anxiety

12 Benefits and Uses of Ashwagandha

Ashwagandha, also known as Withania somnifera, is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. This…

2 years ago

3 Potential Reasons You Fear Your Partner Abandoning You

If you fear your partner leaving you, it probably means you have what’s called an insecure attachment style. In relationships,…

2 years ago

5 Ways to Fight the Winter Blues

You just scheduled an appointment with Confident Comfort to have them install some specialized heating in your house. This winter…

2 years ago

Mental Mastery: How to Conquer Anxiety and Worry

Being in the public eye can be a pressure-filled environment, leaving many famous people struggling to handle the stresses and…

5 years ago

5 Ways You Can Help Manage Your Anxiety Condition Yourself

Living with anxiety can make even the most mundane of situations difficult to deal with. To get through the day…

6 years ago

How to Reduce Stress and Anxiety in NYC

It’s well-known that living in New York City can be extremely stressful. With so much going on around you, it’s…

6 years ago

What is PTSD?

Post-traumatic stress disorder or PTSD is an anxiety disorder which can develop after a very stressful, frightening or distressing event,…

8 years ago