Over the course of six months of quarantine, Americans have been desperate for things to do. To cure some of…
According to international specialists, physical activity has little role in tackling obesity and instead public health messages should squarely focus…
It seems there could be a scientific reason why a sneaky treat always tastes just that little bit better. Researchers…
Everything you think you know about healthy eating is wrong, according to a new research. Here you find six myths…
Jessica Simpson was officially announced as the new face of Weight Watchers as she is on a mission to get…
John Nicholson’s book “The Meat Fix. How a lifetime of healthy eating nearly killed me!”presents author’ story of how eating…