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4 Emergency Devices for the Elderly

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Technology can be a huge aid to both seniors living at home and to the people who care for them.  At least 40 percent of elderly Americans aged 85 and older live alone. Most of these seniors either have no caregiver or rely on a nearby family member to act as their caregiver.

If you are a senior who prefers to aid in place in your own home, or if you are a caregiver who is concerned about keeping a senior safe and health, there are a number of medical devices that can help.

Here are four examples of useful emergency devices for the elderly.

1. Mobile Alert Device

A mobile alert device is typically outfitted with a GPS tracker and designed for use outside the home. These devices feature a button on a small unit that can be worn around the neck, wrist, or belt. Using a cellular connection, pressing a button connects the user to a representative who can direct assistance to emergencies.

Such a mobile device is a great option for independent elderly who retain their mobility. The device ensures they always have access to help whether they’re running errands or moving around at home. The GPS capability makes it possible to identify an elderly user’s location if they have confusion identifying where they are.

2. Monitored Medical Alert Systems

A common medical alert device is a fully monitored medical alert system. These systems are connected to a subscription monitoring service which provides immediate access to emergency-trained professionals 24/7 in the event of emergencies.

These systems serve an elderly user’s entire home, accompanied by wearable buttons or buttons placed around the home to ensure constant access to immediate assistance. Pressing a button signals a call for help from the system’s base, which is connected to a landline phone or a cellular connection. An operator then communicates with a user to determine what type of response is needed for their emergency.

Some alert systems include automatic fall detection, which contacts emergency operators automatically when a fall is detected and a person may not be able to press the button for help. It’s a good idea to compare available systems and check medical alert review sites for their opinions.

3. Medical USB Device

Technically, a medical USB device is just a USB-based memory stick that is much the same as its non-medical counterparts. However, it can be beneficial for the elderly in spite of its simple nature.

Medical USB devices can be used to store important information about its user’s health status, which can inform medical professionals and help them prevent a wide range of potential complications. These devices can also be used to store other relevant information such as contacts, lab results, and legal documents.

Such resources can play a critical role in ensuring the best care for their users as well as making sure that their wishes are always known throughout the healthcare process. Additionally, this device is valuable for elderly individuals who have Alzheimer’s or other conditions that might impair their ability to recall key medical details that could impact their care.

4. Medication Management Device

Data shows that individuals over the age of 65 take an average of five medications on a daily basis. Considering that each of these medications will come with its own schedule as well as other considerations, taking the right medications at the right times can be complicated.

Technology has facilitated medication management in the form of physical devices. Such devices range from electronic medication caps, to storage containers with built-in alarms, and even full-fledged medication dispensing devices. Any of these devices are useful for the elderly by reminding them when the time comes to take their medications. This is key for avoiding missed doses, extra doses, or unintended combination of medications. Moreover, the right device can be helpful for their users’ caregivers by informing them of medication patterns.

Medications can’t provide their intended effect unless users are following the appropriate dosing and frequency instructions. Thus, a medication management device can greatly contribute to an elderly individual’s quality of life afforded by critical medications.

Further Considerations

Elderly living can be a challenging task, whether providing care to an elderly loved one or helping them retain their independence. Fortunately, technological advances have provided the tools to reduce the challenge of either task. There is a wide range of devices available to promote the independent living of the elderly, or make caregiving an easier experience, both of which promotes the wellbeing of the elderly. It’s worth taking the time to compare the available devices and select one that would benefit your unique situation and loved one.

Jamal Khashoggi Disappearance: President Trump Suggests Rogue Killers to Blame

Image source www.alaraby.co.uk

Speaking to reporters after a phone call with King Salman of Saudi Arabia, President Donald Trump has suggested “rogue killers” could be behind the disappearance of Washington Post journalist Jamal Khashoggi in Turkey.

He said the Saudi king had firmly denied knowing what had happened to Jamal Khashoggi.

Secretary of State Mike Pompeo is flying to Saudi Arabia immediately.

Turkish police have, for the first time, been inside the Saudi consulate where Jamal Khashoggi was last seen.

They entered the building around an hour after a group of Saudi officials.

Turkish officials believe Jamal Khashoggi was murdered in the consulate by Saudi agents nearly two weeks ago but Riyadh has always strongly denied this.

Meanwhile, unconfirmed media reports suggest Saudi Arabia is preparing to admit that Jamal Khashoggi died as a result of an interrogation that went wrong and that the original intention had been to abduct him.

Arabic channel Al-Jazeera quotes Turkey’s attorney-general’s office as saying it has found evidence to back claims that Jamal Khashoggi was killed inside the mission.

Jamal Khashoggi: Secretary Mike Pompeo Meets King Salman of Saudi Arabia in Riyadh

Jamal Khashoggi Disappearance: Turkish Officials Have Evidence Proving Saudi Murder

Jamal Khashoggi: Missing Washington Post Journalist Killed at Saudi Consulate in Istanbul?

The issue has strained Saudi Arabia’s ties with its closest Western allies.

President Trump addressed snatched questions from reporters over helicopter engine noise at the White House, describing King Salman’s denial as “very, very strong”.

“It sounded to me like maybe these could have been rogue killers,” he added.

“Who knows?”

President Trump provided no evidence to back his comment.

Last week, the president threatened Saudi Arabia with “severe punishment” if it emerged that Jamal Khashoggi had been killed inside the consulate but ruled out halting big military contracts with Riyadh.

Secretary of State Mike Pompeo’s visit to Saudi Arabia will be followed by a stop in Turkey.

Diplomatic pressure is growing on the Saudis to give a fuller explanation.

On October 15, King Salman ordered an investigation into the case.

“The king has ordered the public prosecutor to open an internal investigation into the Khashoggi matter based on the information from the joint team in Istanbul,” a Saudi official quoted by Reuters said.

The official said the prosecutor had been instructed to work quickly.

Last week, Turkey accepted a Saudi proposal to form a joint working group to investigate Jamal Khashoggi’s disappearance.

Investigators entered the consulate in Istanbul on October 15 – first a Saudi team followed roughly an hour later by Turkish forensic police.

Turkish diplomatic sources had said the consulate would be searched by a joint Turkish-Saudi team.

A group of cleaners was seen entering earlier.

Saudi Arabia agreed last week to allow Turkish officials to conduct a search but insisted it would only be a superficial “visual” inspection.

Turkey rejected that offer. The Sabah daily newspaper said investigators had wanted to search the building with luminol, a chemical which shows up any traces of blood. It is not clear whether that happened.

King Salman and Turkish President Recep Tayyip Erdogan spoke by telephone on October 14, officials said, and stressed the importance of the two countries working together on the case.

Crimea Explosion Kills at Least 18 at Kerch College

Image source Wikipedia

A huge explosion at a college in Russian-annexed Crimea has killed at least 18 people and wounded dozens more.

According to officials, an “unidentified explosive device” detonated at the technical college in Kerch, where Russia has built a bridge between the peninsula and Russia.

Crimea’s Russian-backed leader Sergei Aksyonov said a student was responsible for the attack.

Initial reports had suggested that the blast was some sort of gas explosion.

Sergei Aksyonov told Russian state TV the student had killed himself.

A Russian National Guard official branded the incident as a deliberate “terrorist act” caused by an improvised explosive device.

National Guard units had reached the scene of the “act of terrorism”‘ he told Interfax.

Vladimir Putin Inaugurates Kerch Strait Bridge Between Russia and Crimea

Vladimir Putin admits Crimea annexation plot before referendum

According to a local official, most of the blast victims were students of the technical college, which is a vocational school for 850 teenagers.

Victims have been taken to hospital, and a major emergency response operation launched.

Four military planes were ready to evacuate the wounded and military hospital facilities were ready to accept victims if necessary, Russian Defense Minister Sergei Shoigu said.

