009.

It sparked an outpouring of tributes from world leaders such as President Barack Obama, business rivals including Bill Gates and other fans.

Apple would not confirm or deny the funeral reports and the source would give no further details out of respect for the family’s privacy.

The new Apple CEO, Tim Cook told staff this week:

“We are planning a celebration of Steve’s extraordinary life for Apple employees that will take place soon.

“If you would like to share your thoughts, memories and condolences in the interim, you can simply email [email protected].”

Paul McCartney marries Nancy Shevell on Sunday.

Paul McCartney, the former Beatle marries for the third time on Sunday afternoon with Nancy Shevell.

Paul McCartney, 69, will marry American industrial heiress Nancy Shevell, 51, at The Old Marylebone Town Hall in central London in front of less than 30 close family – including his five children – and friends.

Paul McCartney and Nancy Shevell’s wedding reception will be held at his house in nearby St John’s Wood, which he has owned since 1965.

He is expected to wear a suit designed by his daughter Stella McCartney.

Paul McCartney marries Nancy Shevell on Sunday
Paul McCartney marries Nancy Shevell on Sunday

 

Paul McCartney, who divorced second wife Heather Mills in 2008 following an acrimonious separation, had decided to marry Nancy Shevell at the same registry office where he wed first wife Linda in 1969.

He married his beloved first wife Linda at Marylebone Register Office on March 12 1969.

In 1969, hundreds of fans gathered outside the venue to catch a glimpse of the couple as they arrived with Linda’s daughter Heather, then six, from a previous marriage.

A dozen policemen were on hand to fend off enthusiastic teenagers, many of whom were distraught that the last remaining bachelor Beatle was tying the knot.

At the moment of their wedding, Linda was four months pregnant. The couple’s eldest child together, Mary, was born in August 1969.

Paul McCartney and Linda also had two other children Stella and son James, now 34.

Paul McCartney and Linda were one of the most famously happy and stable couples in showbusiness until she tragically died of cancer in April 1998, aged just 56.

 

Paul and Linda McCartney in 1971
Paul and Linda McCartney in 1971

 

Paul McCartney and Nancy Shevell’s engagement was announced in early May, when he presented her with a vintage 1925 Cartier engagement solitaire diamond ring, which was reported to have cost an astonishing $620,000 (£400,000).

The multi-millionaire Nancy Shevell was reported to have said the newlyweds will live in the UK, with her returning to America once a month because of her business commitments.

At the time, Nancy Shevell also revealed the couple was planning a “small” ceremony with only families invited.

Nancy Shevell also admitted it was “a total surprise” when Paul McCartney proposed to her while they were in California in April.

When asked about the plans, Nancy Shevell replied at the time:

“Small. Just our families. I don’t know the exact date.

“And don’t ask what I’ll wear, because how dressy do you get to stand before a Justice of the Peace in his chambers – which is exactly what we’re going to do.”

Paul McCartney and Nancy Shevell started dating in 2007, after she separated from first husband Bruce Blakeman. She has a son, Arlen, 19, from that marriage.

Paul McCartney and Nancy Shevell marriage will be the third for the music legend.

His first wife, Linda, tragically died of breast cancer in 1998. He adopted her daughter Heather from a previous marriage and had three children with Linda.

Following Linda’s death, Paul McCartney then fell in love with model turned charity campaigner Heather Mills after they met at an awards ceremony in April 1999.

Paul McCartney and Heather Mills married in a lavish ceremony in St Salvator’s Church at the 17th century Castle Leslie in Glaslough, County Monaghan, Ireland in 2002. That wedding cost $2.3 million (£1.5million) and was attended by more than 300 guests.

Paul McCartney and Heather Mills – who had lost a leg below the knee after being hit by a police motorcycle in 1993 – had a daughter Beatrice, now seven.

Paul McCartney and Heather Mills separated in 2006 and – following a bitter battle – finally divorced in 2008 with Heather receiving a settlement of $37.4 million (£24.3million).

Cialis approved by FDA for benign prostatic hyperplasia

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The FDA has approved Cialis (tadalafil) on October 6 to treat the signs and symptoms of benign prostatic hyperplasia (BPH), and for the treatment of BPH and ED.

