physical activity

3 Reasons Your Child Should Play Sports

As a parent, one of the most important decisions you can make is enrolling your children in extracurricular activities. When…

2 years ago

Inactivity is as deadly as smoking, say experts

A new study published in Lancet suggests that a lack of exercise is now causing as many deaths as smoking…

12 years ago

Exercise does not improve recovery from depression

A new research suggests that combining exercise with conventional treatments for depression does not improve recovery. In the NHS-funded study…

12 years ago