Investigators released a statement saying an explosive device filled with “metal objects” had detonated in the dining area.

The director of the college, who had not been at the scene at the time of the attack, told Russian media that unknown armed men had broken into the building. She compared it to the school siege of Beslan in 2004, during which about 330 people died.

Sergei Aksenov told Tass that reports circulating on social media of a shooting after the explosion were untrue, and said the situation on the scene was calm.

The leader also announced three days of mourning for the victims.

The schools and pre-schools were being evacuated in the city after the blast, Reuters reported.

Crimea, officially part of Ukraine, was seized by Russia in 2014 and annexed after a disputed vote that was widely condemned by the international community.

The speaker of the Russia-backed Crimean parliament, Vladimir Konstantinov, suggested Kiev may have been behind the explosion, saying “the entire evil inflicted on the land of Crimea is coming from the official Ukrainian authorities”.

How Beautiful Smiles and Exercise Boost Self-Esteem

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We are all told about reasons why we should smile more; however, many of us also struggle with self-esteem issues that can manifest into thoughts that can impact our day to day life. Fear not, however, as low self-esteem can be addressed and managed effectively through some simple lifestyle changes that can see you get back to your best self. You will soon realize there is plenty to smile about; be confident in who you are and what you do by understanding that a simple exercise regime and a smile is all you need.

A New Exercise Regime, A New You

When working out the best exercise regime for you, a simple routine that is easy to implement and even easier to stick to is a great place to start. If you have little experience with an exercise regime, start small and work your way up. You could attend a few classes near you and meet new friends, or insteadjoin your local gym and fit in regular solo gym sessions to your weekly schedule.

The benefits of exercising are something we are all familiar with; there is a boost in your happiness due to the release of endorphins after we exercise, and exercise also results in an increase in our overall productiveness. The social aspect of exercising can be a great way to meet new people with similar interests. When we exercise we feel we have achieved more with our day; it makes us more focused, and regular exercise helps us sleep better due to being physically tired as well as mentally tired, which is certainly a bonus. Sleeping better has a domino effect on how we function, meaning the benefits of this new regime will be noticeable pretty much overnight.

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The benefits of a smile

Smiling is such a simple way that you can boost your happiness. It may surprise you to learn that there are multiple proven benefitsto smiling, including an improved mood, a lower blood pressure, stress relief and pain relief. You can also better your relationships with a strong and confident smile, as we appear happier,more attractive, intelligent and trustworthy when we smile.

Smiling can be encompassed into improving your self-esteem and confidence as you have to be confident with your teethto smile. Finding trustworthy dental surgeries can make sure attain a perfect smile, through procedures that can give you a natural, beautiful smile. A healthy smile that leaves you comfortable and confident is the best way to kick-start your goals and boost your self-esteem.

If you feel your self-esteem is in need of a reboot, consider how you can get back on track by putting yourself first. Exercise regularly, but at a pace you feel confident with, and you will soon see an improvement in how you feel about yourself. The next step is sorting your perfect smile, so you can be confident every time you smile. It is easy to feel like yourself again, and through improving the look and health of your teeth and gums, you will be well on your way to becoming the best version of yourself for years to come.

5 Reasons To Redecorate Your Home

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It can become extremely easy to turn a blind eye when regarding our own living quarters. Our homes can become so mundane its décor and color scheme doesn’t register, and so we fail to see its potential. There can be many benefits to redecorating your home, though. In fact, it can be incredibly therapeutic for those who are going large life changes.

Here are five reason to redecorate your home and get a new lease of life from your property.

As A Treat

Life has many ups and downs, and there will probably be a time when you go through a bad patch. What happened, or is happening, doesn’t matter. Instead, channel your energy in changing your décor so that you can have a fresh start or something to keep you occupied.

For a simple change, paint the walls a brand new color. You can choose something daring, and if it does not work out, paint it again. Keep going until you find perfection. If you are unable to paint yourself, though, be sure to hire the services of a professional painter with design eye. By doing so, you can have a professional and luxurious finish, and the professional can select colors and shades to match your personality and overall décor.

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Incorporate Your Own Style

Often when you move into a new place, it will be the last owner’s style and taste that you see everywhere. If not, then it might be that everything was painted a neutral color to make it easier to sell. Whichever way it is, the likelihood is that it won’t be to your own personal taste. Therefore, you will want to redecorate when you are settled in to really make the place your own.

You can choose all kinds of ways to do this, such as having feature walls, or refreshing the walls with a fresh coat of paint. You might remove wallpaper or change the floor coverings. Once you have done all of this, you will feel much more at home. Don’t worry if the redecorating is something that has to take place over an extended period of time; the important thing is to get it just right.

Moving On

You may not be moving into a new property, but are insteadmoving out. If this is the case, then you might choose to cover up all of your own personaldécor with something neutral. As mentioned above, this can help to sell your property faster, and increase your curb appeal. If you rent and have decorated during your time in the property, then your rental agreement may well state that you need to put everything back as it was when you moved in. This could extend to repainting the walls, for example. Even though this might be something you would rather not do, if you want to get your security deposit back, then you may just need to do it anyway. The better the professional,the better the finish on the job, and the better everything will look.

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Having Children

It could be that when you moved into the property you were single or perhaps a couple. As time goes on, this can change, and at some point you might even have children to look after. If you do, then you may wish to redecorate at least part of your home to accommodate them. The children’s nursery or bedroom is one place that may require an update – you might want to change the colors so that it suits their personalities or even add some funky wallpaper with their favorite cartoon characters.

Not only that, but other areas of the home may also need to be changedto make them more family friendly. Furniture with sharp edges may not be safe for a small child, for example, and that could mean changing it for something else.

Changing Fashions

The styles of interior design will change over time, and what was fashionable when you moved into the property, or the last time you redecorated, may not be so fashionable any longer. Therefore, you might simply want to update your surroundings so that it feels fresh and modern.

To start with, take a look at some interior design magazines and websites to get a feel for what is in at the moment. Remember, though, that fashions can change quickly, so only do what you feel you want to, rather than what the fashion tells you. It might be that a year further on, and those looks and styles look dated once again.

4 Smart Tips to Help Make Your Business Environmentally-Friendly

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Living sustainably is not only the right thing to do for our environment, but it is also the smart thing to do overall. A more sustainable life is healthier for you and the world, and it will start saving you money down the road.

The same can be said for businesses. Many of the changes you make at home to be environmentally-friendly can also be done at the office. Plus, all the benefits you see and feel at home will also transfer into the corporate world, and then some.

Sustainable businesses will notice an improvement on their bottom line, be looked at as a leader in the push to be more environmentally-friendly, and likely see an increase in customer and clientele. Many people in the public will favor companies that work to be more sustainable than others because being environmentally-friendly becomes more important every day.

Don’t think that making a business sustainable has to be difficult. In fact, with the COMMERCIALCafé sustainability report recently released, we can see more states across the country making the switch.

Implement some of the following smart changes to your business to become more sustainable every day.

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Start With Office Supplies

Take a look at your supply cupboard or closet in the office. How many pens, pencils, and other stationery items are lying around, and how many are likely missing? Every day people lose their pens and go to the stationary room to grab another one. All that plastic turns into waste.

Instead, invest in reusable stationary supplies. Reusable pens allow you to refill their ink when they run out. Instead of throwing away old pens, refill them and continue. You’ll notice it will save you money in the long run.

Review Your Procurement Policies

If you outsource many of your supplies, review your procurement policies. Look to see what your supply company is like and what their stance is on being economically-friendly. You could make a significant adjustment in your sustainability plan by merely making your procurement policy reflects your environmental standards. Go with suppliers that recycle, work towards being energy-efficient and lower their carbon footprint, and refrain from using toxic substances.