 

BPH can have a big impact on a patient’s quality of life. A large number of older men have symptoms of BPH. Cialis offers these men another treatment option, particularly those who also have ED, which is also common in older men,” said Scott Monroe, director of the Division of Reproductive and Urologic Products in the FDA’s Center for Drug Evaluation and Research.

The FDA has approved eight other drugs to treat symptoms of BPH: Proscar, (finasteride), Avodart (dutasteride), Jalyn (dutasteride plus tamsulosin), and the alpha blockers: Hytrin (terazosin), Cardura (doxazosin), Flomax (tamsulosin), Uroxatral (alfuzosin) and Rapaflo (silodosin).

Benign prostatic hyperplasia (benign prostatic hypertrophy, benign enlargement of the prostate, adenofibromyomatous hyperplasia), is a condition in which the size of the prostate is increased. Around half of men over 50 suffer from prostate conditions, and difficulty urinating.

Cialis (tadalafil) was approved for BPH treatment.
Cialis (tadalafil) was approved for BPH treatment.

Tadalafil is a phosphodiesterase type 5 inhibitor (PDE5 inhibitor), used for treating erectile dysfunction as Cialis, and as Adcirca for pulmonary arterial hypertension. PDE5 inhibitor relaxes the blood vessels supplying the corpus cavernosum.

Cialis was approved by FDA in 2003 the third ED prescription pill, after sildenafil citrate (Viagara) and vardenafil (Levitra). All of them are as needed medication. Cialis, the weekend pill, has 36-hour effectiveness and can be take as once-daily medication.

Common symptoms of BPH include difficulty in starting urination and a weak urine stream; a sudden urge to urinate; and more frequent urination including at night.

The severity of symptoms of BPH can be measured using the International Prostate Symptom Score (IPSS).

In two clinical trials, men with BPH who took 5 mg of Cialis once daily experienced a statistically significant improvement in their symptoms of BPH compared to men who were treated with placebo.

 

The trials based their findings on a reduction in total IPSS scores.

In a third study, men who experienced both ED and BPH took 5 mg of Cialis once daily and had improvement in both their symptoms compared to men who were treated with placebo.

Cialis should not be used in patients taking nitrates (nitroglycerin, isosorbide dinitrate), often prescribed for chest pain (ischemic heart disease), or if a person takes recreational drugs, poppers (amyl nitrite, butyl nitrite). The combination can cause an unsafe decrease in blood pressure.

The use of Cialis in combination with alpha blockers for the treatment of BPH is not recommended because the combination has not been adequately studied for the treatment of BPH, and there is a risk of lowering blood pressure.

Cialis is manufactured by Indianapolis-based Eli Lilly and Co. The longer-lasting Cialis could overtake Pfizer’s drug and become the market leader for ED drugs, said John Lechleiter, Eli Lilly CEO, in July 2011.

 

 

 

PSA test should not be a routine in preventing prostate cancer, says US Preventive Services Task Force.

An US federal advisory panel concluded that the PSA test should no longer be part of routine care in preventing prostate cancer.

According to Los Angeles Times, the U.S. Preventive Services Task Force’s draft report, released yesterday, explained the reasons the common PSA (prostate-specific antigen) test should not be a routine one.

What was the panel trying to do?

The task force wasn’t trying to figure out whether screening for elevated levels of a protein called prostate-specific antigen (PSA) would save any lives at all; the answer to that is clearly yes.

Rather, the question before the 16-member panel was whether widespread PSA testing saves enough lives to justify the considerable medical fallout — including loss of urinary control and impotence — to men whose lives are not saved by the test.

They said the answer was no: “The vast majority of men who are treated do not have prostate cancer death prevented or lives extended from that treatment, but are subjected to significant harms.”

PSA test should not be a routine in preventing prostate cancer, says US Preventive Services Task Force
PSA test should not be a routine in preventing prostate cancer, says US Preventive Services Task Force

Dr. Michael LeFevre, a family medicine doctor at the University of Missouri School of Medicine and co-vice chairman of the task force, said in an interview Friday that he understood why many people gave the report a chilly reception.

