dieters

Cut 300 calories from your daily food intake to keep pounds away permanently

Dieters frequently report reaching their goal weight, only to find that the pounds creep back on. Scientists say the trick…

12 years ago

Slimmers need to cut 300 calories a day to stay at their new weight

Experts have found that slimmers need to eat less than someone of the same weight who has not dieted to…

13 years ago