Green Web Hosting

To keep all of the servers running for businesses across the country, it requires a significant amount of power. All of that power needed will continue to damage our environment. However, relies on having the serves operating at all times. Instead, make it a part of your company’s policy that you utilize green web hosting.

Green web hosting ensures that the environmental impact is considered when powering your server. The hosting company will utilize environmentally-friendly and renewable power sources. You’ll also find that this option will save you money in the long run as well.

Become Energy Efficient

Your company itself can work towards being more energy efficient as well. There are many easy ways to make the switch. First, simply turning off the lights in rooms no one is using will conserve energy. For areas that do not get used very often, install motion sensors for the lights. When no one is around, they eventually turn the lights off.

You can also change out all of the existing light bulbs with LED ones. LED bulbs are highly efficient and use incredibly less power than other bulbs on the market. Not only that, you will see savings on the utility bills for the company.

 

Turning green doesn’t have to be hard. With small, steady steps, you’ll change your business to be more sustainable every day.

5 of the Best Website Builder Platforms

Image source Pixabay

The main purpose of website builder platforms is to simplify the entire website creation process. It is now possible to create a website without much technical knowledge and design talent with their drag-and-drop technology and professionally-designed templates.

Why Use a Website Builder?

Website builders benefit people with little or no technical and design skills. Using these platforms, your website can also be edited and updated at any time.  It is also easy to regularly maintain the website with its easy-to-use interface.

Top Website Builder Platforms

Using a proper website builder, you will be able to create a decent website for your business and have it up and running in no time. Here’s a list of 5 of the best website builder platforms:

  1. com

Wix.com has been consistently voted as the top choice for overall the best all-around website builder. With this website builder software, you can build just about any site imaginable – from a simple blog to an e-commerce store.

Wix has endless customization options. Websites that depend on ad revenue, such as what banner advertising provides, need these numerous design options that provide the necessary screen space and layout for selling ads.

  1. Site123

This simple and straightforward website builder has at least a few hundred templates to choose from. It also delivers a strong uptime at 99.99%. With Site123, everything is tailor-made and customizable. The platform even has plans for creating multiple pages.

Its huge dedicated help section heavily supports e-commerce stores. This is a big plus for website builders who need to be able to design websites that can produce             ad revenue and still meet the needs of visitors. Ads can easily be integrated by those who want to make extra income online through marketing platforms such as Click2sell.co.               

Weebly

Many users claim that Weebly is the easiest website builder to use. It could be used by either growing start-ups or more established businesses. Its intuitive editor makes it easy to customize site options.

Weebly is one of the most versatile website builder platforms because it is compatible with every device. It is also full of e-commerce solutions such as automatic tax calculator, digital gift cards, and Paypal integration.

  1. GoDaddy

GoDaddy’s different design templates are grouped into different categories based on the site you want to build.

One great thing about this site builder is that it offers a free trial for one month. It also offers a great customer support, with its 24/7 phone availability, Live Chat, Forum, and Knowledgebase.

  1. IMCreator

IMCreator has a user-friendly “point and click” interface where you can build e-stores, blogs, and e-commerce websites with a simple click. This is a scalable platform, supporting both single page and multi-page layouts.

Since it has unlimited web hosting and domain services, this is a great option for start-ups. One unique feature of IMCreator is XPRS, which helps users build a website with the use of beautifully-constructed ready-made blocks.

This list of 5 of the top website builders all have one thing in common: they know that there are three most important factors that users appreciate: usability, uptime, and speed. Aside from all of these factors, they should also have top-notch customer support should you need additional assistance.

Tips For Composing College Level Essays

There are probably few students who would love to sit down and compose a lengthy assignment. In this world of fast-paced projects and assignments, essay compositions are long and arduous tasks that many students wish to ignore. However, essays become a crucial aspect in contests like scholarship program applications, college admissions and so forth. Essays being elaborate discussions sought on topics and debates showcase the thought process and analytical abilities of students. Hence, it often becomes crucial that a student is able to constructor buy an essay that would be help them get past a certain evaluation criterion.

Image URL: https://www.pexels.com/photo/fashion-woman-notebook-pen-34072/

Here are some tips that can help a student ace such a task

  • Plan the assignment topic

if a student has to freedom to pick an assignment topic amongst alternatives given, it would be best to choose one that a student has personal experience about, has studied on the topic and hence, would know what to write about it. Even if a professional assignment writing service is employed for the task, the essay writers need to be told how a student wants to write the assignment, the points he or she wishes to include along with which the professional essay writer will provide their inputs as well.

  • Planning an assignment design approach

In an assignment, a topic can be approached in different ways; there are diverse styles of essay writing that can be adopted based on the topic, nature of the assignment as well as level of complexity of ideas and content that needs to be incorporated. Even if one employs a professional writer for the task, it is necessary to discuss the approach for the assignment so that it gets the personal touch and the student can easily talk or discuss it if required.

  • Style of writing

Essays at different academic levels have different structure and composition styles. General school assignments are a lot different from essays that are required for college admissions or thesis papers. Again, if one does not have a strong command over the language in which the assignment has to be written, it is best to stick to a simple, direct flow or structure of the essay.

If a professional writer is being engaged for writing an assignment on behalf of a student, it is best that he or she is shared the style of writing that that student can provide. There should be conformity in how the student would construct an essay and his or her composition style and what is submitted for college admission or as an assignment paper.

  • Get help from online resources

It is always best that a student composes an assignment by themselves but they can always seek help from online resources. Even if customized writing services are not sought, one can download free samples from online sources. These can help set up guidelines or provide ideas on how an assignment should be written.

Image URL: https://www.pexels.com/photo/grayscale-photography-of-person-holding-pen-783737/
  • Keep adequate time in hand

Since essays are time-consuming projects, it is best to plan ahead and keep adequate time for research and typing it out.

Indeed, assignment writing for college or higher academic levels is no mean feat. In this day and age of long composition styles disappearing from the most academic curriculum, many students often become unprepared for writing the right level of quality essays that are required for college admissions. For such reasons seeking online help and resources can provide the assistance that one requires which is fast and at hand as and when required. From research materials to essay structure or customized essays, all kinds of assistance can be found from reliable essay paper portals.

Jamal Khashoggi: Secretary Mike Pompeo Meets King Salman of Saudi Arabia in Riyadh

Image source www.alaraby.co.uk

Pressure is growing on Saudi Arabia to explain what happened to Washington Post journalist Jamal Khashoggi, as Secretary of State Mike Pompeo met King Salman in Riyadh.

Jamal Khashoggi was last seen entering the Saudi consulate in Istanbul on October 2.

Turkish officials believe the journalist was murdered by Saudi agents but the Saudis have denied this.

However, US media are reporting that the Saudis may be preparing to admit that Jamal Khashoggi died as a result of an interrogation that went wrong.

Overnight, Turkish police completed a search of the consulate after being admitted by Saudi authorities.

Mike Pompeo and King Salman have now met in Riyadh.

While much of what was discussed during has yet to be announced, the US State Department said that Mike Pompeo had used the time to thank the king for his “commitment to a thorough, transparent investigation” into Jamal Khashoggi’s disappearance.

Jamal Khashoggi Disappearance: Turkish Officials Have Evidence Proving Saudi Murder

Jamal Khashoggi: Missing Washington Post Journalist Killed at Saudi Consulate in Istanbul?

The secretary of state was also expected to seek further clarification over a conversation between the king and President Donald Trump on October 15.

Tweeting earlier about the call, President Trump said: “Just spoke to the King of Saudi Arabia who denies any knowledge of whatever may have happened “to our Saudi Arabian citizen.” He said that they are working closely with Turkey to find answer. I am immediately sending our Secretary of State to meet with King!”

The president later told reporters: “The denial was very, very strong. It sounded to me like maybe these could have been rogue killers. Who knows?”