“Any time a medical test or treatment that we believe should work is subjected to science and the science doesn’t show what we hoped for, it’s very disturbing to the medical establishment and to patients,” he said.

“We have to eat a pretty big chunk of crow and say this didn’t turn out to be true.”

Dr. J. Leonard Lichtenfeld, deputy chief medical officer for the American Cancer Society, who wasn’t involved in the task force review, said the panel’s conclusions were reasonable. “We have a culture of patients and families and physicians and others who believe strongly that the PSA test works, when the reality is the evidence is suggesting that is just not the case,” he said.

How is the PSA test used?

Prostate tumors may cause the prostate gland to ramp up production of prostate specific antigen, an ingredient needed to make semen. If that happens, the amount of PSA that gets into the bloodstream will rise above its usual trickle, and the test attempts to measure that.

The FDA approved the PSA test as a screening exam for men 50 and older in 1994 after two studies credited the test with finding more cancers than digital rectal exams and ultrasounds alone.

Doctors may suspect tumor growth in men with PSA levels above 4 nanograms per milliliter of blood or whose levels rise by more than 0.35 ng/mL in a year.

But PSA level alone isn’t proof of cancer — other problems, such as inflammation or benign prostatic hyperplasia, can also send more protein into the blood. The only sure way to confirm a cancer is to remove cells from the prostate and examine them under a microscope. If there is a malignancy, treatment can include surgery, radiation, chemotherapy and hormone therapy.

So what’s the problem?

The test is not very good at separating men with prostate cancer from men without it. About two-thirds of men who have a PSA reading above 4 ng/mL do not have the disease, according to the American Cancer Society. Meanwhile, nearly one-third of men with PSA levels in the safe range have been found to harbor cancer cells in their prostates.

Autopsy studies have found prostate cancer in one-third of men between 40 and 60, and in 75% of men over 85; in most of those cases, the cancers are harmless.

“Many men with localized prostate cancer will never have problems,” said Dr. Roger Chou of Oregon Health & Science University, part of a group that reviewed evidence for the panel. “That’s a really hard concept for people, but it’s been known for a long time.”

The biggest knock on the test is that despite finding more cancers, it doesn’t actually lead to a reduction in deaths — the ultimate goal of any cancer screening program.

When a PSA test turns up prostate cancer in a man with no outward symptoms, that early warning could help him beat a tumor that otherwise would have killed him. But there are two other possibilities: Either the tumor is so aggressive that the patient dies anyway, or — as is usually the case — it is so slow-growing that it wouldn’t have been fatal, even if left untreated.

The overwhelming majority of cancers fall into the last group, the task force wrote: Fully 95% of men whose prostate cancers are detected with PSA tests will be alive 12 years later even if they don’t get treatment. And, the panel added, no study on prostate cancer screening has ever shown that screening reduces the number of deaths.

Even if the test isn’t perfect, how can it hurt?

Just because the test isn’t helpful doesn’t mean that it’s harmless. The task force noted that men whose PSA scores are suspect but who don’t have cancer can needlessly worry about the disease and undergo biopsies that can cause fever, infections, bleeding, pain and temporary problems with urination.

When patients have their prostates removed — often to treat cancers that never would have harmed them — up to 0.5% die within a month due to complications from surgery and an additional 1% to 7% have serious problems but survive.

Between 20% and 30% of men who have surgery and radiation wind up with erectile dysfunction, urinary incontinence and other adverse effects, studies have shown. And about 40% of men who take pills to suppress hormones that can feed prostate cancer cells develop erectile dysfunction and other problems, the task force wrote.

As more men are screened, more are subjected to the harms of biopsies and treatment for a disease that wasn’t likely to kill them in the first place, the task force concluded. Between 1985 and 2005, an estimated 1 million American men have had surgery or radiation for prostate cancer as a result of PSA testing.

How firm is the evidence?

The panel based its conclusions mainly on five large randomized clinical trials, including two published in 2009 that had data from nearly 240,000 men. The panel said the strength of the evidence against widespread PSA testing was “at least fair.”

