J-Lo opened up to Katie Couric on Friday, revealing she found it hard to get out of bed when her relationship broke down.
Despite having moved on since her split – Jennifer Lopez is dating her 25-year-old back up dancer Casper Smart – the 43-year-old said having her two twins, Max and Emme, ask questions about the divorce continues to make it difficult.
“I actually just wrote a song about it and just recorded it funnily enough, because I wanted to explain to them without out explaining it to them. It is a beautiful song.
“But there something inside of me that was struggling with that part of things.”
When asked what she says to her children, Jennifer Lopez said: “I feel like God gives me the words every time because every time they do it I get a rush of panic through my body and I’m like <<Oh my god, what do I say?>>
“Again it is learning process, like with Marc, and I said maybe we should do some things together.”
J-Lo was on the Katie Show to promote her new film Parker in which she plays a newly divorced woman. Filming as she went through her own divorce was cathartic, the singer said.
“It was kind of perfect to be honest, because I was very in touch with all the emotions,” Jennifer Lopez said.
“I play a character who is really literally at the worst point of her life. She’s divorced, she’s pushing forty and her work isn’t doing well and she is living with her mum.
“So she’s at the worst point of her life and at that moment when I was doing the movie, I felt the same way.
“It was the worst time of my life going through the divorce with the kids, so it was kind of a blessing – as these can be sometimes – to be able to use all those emotions and all those feelings and put them somewhere.
“As when you have kids and you have to get up every day – and it’s hard to get up when you feel that bad – and you have to hide it all day at work and hide in front of the kids, so to be able to use it in the scenes and really look how I felt was great.”
J-Lo, who was joined by her co-star Jason Statham, also revealed that she was terrified to do a scene where she had to strip down in front of Jason’s character Parker.
“It’s nerve racking you know it’s coming, it’s nerve racking and you just have to suck it up,” Jennifer Lopez said.
In order to look her best, J-Lo starved herself for “a few days” before the scene but had a bag of McDonald’s waiting for her.
“I saw you running down the stairs with a bag and I was like <<What’s in the bag?>> and you’re like <<Go away, go away>>,” Jason Statham said, realizing what his co-star was up to.
Despite talking about how hard she has found it since getting divorced, J-Lo did reveal that her boyfriend Casper Smart and her have taken the next step in their relationship – buying a dog together.
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