Home Health 7 Ways You Are Damaging Your Hair Without Knowing It

7 Ways You Are Damaging Your Hair Without Knowing It


Have you ever wondered why every time you take a shower, there are almost always bits of hair scurrying into the drain? Well, the simple explanation is: your hair is at its most delicate and elastic when it’s wet. Bet you didn’t know that did you?

Image source: www.lavidalucida.com

The plan is to keep your hair nice and strong, which all depends on how you feed it, and most importantly, what products you put on it. According to https://www.hairclippersclub.com/pureology-hydrate-review-shampoo-conditioner/, pureology offers some of the best varieties in terms of shampoos and conditioners on the market, a good place to start no?

Now, let’s look at a bunch of ways you’re ruining your hair without even knowing!


Did you know that styling tools actually subject your hair to an intense amount of heat? Why is this a problem? Well, as mentioned earlier, wet hair is rather delicate, so subjecting it to high temperatures causes it to tear. This is why it is recommended to dry it out, and use a protectant before blow drying it.

Heat from the sun is also a problem. There are various products that offer sun protection, but the occasional sun cap will do the trick.

Brushing wet hair

You might argue that brushing your hair helps pull some of the water out, but that little benefit pales in comparison to what it does to your hair. Brushing your hair while it’s still wet causes it to break. Dry it first, slap on some conditioner, and then comb it. 

Frequent coloration

Changing your hair color every two weeks may seem like a great idea, but if you want to keep your hair healthy, well, just tone it down. Frequent coloration leaves your hair vulnerable to chemical damage. This causes it to weaken. If you still insist on it, then perhaps consider using a protector to coat your hair before you go on a dye induced rampage.

Image source: YouTube

This is will minimize the risk of damage.

Mixing hair products

In as far as hair care products are concerned, pick a brand and stick to it. A good brand, not just anything off the shelf. It is important to not over-shampoo your hair with anything you can find. The body actually produces oils that naturally protect your hair, so you don’t have to buy the entire shelf, just some touch ups will do.

Constant washing

This point is a bit contentious, mainly due to the fact that different people react differently. For some, it causes anything from a dry scalp to damaged hair, while for others it doesn’t cause any noticeable harm. Again it depends. It is however important to note that some shampoos have no medicinal value, and frequent use may just make your hair all greasy and lifeless.

Rough towel drying

Remember the fact that wet hair is delicate, so if you roughly towel it dry, then you are likely to cause your hair to break and fizz. The best idea is to blot it dry. Just wrap the towel on your hair and let it dry itself out. Vigorous towel drying can also be rough on your scalp.

Image source: Aquis Facebook

You don’t go for hair cuts

It’s great that you’re trying to grow your hair out, but once you begin to notice some rough edges or split ends, then perhaps it’s time to consider a haircut. Just a little trim, nothing drastic. Hair actually tends to grow much slower after you turn 20, which is why most people are reluctant to cut it, but, it also grows more brittle as it gets longer. A little trim once in a while will protect the rest of your hair from thinning out of control.


The health of your hair is affected by a whole list of things. Anything from how balanced your diet is, the kind of birth control you use, to how hot your shower water is. This is why one symptom of a deficient diet is actually chronic hair loss. Your hair lives and breathes like other parts of your body, and it requires just as much, if not more attention. So eat right, take warm showers, don’t use too many styling tools, and avoid intense heat.