There is a lot at stake given the strength of Saudi-US ties. President Trump has already ruled out cancelling a lucrative arms deal, although he did threaten “severe punishment” if the kingdom were found to be responsible for the death.

On October 15, King Salman ordered an investigation into the missing journalist. Saudi statements up to now have dismissed allegations of a killing as “baseless” and “lies”.

Mike Pompeo is also expected to meet Crown Prince Mohammed bin Salman during his day in Riyadh. The secretary of state may then head to Turkey.

The New York Times and on CNN reported, quoting unnamed sources, that Saudi Arabia would acknowledge that Jamal Khashoggi’s death was the result of an interrogation that went wrong and the intention had been only to abduct him from Turkey.

This may explain in part President Trump’s “rogue killers” line.

Who such killers could be and how it fits into reports of a Saudi team being dispatched to the consulate before Jamal Khashoggi’s arrival will presumably need to covered.

Jamal Khashoggi’s family in Saudi Arabia issued a statement calling for an “independent and impartial international commission”.

Meghan Markle Pregnant: Royal Couple Expecting Their First Baby Next Spring

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Image source Getty Image

Meghan Markle is pregnant and is due to give birth next spring, Kensington Palace has announced.

The announcement came as the Duchess of Sussex, 37, and Prince Harry, 34, arrived in Sydney on October 15 ahead of a 16-day tour of Australia and New Zealand.

Kensington Palace said the duke and duchess, who got married in Windsor five months ago, were “delighted to be able to share this happy news with the public”.

Royal Wedding: Prince Charles to Walk Meghan Markle Down the Aisle

Prince Harry’s Wedding: Meghan Markle’s Father Will Not Attend Due to Heart Surgery

Prince Harry and Meghan Markle’s Wedding to Be Held at Windsor Castle in May 2018

Their baby will be seventh in line to the throne.

Queen Elizabeth II and other senior royals were told about the pregnancy on October 12, when they gathered in Windsor for Princess Eugenie’s wedding.

That speculation intensified when Meghan Markle was seen clutching two large folders in front of her stomach as she arrived in Sydney with Prince Harry for their first official royal tour, which will also take in Fiji and Tonga.

Meghan Markle and Prince Harry’s first engagement is on October 16, when crowds of well-wishers are expected to congratulate the couple.

The Duke and Duchess  of Sussex follow in the footsteps of Prince Harry’s parents – Prince Charles and Diana, Princess of Wales – whose first royal tour was to Australia and New Zealand.

https://www.youtube.com/watch?v=0mMs3cuD1d4

Paul Allen Dead: Microsoft Co-Founder Dies from Non-Hodgkin’s Lymphoma Complications At 65

Image source Wikipedia

Microsoft co-founder Paul Allen has died aged 65 from complications of non-Hodgkin’s lymphoma.

Paul Allen had revealed the disease’s return only two weeks ago, after previously being treated for it in 2009.

His friend and former business partner, Bill Gates, said: “I am heartbroken by the passing of one of my oldest and dearest friends… Personal computing would not have existed without him.”

In a statement confirming Paul Allen’s death on October 15, his sister Jody described the businessman as a “remarkable individual on every level”.

The statement said: “Paul’s family and friends were blessed to experience his wit, warmth, his generosity and deep concern. For all the demands on his schedule, there was always time for family and friends.

“At this time of loss and grief for us – and so many others – we are profoundly grateful for the care and concern he demonstrated every day.”

Paul Allen made his fortune alongside school friend Bill Gates, after they co-founded technology giant Microsoft in 1975.

He left the company in 1983 following his first diagnosis of the blood cancer Hodgkin’s disease, but recovered to become a successful venture capitalist with his media and communications investment firm, Vulcan that he set up in 1986.

Steve Ballmer leaves Microsoft after 34 years

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Paul Allen’s investment firm confirmed news of his death on October 15.

Vulcan CEO Bill Hilf said in a statement: “Millions of people were touched by his generosity, his persistence in pursuit of a better world, and his drive to accomplish as much as he could with the time and resources at his disposal.”

Paul Allen is estimated to have donated more than $2 billion to philanthropy throughout his life including science, education and wildlife conservation causes, the Associated Press report.

He was also an avid sports fan, owning both the Portland Trail Blazers basketball team and Seattle Seahawks NFL team, who won the US SuperBowl in 2013.

In 2010, Paul Allen pledged to give the majority of his fortune to charitable causes after his death.

Hurricane Michael Death Toll Rises to 17

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Image source NASA Earth Observatory

At least 17 deaths have been confirmed so far in a swath of Hurricane Michael’s destruction stretching up to Virginia.

Rescuers have still to search the worst-affected areas of Florida’s flattened Mexico Beach.

Michael, one of the most powerful hurricanes in US history, struck on October 10 with 155mph winds.

So far at least 8 people are confirmed dead in Florida, 5 in Virginia, 3 in North Carolina and one in Georgia.

Rescuers using heavy machinery and trained dogs found the body of a man, the latest reported fatality, while searching through rubble on October 12 in Mexico Beach.

However, Brock Long, administrator of the Federal Emergency Management Agency (FEMA), said the number of deaths was expected to rise as teams combed through badly hit areas in Mexico Beach, Port St. Joe and Panama City.

Residents of Mexico Beach had been under a mandatory evacuation order, but it is believed at least 285 people among a population of 1,000 had stayed behind to ride out the storm.

Hurricane Michael Hits Florida Killing at Least Two People

Florida Senator Marco Rubio said: “You hope that somehow at the last minute a bunch of people got up and left or went somewhere else.”

Hundreds of people are still unaccounted for across the area, but this may simply reflect an inability to communicate with relatives, with mobile phone coverage out in many areas.

Florida Governor Rick Scott said as he visited Mexico Beach on October 12: “It’s like a bomb went off. It’s like a war zone.”

The governor said more than 1,700 rescue workers had been deployed.

Mexico Beach Mayor Al Cathey said: “When you walk down and see this… your emotions run away. This is just a small unique coastal community.”

Many homes on the affected Florida coastline suffered storm surges of 12-14ft.

The residents of Mexico Beach, those who stayed and those who evacuated and have now returned, were simply trying to come to terms with the destruction.

Thousands of people were still in emergency centers on October 12.

Distribution centers have begun to spring up, but many residents remain desperate for basic services. Long lines had formed in some areas for fuel, food and water.

There are fears of unrest in poorer areas of affected towns and cities. Military personnel could be seen guarding one store in Panama City.

A spokesman for the Tyndall Air Force Base told the 3,600 men and women stationed there not to come back following their mandatory evacuation, with runways and buildings devastated.

At least 33 of its 55 F-22 stealth fighters, which each cost $339 million, had been flown out ahead of the storm.

The air force said some planes remained for maintenance reasons, although it would not confirm the number or type. A spokesman said damage was likely but had still to be assessed.

Hundreds of thousands of people remain without power in Florida, Georgia and Virginia, and in some parts it could be weeks before it is fully restored.

An insurance company, Karen Clark & Company, estimated Hurricane Michael caused about $8 billion of damage.

Michael is now a storm-force post-tropical low and is well out into the Atlantic Ocean, heading towards the Bay of Biscay.

Australia to Ban Religious Schools from Rejecting Gay Students

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Image source Wikimedia

Australia’s PM Scott Morrison has promised to stop religious schools from rejecting gay students.

The prime minister said new legislation would “make it clear that no student of a non-state school should be expelled on the basis of their orientation”.

Some Australian states allow such schools to reject gay students.

The discrimination of gay students in religious schools has been hotly debated in Australia after recommendations of a report on religious freedom were leaked earlier this week.

Singapore Retains Its Position As Most Lavish Place for Expats to Live

The religious report, commissioned after same-gender marriage was made legal in 2017, suggested that procedures for non-state schools to reject gay students should be made consistent nationwide, raising the possibility of allowing such rejections across Australia.

