diet

6 Common Dieting Mistakes to Avoid

Most people who start diets don't see them through to the end. They fail to achieve the kind of results…

2 years ago

4 Innovative Tips for Possibly Supplementing Weight Loss

Losing weight is hardly ever easy. Even though we all might know the basic formula for shedding pounds and maintaining…

3 years ago

5 Frequently Made Mistakes That Are Compromising The Results of Your Weight Loss Diet

When you decided to lose weight and managed to find a great diet to help you achieve this goal, you…

7 years ago

How Ciara Lost 60 Lbs in Four Months

Ciara has revealed she dropped 60 pounds in just 4 months after adhering to a strict diet and a fitness…

9 years ago

Study: All diets have similar results

According to a new research, all diets - from Atkins to Weight Watchers - have similar results and people should…

10 years ago

Chaz Bono 60 lb weight loss revealed as he lands in New Orleans

Chaz Bono looked much leaner touching down in New Orleans over the weekend as he is now down a total…

12 years ago

Snooki reveals 1,300 calories a day diet which helped her lose 42 lbs after giving birth

Snooki has revealed the secrets of her weight loss success, which led to the pint-sized reality star shedding 42 pounds…

12 years ago

Jessica Simpson diet to lose 60 pounds. WeightWatchers smoothie recipe.

Jessica Simpson has battled with her weight for years but after giving birth to daughter Maxwell in May, she vowed…

12 years ago

Forty Reasons Your Diet Isn’t Working

Always wonder why your diet and exercise regimens never seem to work? Possibly you’re unwittingly undoing your best efforts. Last…

12 years ago