The task force recognized that many men and their doctors would want to continue using the screening test out of habit or for other reasons. But men should not opt for the test unless they understand both the benefits and the costs, they wrote.

More research is needed to help doctors figure out which men with elevated PSA levels are harboring aggressive tumors that can respond to treatment and which men would be best left alone, the task force wrote. It would also be helpful to know whether men with prostate cancer can be safely monitored with “watchful waiting” and postpone surgery and other treatments until their disease worsens, if it does, the panel added. Two large clinical trials are studying this question now.

What happens next?

A four-week public comment period on the draft recommendation will begin October 11. After that, the task force will work on a final draft. There is no estimate for how long that might take.

Be careful where you buy Halloween contact lenses!

American Academy of Ophthalmology is warning about the risks associated with decorative Halloween contact lenses.

 

The American Academy of Ophthalmology is working with its partners the American Association for Pediatric Ophthalmology and Strabismus (AAPOS), and the Contact Lens Association of Ophthalmologists (CLAO).

The Academy’s EyeSmart® public education program works to educate the public about the importance of eye health and to empower them to preserve their healthy vision.

The consumers have to be aware that using contact lenses without an eye examination and a prescription from a licensed eye care professional can cause severe eye disorders, infections, and even vision loss.

 

All contact lenses are medical devices that require a prescription and proper fitting by an eye care professional (ophthalmologists, optometrists, and opticians).

 

Even if you have a perfect vision, you still need to get an eye exam and a prescription in order to wear cosmetic contact lenses.

Most people believe that decorative lenses don’t require the same level of care or consideration as corrective contact lenses because they can be purchased over-the-counter or on the Internet. This is far from the truth. In fact, permanent eye damage can occur from using over-the-counter lenses. We want to discourage all consumers, especially teens, from buying contact lenses in beauty salons, novelty shops or in Halloween stores,” said Thomas Steinemann, MD, professor of ophthalmology, MetroHealth Medical Center and Case Western Reserve University in Cleveland.

Consumers need to know that permanent eye damage can occur from using non-prescription circle lenses. Personally, I have seen far too many serious cases in both children and adults from using decorative lenses. My most recent case was a girl who was only 12 years old,” he said.

 

Halloween contact lenses are available in various colors and designs.

 

Halloween contact lenses are available in varied colors and designs.
Halloween contact lenses are available in varied colors and designs.

 

Decorative lenses are soft lenses, they can complete a ghoulish or fantasy-like look. Blood-drenched vampire eyes (Twilight movie series), glow-in-the-dark lizard lenses, bright-colored contacts that show up best under a black light, sci-fi contacts (Avatar), anime contacts, Dolly Eyes, or circle lenses are cool and trendy options.

The Halloween looks can include Wild Eyes (CIBA Vision), cat-eyes, zombie or glow-in-the-dark eyes, fantasy lens (Marietta Vision’s Mad Hatter style from the movie Alice in Wonderland), gothic (all-red, all-black and other scary designs) and special-effect contacts, even blind contact lenses (they are completely white and opaque).

 

Richie Hawtin wearing blind contacts.
Richie Hawtin wearing blind contacts.

 

While the price of lots of special-effect contact lenses is comparable to conventional color contacts, some gothic, crazy or FX contact lenses are hand-painted and custom made and cost more. So do the scleral costume lenses, which cover the entire visible area of your eye and make you look like an insect. Check with your eye care professional to see if the costume contact lenses you are interested in are covered by your insurance plan.

Circle lenses cover a bigger area of the eye than regular contact lenses. The iris appears bigger and the wearer has a doe-eyed, Anime, look. In Asia (Korea, Japan), there’s a subculture that mimics the Ulzzang look of Anime figures (cartoon).

 

Circle lenses: before and after they were put into the eyes (Anime look).
Circle lenses: before and after they were put into the eyes (Anime look).

 

What you should know before buying decorative contact lenses?

 

1. The persons with following conditions cannot wear contact lenses: frequent eye infections, severe allergies, dry eye that is resistant to treatment, a very dusty work environment, or an inability to handle and care for the lenses.

