mediterranean diet

Study: Mediterranean diet keeps us genetically younger

According to US researchers, the Mediterranean diet offers a long life because it appears to keep people genetically younger. Mediterranean…

10 years ago

Mediterranean diet may be a better way of tackling obesity than calorie counting

According to British experts, a Mediterranean diet may be a better way of tackling obesity than calorie counting. Writing in…

10 years ago

Mediterranean diet lowers risk of Alzheimer’s and dementia

A new research by the University of Exeter’s Medical School in UK found that eating a Mediterranean diet is good…

11 years ago