high protein diets

Gym supplements are often doing more harm than good

Experts have warned that gym supplements are often doing more harm than good. The British Dietetic Association (BDA) says high…

12 years ago

The less you eat, the more weight you lose, regardless of protein ratio

Scientists at the Pennington Biomedical Research Center in Baton Rouge, Louisiana, have found that by simply cutting calories, one person will…

13 years ago