On October 10, PM Scott Morrison, who leads the center-right Liberal-National coalition, said the proposals – which included some safeguards for gay students – would be considered “carefully and respectfully”.

On October 13, the prime minister made clear that religious schools would not be allowed to discriminate under new legislation.

He said: “Given recent misreporting, we have an opportunity here to bring forward a simple amendment to end the confusion.”

Australian state schools are already banned from discriminating against students on the basis of their orientation.

Jamal Khashoggi Disappearance: Turkish Officials Have Evidence Proving Saudi Murder

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Image source www.alaraby.co.uk

According to recent reports, Turkish officials have audio and video evidence that shows missing Saudi journalist Jamal Khashoggi was killed inside the Saudi consulate in Istanbul.

Washington Post’s writer Jamal Khashoggi, a critic of the Saudi government, has not been seen since he entered the consulate on October 2.

Turkish intelligence had “documented evidence” of the murder, a source close to the investigation said.

However, Saudi Arabia denies the allegations. It says Jamal Khashoggi left the building.

The journalist’s disappearance and reported death have prompted international outrage and dented business confidence in Saudi Arabia.

Richard Branson has suspended talks over $1 billion Saudi investment in Virgin space companies and several top business leaders have pulled out of a Saudi investment conference later this month.

The latest reports suggest an assault and a struggle took place in the consulate.

Jamal Khashoggi: Missing Washington Post Journalist Killed at Saudi Consulate in Istanbul?

Saudi Arabia $100 Billion Scandal: Over 200 People Detained in Anti-Corruption Purge

One source cited by the Washington Post said men can be heard beating Jamal Khashoggi; it adds that the recordings show he was killed and dismembered.

Earlier this week leading columnist Kemal Ozturk, considered close to the Turkish government, alleged there was a video of the moment Jamal Khashoggi was killed.

Turkish TV has already broadcast CCTV footage of the moment Jamal Khashoggi walked into the consulate for an appointment at which he was due to receive papers for his forthcoming marriage to Turkish fiancée Hatice Cengiz.

Separately, a video has emerged of men described as Saudi intelligence officers entering and leaving Turkey.

A 15-strong team has been identified by Turkish media who are described as involved in Jamal Khashoggi’s disappearance.

Turkey’s official line is that the journalist is missing but that it knows “for sure” he has been killed.

However, the government has agreed to a joint investigation with the Saudis, and a Saudi delegation arrived in Turkey on October 12 to take part in talks expected over the weekend.

Their arrival came a day after a senior Saudi royal figure, Prince Khaled al-Faisal, was said to have briefly visited Turkey amid signs that the Saudi monarchy was seeking an urgent solution to the diplomatic crisis between the two countries.

https://www.youtube.com/watch?v=-aYHVXsMMiw

Verne Troyer’s Death Ruled a Suicide by Alcohol Intoxication

Image source Wikimedia

The death of actor Verne Troyer has been ruled a suicide by a coroner in Los Angeles.

The Austin Powers actor, best known for playing Mini-Me in the series, died in April at the age of 49.

Verne Troyer, who was 2ft 8in tall, also played Griphook in the first Harry Potter movie.

Following an autopsy and further tests, the Los Angeles County Coroner said the actor died from the effects of alcohol, and ruled his death was a suicide.

Verne Troyer Dies Aged 49

Verne Troyer hospitalized after suffering seizure at Heart of Texas Comic Con

Verne Troyer had been open about his alcoholism and was treated for alcohol addiction in 2017.

The actor wrote a post to fans on Facebook that said “while it’s not always been an easy fight, I’m willing to continue my fight day by day”.

Verne Troyer appeared on Celebrity Big Brother in the UK in 2009 and in a number of reality TV shows.

He also made regular appearances on Celebrity Juice and starred in Keith Lemon’s feature-length movie, Keith Lemon: The Film.

Hurricane Michael Hits Florida Killing at Least Two People

Image source NASA Earth Observatory

Hurricane Michael, the third-strongest storm in recorded history to hit the US mainland, has battered north-west Florida killing two people, including one child, and flooding beach towns and snapping trees.

It made landfall on October 10 as a Category 4 storm with 155mph winds in Florida’s Panhandle region.

According to officials, the victims were killed by falling trees.

Hurricane Michael was downgraded to a tropical storm as it weakened over Georgia on its way to the Carolinas.

The US National Hurricane Center says that storm-surge warnings are in place between Panama City Beach and Keaton Beach in Florida, and between Ocracoke Inlet and Duck in North Carolina.

Hundreds of thousands of homes and businesses were left without electricity in Florida, Alabama and Georgia.

There are fears for people who ignored evacuation warnings in some of the areas now flooded.

According to Florida officials, a man was killed when he was crushed by a tree in Gadsden County while a child died when a tree fell on a home in Seminole County, Georgia.

The storm earlier reportedly killed at least 13 people as it passed through Central America: six in Honduras, four in Nicaragua and three in El Salvador.

Hurricane Michael made landfall near Mexico Beach, Florida, at around 14:00 on October 10.

Only the unnamed Labor Day hurricane, which hit Florida in 1935, and Hurricane Camille, which struck Mississippi in 1969, made landfall with greater intensity.

The Labor Day storm’s barometric pressure (the lower the number, the stronger the storm) was 892 millibars and Camille’s was 900, while Michael blew in with 919.

Hurricane Florence Sparks Evacuations in South Carolina and States of Emergency in North Carolina and Virginia

Hurricane Nate Hits Louisiana and Mississippi

Hurricane Maria Leaves Puerto Rico Without Power

Hurricane Michael was so powerful as it swept into Florida that it remained a hurricane as it moved further inland.

Its rapid intensification caught many by surprise, although the storm later weakened.

Only on October 9 Michael was a Category 2 hurricane but by October 10 it had reached borderline category five, the highest level.

More than 370,000 people in Florida were ordered to evacuate but officials believe many ignored the warning.

The storm knocked out power to a quarter of a million homes and businesses, as power lines were smashed by falling trees.

Federal Emergency Management Agency Director Brock Long said at the White House that he was especially concerned about buildings constructed before 2001, and not able to withstand such high winds.

President Donald Trump responded: “We just hope those structures can hold up.”

“And if not, that they’re not in those structures.”

States of emergency have been declared in all or parts of Florida, Alabama, Georgia and North Carolina.

Schools and state offices in the area are to remain shut this week and Florida has activated 3,500 National Guard troops.

Getting Rid Of Belly Fat The Quickest And Safest Way

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Image source Pixabay

If you suffer from your weight, you must realize that it is possible to have a flat stomach, even if it is challenging for most people. This is the reason why many people do not succeed in their efforts to lose weight. One thing you need to keep in mind is that diet, and regular exercise is an essential part of the process.

The journey for losing belly fat is part of a long-term plan (general improvement of health) requires a lot of perseverance. In short, you need to make significant efforts to make any changes visible in your abdominal area. These essential tips can work like magic to help you get the body and abdominals you want. Keep reading and make sure to implement the following tips consistently.

1. Get the right amount of sleep

Studies reveal that lack of sleep is a significant factor leading to bouts of bulimia and cravings. Those who usually stay up late at night suffer more in this regard. When not corrected for a long time, it harms your weight loss goals. For you to rectify the situation, it is advisable to get enough sleep each night without exception. You can better regulate your hormones this way, which will help you eliminate fat.

2. Regular exercise

Physical exercise is a great way to benefit the whole body. You will enjoy better overall health and vitality when you exercise regularly. If you are serious about your goals, seek the help of a professional trainer to try and enjoy the time at the gym. Even if you cannot afford a coach, performing simple cardiovascular exercises will help you get rid of fat effectively and fast. You can also choose simple strength exercises such as sit-ups and push-ups, as they are better suited for targeting abdominal fat. Walking is also a great way to help increase your heart rate, which will eventually lead to a faster process of fat loss.

