how many calories

Full spring cleaning burns more calories than running a marathon

New research shows that spring cleaning can burn off even more calories than running a marathon. Houseproud homeowners typically burn…

12 years ago

Menus displaying exercise needed to burn calories in meals help people consume less

A US study at Texas Christian University suggests that menus displaying the exercise needed to burn calories in meals can…

12 years ago

How two and a half minutes of High Intensity Training a day can make you slim

According to scientists, intense exercise for just two and a half minutes a day could help keeps the pounds off.…

12 years ago