Chaz Bono, 44, is still slowly losing weight as he told People magazine last week.
The only child of star Cher still takes dance classes and has added martial arts training to his exercise regime.
He has transformed his diet too, saying: “I’ve just changed the way I eat. Diets don’t work. You just have to change what you eat, and I have.”
Chaz Bono initially used Freshology delivered-meal but now prepares food himself, saying: “I cook a lot of different stuff.
“I really avoid grains and starches, so meats and vegetables and fruits are my diet. I make them all different ways to keep it interesting.”
Chaz Bono is thought to be still single after calling off his engagement with fiancée, Jennifer Elia, after 12 years together in December 2011.
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