3. Adopt a healthier diet

When you are trying to lose abdominal fat as soon as possible, it is imperative to ensure a healthier diet. In this way, eliminate all the fatty and sugary foods you have in your refrigerator and cupboards. Instead of eating trash during the day, opt for fresh fruits and vegetables. Look for high-fiber food products when you shop because this nutrient will help you stay full and avoid the ravages of hunger. This ultimately results in a more significant reduction in calories. Other great foods that you can also eat are oats, whole grains, and essential oils. Make sure you always have a balanced diet every day.

4. Use weight loss supplements

Some weight loss supplements have been on the market recently and have received many positive reviews. This is because they have helped thousands of people lose stomach fat fast. Countless others have benefited from better health and vitality in general. The main point to remember is that the hard work on your part is crucial to any success achieved when taking supplements to burn fat. However, with the help of supplements, you can suppress your appetite, improve your body’s metabolic rate and increase your energy level for the fastest weight loss possible.

Belly fat can be eliminated thanks to these simple steps very quickly. However, consistency in the implementation of these processes is essential as the overall improvement of health must be the end goal. And finally, remember that you must write a weight loss plan to guide you every day. The people who plan the process are much more significant to achieve their goals than others.

HLA-G Interactions and Their Contribution to Immunoregulation

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Human leukocyte antigen G, or HLA-G, is a protein from our main histocompatibility system. The histocompatibility system is responsible for identifying an invading organism and distinguishing self and non-self antigens. In this way, it is involved in the immune response.

In the past two decades, much research has been oriented towards understanding HLA-G behavior. Positive results are predicting a vast number of potential benefits in different therapies and treatments.

Image result for Immunoregulation

HLA-G’s Involvement in Metabolic Networks

There are many isoforms of HLA-G that are part of the membranes of cells, such as the cytotrophoblast cells, fetal endothelial cells, amnios epithelial cells, and others (HLA-G1, HLA-G2, HLA-G3, and HLA-G4). There are three soluble isoforms of HLA-G (HLA-G5, HLA-G6, HLA-G7) that are present in the amniotic fluid, the umbilical cord, and the maternal peripheral blood (1). There is also evidence of transcription of HLA-G genes in some T and B cells found in the tissues of adults (1).

It has been determined that HLA-G inhibits the activity of cytotoxic T cells and natural killer (NK) cells of the immune system. In NK cell inhibition, HLA-G directly affects NK cytolytic activity by interacting with their receptors or indirectly, modulating their behaviour by interacting with the HLA-E receptors. HLA-E is another antigen that plays a pivotal role in cell recognition by NK cells (3). Modern protein purification techniques have proven that HLA-G is highly expressed in different malignancies and that there is a correlation between both antigens with many tumor metastasis (3). Evidence includes the fact that cytotoxic T cells and NK cells attack tumors. The transcription of HLA-G inhibits their activity and this consequently favors cancer progression.

The soluble isoforms of HLA-G may trigger the apoptosis of the CD8+ cells, and antigen-presenting cells expressing HLA-G can interrupt the proliferation of the CD4+ cells (2). HLA-G is also expressed by the cells of the cytotrophoblast during pregnancy and plays a crucial part in the protection of the fetus from NK and cytotoxic T cells (4). Scientists have proposed that the expression of HLA-G in macrophages is related to viral infection, and that this is one of the mechanisms utilized by the cytomegalovirus to break into the host and alter the immune response (5).

Potential Benefits of HLA-G

Further research is being done to fully understand the behavior of HLA-G and its role within complex metabolic pathways. However, it is already clear that its expression in the prognosis of some cancers is of high clinical value (6).

As a first step, gene therapy could be a useful technique for suppressing HLA-G expression in some tumors. More strategies need to be designed for inhibiting HLA-G expression in cancer immunotherapies (1). On the other hand, HLA-G can contribute to reducing the risk of transplant rejection (7). Recents findings have suggested that synthetic HLG-A proteins could be used in transplantation therapies to bring about benefits for the patients, lowering the required levels of immunosuppressive drugs and favoring tolerance.

These are just some of many more studies on HLA-G that are anticipating promissory results.

SOURCES:

Alegre, E, et al. Some Basic Aspects of HLA-G Biology. J Immunol Res. 2014: 657625. Published online 2014 Apr 9. doi:  10.1155/2014/657625

Rouas-Freiss N, et al. The Dual Role of HLA-G in Cancer. J Immunol Res. 2014: 359748. Published online 2014 Mar 31. doi:  10.1155/2014/359748

Guo, Z, et al. Predictive value of HLA-G and HLA-E in the prognosis of colorectal cancer patients. Cell Immunol. 2015 Jan;293(1):10-6. doi: 10.1016/j.cellimm.2014.10.003. Epub 2014 Oct 28.

Zidi I, Amor B. Nanoparticles targeting HLA-G for gene therapy in cancer. Med Oncol. 2012 Jun;29(2):1384-90. doi: 10.1007/s12032-011-9942-8. Epub 2011 Apr 17.

Albayati Z, et al. The Influence of Cytomegalovirus on Expression of HLA-G and its Ligand KIR2DL4 by Human Peripheral Blood Leucocyte Subsets. Scand J Immunol. 2017 Nov;86(5):396-407. doi: 10.1111/sji.12594. Epub 2017 Sep 19.

Samadi R, et al.  Clinical Value of Human Leucocyte Antigen G (HLA-G) Expression in the Prognosis of Colorectal Cancer. Published Online: March 26, 2017. DOI: 10.5812/ ijcm.9346

  1. Le Maoult J. Synthetic HLA-G proteins for therapeutic use in transplantation. FASEB J. 2013 Sep; 27(9): 3643–3651. doi:  10.1096/fj.13-228247

5 Ways To Maintain A Healthy And Active Lifestyle

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Image source Pexels

In this time of constant connectivity and convenience, it can be really hard to maintain good health and wellness. The allure of fast food and the convenience of driving or ordering everything you need for your home often means that people are not making great choices for their overall health. It’s so easy to access everything you need and so tempting to overindulge that obesity, type 2 diabetes and a whole host of other ‘lifestyle’ diseases are constantly rising in many countries.

There are, however, some quick and easy tips to help you maintain a healthier lifestyle.

1. Drink More Water

This is probably the easiest step towards a healthier lifestyle, but many still find the process of incorporating 8 cups of water into their diet easy to forget. Replacing caffeinated and sugary drinks with the simple goodness of water will be better for your hydration, which in turn will help your skin, digestion and energy levels. Sugary drinks are one of the key factors in the rise of obesity and giving them up could be the best decision you ever make.

2. Eat More Fresh Fruit and Vegetables

Fresh fruit and vegetables are the best fuel for an active healthy lifestyle. Vegetables are one of those foods that are low in calories and you can eat a lot of them without causing the problems that overeating processed food does. Fruit is higher in natural sugars, but it contains the necessary vitamins that will keep your body healthy and help fight infection.

3. Look After Your Mental Health

Looking after your mental health is so important and it’s also one of the aspects of health that is most neglected. From combating the depression that may make it a struggle to get up in the morning, to limiting stress in the workplace, to seeking help for serious psychiatric issues, your mental health is intrinsic to your overall well being.

4. Get Moving

It’s hard to overstate the importance of exercise and movement to your overall body health. 30 minutes of exercise a day can help you to maintain and improve your health. However, more exercise can give you more health benefits and boost your energy levels. If you aren’t used to exercising, start off gently so that you don’t injure yourself.

