lack of sleep

5 Cruel Effects Of A Bad Night’s Sleep That You Should Know

It is not surprising for people to be irritable after a bad night's sleep. If you're the one who didn't…

8 years ago

Latest sleep secrets revealed by Dr. Chris Idzikowski

In recent years, research has blamed a lack of sleep to everything from high blood pressure to cancer and obesity.…

11 years ago

Lack of sleep linked to increased risk of heart failure

A Norwegian study has found that people who have trouble drifting off to sleep may be at increased risk of…

12 years ago

Sleeping less than 6 hours a day increases risk of stroke in fit and healthy people

People who regularly get fewer than six hours of sleep a night are at significantly increased risk of stroke, a…

12 years ago