2. Obtaining decorative lenses including colored contacts and novelty or costume lenses without a prescription is dangerous. Using any contacts obtained without an eye exam and prescription can lead to serious eye disorders and eye infections, even blindness. Circle lenses are not FDA-approved. In 2005, a federal law classified all contact lenses as medical devices and restricted their distribution to licensed eye care professionals. Illegal sale of contacts can result in civil penalties of up to $11,000 per violation. Consumers should only buy decorative contact lenses from an eye care professional or a seller who asks for a prescription.

3. You need to see an eye care professional (an ophthalmologist or optometrist) to get your eyes measured in order to properly fit the contact lenses. Lenses that are not properly fitted may scratch the eye, cause blood vessels to grow into the cornea (the clear covering of the front of the eye), blur the cornea and lead to vision impairment or vision loss.

 

Where to buy Halloween contact lenses?

 

1. You can buy special-effect contact lenses from the eye care practitioner who prescribes them for you; or you can ask for a copy of your prescription and buy them elsewhere.

2. Buy your decorative contact lenses from an authorized source. Look for instructions regarding how to wear and how to clean them. The package has to be sealed and sterile.

3. Do not buy decorative contact lenses at any store that doesn’t ask you for a valid contact lenses prescription. You might get unsafe products not FDA-approved, products that may have been manufactured improperly or don’t have sterile packaging. Even wearing FDA-approved lenses can be dangerous, if they do not fit to your eyes. Poor-fitting contact lenses are a discomfort, cause serious sight problems, abrasions and infections, so the prescription is needed.

 

How to wear decorative contact lenses?

 

1. Wash your hands with unscented soap and warm water before you put the contact lenses into your eyes and follow the eye care professional or the product care instructions.

2. Special-effect, decorative,  cosmetic, or circle lenses generally are designed for daily wear only and are not FDA-approved to be wear while you are sleeping. Wash your hands and take off your contact lenses before you go to sleep.

3. Do not borrow your friend contact lenses and do not lend yours to your friend.

4. Clean, disinfect and care for contact lenses as directed by the eye care professional. Contacts lenses that are not cleaned and disinfected properly can cause painful and severe infections, or lead to vision loss.

5. See your eye care medical doctor (ophthalmologist) for routine exams to monitor the health of your eyes.

For more information about eyes health and contact lenses please visit: www.geteyesmart.org, www.aapos.org, www.clao.org.

 

How to Put in and Remove Contact Lenses (video)

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Halloween Contact Lenses Can Be Scary for Your Eye Health (video)

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Contact Lenses: No Prescription, No Way (video)

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Herbert Chavez, the fan who used cosmetic surgery to look more like Superman.

Herbert Chavez, from the Philippines, has had extensive cosmetic surgery to make him look more like Superman
Herbert Chavez, from the Philippines, has had extensive cosmetic surgery to make him look more like Superman

 

Herbert Chavez, from the Philippines, has had extensive cosmetic surgery to make him look more like Superman.

Herbert Chavez, 35, a Superman fan, has dramatically changed his appearance using plastic surgery to look more like his favorite super-hero.

Herbert Chavez has undergone a variety of procedures ranging from chin augmentation to thigh implants.

 According to a video report on the Philippines’ Bandila News, Herbert Chavez has been going under the plastic surgery since 1995 to achieve the transformation.

Herbert Chavez, whose profession is “pageant trainer”, has also an impressive collection of Superman memorabillia.

Herbert Chavez’ home in Calamba City, south of the capital, Manila, is stuffed with life-size statues, action figures, clothing, comics and posters depicting the comic book hero.

Herbert Chavez before and after plastic surgery
Herbert Chavez before and after plastic surgery

So far, Herbert Chavez has admitted to having the following procedures to make him look more like Superman:

Chin augmentation to give him Superman’s iconic cleft;

Rhinoplasty to transform his Asian nose into one more closely resembling Superman actor Christopher Reeves;

Silicone injections to his lips to make them fuller and thicker;

And thigh implants to make his legs appear more muscular.

Herbert Chavez look appears to be an amalgamation of all the actors who have played Superman, as well as comic book depictions of the fantasy character.