5. Replace Your Bad Habits

We talked earlier about the allure of convenience foods and sugary drinks, and one way to combat these bad habits is to replace them with healthy ones. Before a workout, you might want to give yourself an energy boost, but a coffee or junk food is likely to cause more trouble than help you. Try choosing a supplement instead that can help with a sustained energy boost. You can see more about healthy work out, boosts through reputable supplement companies.

Whether you are a busy type A personality, a time poor parent or a struggling, student you can find ways to incorporate healthy habits into your day. Changing the way you approach your health and wellbeing can be a reinvigorating and revitalizing experience that will make you feel good and look even better. It’s never too late to start and these steps are so easy that you can start today!

Outclassing the Competition: 4 Strategies to Beat the Competition as a Roofing Contractor

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Like anyone other kind of skilled worker, roofers encounter competition in their hometowns. And like most other business owners, roofers have to be good at sales. How can you outsell the competition and take your roofing business to great heights? It’s a lot easier when you take these four strategies to heart.

  1. Create relationships with other small business owners.

From material suppliers to contractors, networking is very important to a roofer. After all, it’s much easier to navigate the business landscape when you have allies to point you in the right direction. From where to advertise locally to employee recommendations, staying plugged into the scene can get you far.

Most of all, you want them to recommend you to their customers. If your buddy in HVAC is with a homeowner who needs a leak in their roof fixed, you want them to pass your number along, and vice versa.

  1. Make customer service a priority.

The quality of the work you do is most important. However, you may not even get to this step if you don’t put enough emphasis on customer service. When a potential customer calls, they want someone to answer the phone, be personable, and be able to answer their questions.

If you don’t have customer service covered, know that another roofer will. Customers are going to choose the roofing company that makes them feel like they’re making a good decision, and being highly responsive and knowledgeable is the way to accomplish that.

  1. Stay legal.

One of the best things you can advertise is how solid and compliant your business is. Shady contractors are unfortunately everywhere, and letting customers know right out of the gate that you’re good to go on any required permits and licenses is a solid start.

While you’re at it, flaunt your insurance. Everyone knows that roofing is a dangerous job, and roofers that are covered inspire more confidence. Checking out roofing insurance at Next-insurance.com is a quick, easy way to get started.

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  1. Identify what stands out about your business.

Good contacts, customer service, and compliance are all fantastic qualities. Still, there may be a competitor who hits those marks as well. Your final strategy is to define what it is about your company that shows you’re a cut above.

This can be something as simple as what materials you use. Are you using innovative new shingles that can save customers money on their energy bills? Put that front and center. Are you using nontoxic insulation? That’s attractive to many homeowners. If you can’t figure it out, share photos of your best work. Provide proof that not only are you customer-focused, but people are already hiring you because of your quality work.

There are all kinds of marketing tricks to try, from free estimates and discounts, to a great website. But you can separate yourself from the competition easily when you connect with other contractors, sharpen your customer service skills, and proudly display your credentials. From there, you’re free to get down to business and do the great work that will skyrocket your reputation.

Wearable Tech Is More Fashionable Than You Think: 5 Tips to Make Your Accessories Pop

Image source Pixabay

The wearable tech industry is coming into its own. The first couple generations of clunky fitness bands and glitchy smartwatches have given way to a dizzying variety of sleek, stylish wearables suited to virtually every taste and budget.

All this variety is great news for active folks who prefer their lifestyle choices to complement their style, not work against it. If you’re looking for ways to make a statement with your wearable accessories, here’s what you need to do.

  1. Build Your Athleisure Wardrobe Around Your Smartwatch

Ten years ago, “athleisure” was barely a thing. Today, it’s the apparel of choice for fashion-forward fitness enthusiasts.

The problem is, not all athleisure is created equal. If you already have a smartwatch in hand, look for form-fitting tops and leggings that complement its bulk and color scheme. Remember, your smartwatch is part of your wardrobe — even if it sometimes seems like an add-on.

  1. Choose a Medical Alert Bracelet That Complements Your Favorite Jewelry

If you wear a medical alert bracelet, why not choose one that you’re actually proud to show off? The medical alert industry is more responsive than ever to users’ aesthetic preferences; leading manufacturers are investing in sleeker, lighter, more visually appealing options as you read this.

For instance, the GreatCall Lively Mobile Medical Alert is super fashionable, with tasteful silver or gold color options that perfectly complement your everyday jewelry choices: white gold pendant, pearl necklace, wedding ring. It’s lightweight, weighing in at just 1.41 ounces. And, according to this GreatCall review, service starts as low as $19.99 per month — a bargain next to pricier systems.

  1. Hide Your Smartwatch Behind a Classic Veneer

Your smartwatch need not sport a space-age look. Some of the best smartwatches on the market, like the ASUS Zenwatch 3, sport timeless veneers with off-gold or chrome finishes — a welcome alternative to those buggy, boxy market leaders. A thorough inspection might reveal its pedigree, but at a quick glance, you’d never know it’s not a Rolex.

  1. Rock a Bangle-Style Fitness Tracker

Swap out your bracelet for a bangle-style fitness tracker that fits snugly against your wrist. Some of the top activity band brands on the market offer bangle-style options in addition to classic rubber-style bands. If your budget allows, why not opt for both — bangle for buttoned-up settings, rubber for solo workouts?

  1. Wrap Your Fitness Tracker Around Your Little Finger (Literally)

Not all fitness trackers resemble bracelets. As wearable tech has improved, key components are smaller than ever. Some wearable market leaders, like Ringly and Motiv, specialize in fitness trackers that can quite literally fit around your little finger (though they’re technically outfitted for ring and second finger sizes). If you’re curious about the wide world of miniature fitness trackers, read up on the best smart rings — and check back often, as the state of the mini-tracker art is constantly changing.

Does Your Wearable Tech Pass the Fashion Tech?

The wearable tech space is changing by the week. If none of these wearable fashion ideas tickle your fancy, don’t sweat it — tomorrow is another day.

Of course, fashionable wearables don’t exist in a vacuum. Your other fashion choices — your jewelry, clothing accessories, wardrobe, your hair and makeup — all work in concert. A few tweaks here and there can dramatically alter the final composition. Never forget that you’re in the driver’s seat here.

Limo Crash Kills 20 People in Upstate New York

Image source Wikipedia

A stretch limousine crash left 20 people dead in Schoharie County, New York, police say.

The vehicle was taking people to a party.

All 18 people in the limousine died along with two pedestrians in the incident on October 6 in the town of Schoharie, police confirmed.

Witnesses described seeing the SUV-style limousine shoot across a junction and hit another car before hitting the pedestrians.

The cause of the crash is unclear.

Officials did not name the victims, but a New York Times report says that they include four sisters and at least two pairs of newlyweds. All those killed were adults, police say.

According to Robert Sumwalt, the chairman of the National Transportation Safety Board (NTSB), t is America’s deadliest transport crash since 2009.

Initial reports suggested the limousine had been taking the group to a wedding reception but later reports said they were travelling to a birthday party.

On October 7, New York police said that the passengers in the car, described as a 2001 Ford Excursion, would not have been required to wear seatbelts.

The driver was also killed in the crash, they said.

Justin Bieber charged with assaulting limousine driver in Toronto

Mercedes Williams, a reporter for local news site Spectrum News, tweeted images and footage from the scene of the incident, which took place near a store and cafe on routes 30 and 30A in Schoharie County.

The images show a long line of emergency services vehicles lining the roads, which were closed to traffic.

New York State Police Cpt. Richard O’Brien said several separate police units were involved in the investigation, including an identification unit and a drone team.

Authorities have said they expect investigators to be at the scene for at least five days.

Police said that a phone line had been set up to help assist relatives of the victims.

The NTSB is sending a team of investigators.

The location of the intersection is said to be in a hilly region and local authorities had only recently banned large trucks from using sections of the route.

Investing in Stocks: Is it as Difficult as You Think?

