Pope Benedict XVI is stepping down on February 28.
The Pope recited the Angelus prayer and thanked all those who had prayed for him and shown him support over the past few days since his resignation.
The Vatican has said it may hold the conclave that chooses the new pope early, so he can be in place before the start of Holy Week on March 24.
Pope Benedict appeared at his study window overlooking St Peter’s Square at 12.00 p.m, his first such appearance since announcing his resignation last Monday.
The crowd erupted into loud applause and there were chants of “Long live the Pope”.
One banner in the square read: “We love you”.
The Pope used his Angelus appearance to urge the faithful to “renew” and “refocus” on God.
He said: “The Church calls on all its members to renew themselves… which constitutes a fight, a spiritual battle, because the evil spirit wants us to deviate from the road towards God.”
Pope Benedict spoke in a number of languages; speaking in Spanish, he said: “I beg you to continue praying for me and for the next pope.”
After the prayer recital on Sunday the Pope plans to spend the rest of the week on a Lenten prayer retreat closeted inside the Apostolic Palace with senior cardinals and bishops.
The retreat will be a time of reflection about what Pope Benedict’s eight-year long papacy has achieved and what are the priorities now facing a Church whose credibility has been seriously harmed by clerical sex abuse scandals.
Vatican spokesman Federico Lombardi said earlier: “The Pope is living through these days calmly even though they’re very emotional and packed.”
The Vatican said on Saturday it was considering calls from cardinals to hold the papal conclave earlier than planned, to have a pontiff in place before Holy Week, the most important event in the Christian calendar.
Under current rules, the vote cannot be held before March 15, to give cardinals enough time to travel to Rome. The Vatican is examining the possibility of changing the rule.
After his spiritual retreat, the Pope will have very few public engagements.
He is scheduled to receive Italian President Giorgio Napolitano on February 23.
The Pope will then celebrate Angelus again on 24 February and hold a final audience in St Peter’s Square on February 27.
Pope Benedict will be flown to his summer residence of Castel Gandolfo on February 28 and remain there as accommodation in the Vatican is prepared.
At 20:00 local time on February 28 he will no longer by pope.
One Vatican official told Reuters news agency it was “absolutely necessary” that Benedict lived in the enclave, “otherwise he might be defenceless”.
“He wouldn’t have his immunity, his prerogatives, his security, if he is anywhere else,” the official said.
There are concerns he could be cited in relation to legal cases connected with alleged sexual abuses by Catholic Church officials.
The 85-year-old pontiff announced his shock resignation last Monday, citing his advanced age as the reason for stepping down.
The last pontiff to resign was Pope Gregory XII, who quit in 1415 amid a schism within the Church.
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