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Image source Max Pixel

If you’ve ever looked into the stock exchange, and considered trading in it before, then you might have found yourself asking a lot of complicated questions. Even with things like the latest StockTwits review, and industry articles to help you, learning how to trade can be a lot like learning a different language. The good news is that buying stock isn’t as complicated as you’d think. The truly challenging part is finding companies that you can rely on to deliver a consistent profit. Of course, that’s something that many people struggle with. Fortunately, there are a few tips you can follow to improve your chances of success.

Leave your Emotions Behind

Perhaps the most important thing you can remember about stock trading is that it’s a logical process, not an emotional one. When you enter the investment market, make sure that you check your emotions at the door. While sometimes, your feelings, like gut instinct, can seem like a good thing in the stock market, the truth is that they often lead to bad decisions. Make sure that whether you’re buying or selling, you’re always moving in a way that makes logical sense to your long-term investment strategy. If you’re feeling overly emotional during a trading session, it might be a good idea to take a break and come back to your assets later when you’ve had some time to think about the situation rationally.

Plan for Difficult Times

Another point to keep in mind about stock trading is that it’s never going to be all smooth sailing. We’re all tempted to cut and run with certain stocks sometimes but making decisions in the heat of the moment means that you could end up buying high and selling low. That’s the last thing you want to do.

A good way to make sure that you’re prepared for those difficult times is to create a journal where you write down important information about each stock in your portfolio. Within that journal, write down why you invested in the stock, to begin with, what the right reasons for selling the stock are, and any other details that you think might be important to future decisions. When you’re not sure if you’re making the right choice about a stock, return to the journal and check it for reference.

Avoid Trading Overactivity

Finally, unless you are day trading, there’s no reason to check in on your stocks every five minutes. In fact, taking a look at your portfolio about once a quarter should be more than enough. It’s difficult not to keep an eye on your investments when you’re worried about earning money in your portfolio, but you could end up getting frustrated and impatient – which are two bad things to be in the stock market.

Additionally, make sure that when something does change with your stocks, you find out as much as you can about that change before you make any rash decisions. For instance, if one of your commodities sees a sharp price movement, find out what triggered that event. Sometimes, a change will be a sign that you need to sell fast, and other times it will just be a blip in the road.

Jamal Khashoggi: Missing Washington Post Journalist Killed at Saudi Consulate in Istanbul?

Image source www.alaraby.co.uk

Missing Washington Post journalist Jamal Khashoggi is feared dead after Turkish officials said they believe he has been murdered at the Saudi consulate in Instanbul.

According to Turkish officials, initial investigations indicated the Saudi national was murdered there.

Jamal Khashoggi, 59, went missing after visiting the Saudi consulate in Istanbul on October 2.

Saudi Arabia has denied the accusations, saying it is “working to search for him”.

The Washington Post said it would be a “monstrous and unfathomable act” if Jamal Khashoggi had been killed.

Turkish officials have opened an investigation and have been speaking to the media on condition of anonymity.

They have not given any evidence for their claim, nor suggest how he was killed.

Saudi Arabia Anti-Corruption Purge: Detainees Released After Paying Huge Settlements

Saudi Arabia $100 Billion Scandal: Over 200 People Detained in Anti-Corruption Purge

Jamal Khashoggi is a high-profile critic of Saudi Arabia’s Crown Prince Mohammed bin Salman. The journalist has more than 1.6 million Twitter followers and has written for the Washington Post opinion section.

On October 2, he went to the consulate to obtain a document certifying he had divorced his ex-wife, so that he could marry his Turkish fiancée, Hatice Cengiz.

Hatice Cengiz said she waited outside for 11 hours, but he did not come out.

She said Jamal Khashoggi was required to surrender his mobile phone, which is standard practice in some diplomatic missions. He told her to call an adviser to Turkish President Recep Tayyip Erdogan if he did not return.

The head of the Turkish-Arab Media Association, Turan Kislakci, told the New York Times that Turkish police officers providing security for the consulate had checked their security cameras and did not see the journalist leave on foot. However, diplomatic cars had been seen moving in and out.

On October 3, Prince Mohammed bin Salman told Bloomberg News that Turkish authorities were welcome to search the building because “we have nothing to hide”.

He said: “He’s a Saudi citizen and we are very keen to know what happened to him. And we will continue our dialogue with the Turkish government to see what happened to Jamal there.

“My understanding is he entered and he got out after a few minutes or one hour. I’m not sure. We are investigating this through the foreign ministry to see exactly what happened at that time.”

When asked if Jamal Khashoggi faced charges in Saudi Arabia, the crown prince said his country would need to know where he was first.

Jamal Khashoggi is one of the most prominent critics of the crown prince, who has unveiled reforms praised by the West while carrying out an apparent crackdown on dissent. Human and women’s rights activists, intellectuals and clerics have been arrested – meanwhile, Saudi Arabia is waging a war in Yemen that has triggered a humanitarian crisis.

https://www.youtube.com/watch?v=1DhDWeLKAqo

Senate Confirms Brett Kavanaugh as Supreme Court Judge

Image source Wikimedia

President Donald Trump’s nominee for the Supreme Court, Judge Brett Kavanaugh, has been confirmed by the Senate after weeks of rancorous debate.

Senators backed Brett Kavanaugh’s nomination by 50 votes to 48.

Judge Kavanaugh, 53, had been embroiled in a bitter battle to stave off allegations of assault.

After an 11th-hour investigation by the FBI into the allegations, enough wavering senators decided to back the nomination.

Ahead of the vote, hundreds of people protesting against Brett Kavanaugh’s nomination demonstrated at the Capitol Hill.

During the vote, other protesters shouted “shame” from the public gallery and VP Mike Pence had to call for order to be restored.

Brett Kavanaugh’s appointment is for life and he will strengthen conservative control of the nine-judge court, which has the final say on US law.

President Donald Trump sent out a tweet of congratulations for the confirmation.

He also spoke to reporters aboard Air Force One, saying Brett Kavanaugh had withstood a “horrible attack by the Democrats” and that women were “outraged” at what had happened to the nominee.

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Brett Kavanaugh will be sworn in later on October 6.

The upper house is split 51-49 in favor of the Republicans and the vote was largely along party lines. In the end, there was indeed a two-vote margin, the closest nomination vote since 1881.

The only party dissenters were Republican Senator Lisa Murkowski, who had intended to vote No, and Democrat Joe Manchin, who voted Yes.

That should have meant a 51-49 tally, but the absence of Republican Steve Daines, a Yes voter who was at his daughter’s wedding, altered the final figures.

Lisa Murkowski opted instead to simply mark herself as “present”, leaving the final vote 50-48.

In their final summations, the two Senate party leaders reflected how bitter the divide had become.

Minority Democrat leader Chuck Schumer said Brett Kavanaugh did not belong on the bench as he had “obscured his views to the American people”, “repeatedly misled the Senate” and delivered one of the “bitterest and most partisan testimonies ever presented by a nominee”.

Chuck Schumer also said President Trump had “stooped to new depths” in mocking the testimony of Brett Kavanaugh’s accuser, Christine Blasey Ford.

He said that for all those who opposed the nomination, “there is one answer – vote” in the November mid-term elections.

Majority Republican leader Mitch McConnell said Brett Kavanaugh was a “serious scholar, a brilliant student of the law and a meticulous and dedicated public servant”.

Lisa Murkowski had earlier said that although Brett Kavanaugh was a “good man”, he was “not the right person for the court at this time” and his “appearance of impropriety has become unavoidable”.

Joe Manchin is facing a difficult re-election campaign in West Virginia, a traditionally Republican state that President Trump won by a landslide. He said he “found Judge Kavanaugh to be a qualified jurist”.

There were shouts of “shame” from the public gallery as he voted yes.

Two Republican waverers, Susan Collins and Jeff Flake, finally decided to back Brett Kavanaugh.