One of the most important parts of caring for both your mental and physical health is regular exercise. Exercising not only improves your physical health and appearance, but can reduce serotonin and other chemicals found in the brain that act as a natural mood booster and stress reliever. One form of exercise that some people do not categorize alongside traditional workouts is hunting. Hunting is a sport that requires mental stamina, upper and lower body strength, and the endurance to stay active during a long day in the field. In addition to the positive impacts hunting can have on your physical health, doing such intense exercise frequently can improve your mental health as well. In the months leading up to hunting season, making sure that you are in good shape is just as important as making sure you have the right gear from Outdoor Solutions.
Whether you’re an experienced hunter with numerous successful seasons behind you or a beginner just getting interested in the sport, knowing the potential health benefits that come with hunting can make the sport feel even more rewarding and enjoyable.
Increased Vitamin D
Hunting often requires spending a great deal of time outside, and often in the sunshine. Both factors are shown to naturally increase rates of Vitamin D, leading to a natural boost in mood and reduction in stress especially in the chillier Fall or Winter months when Vitamin D deficiency is most common.
Due to the intense nature of hunting’s physical requirements – walking long distances, carrying heavy equipment, and maintaining balance and stamina – hunting frequently can cause a significant reduction in stress and feelings of depression or anxiety, due to the intensity of the workout and the aforementioned amount of time spent outdoors.
Sense of Community
Like many sports of a similar level of intensity, hunting allows all participants to form strong bonds and to have an increased sense of purpose and community. Hunters are often able to bond with one another fairly easily, due to their shared love of the extreme sport. Hunting alongside friends can make the seemingly endless hours in the field feel a bit more enjoyable, and can lead to improved performance during a hunt. Maintaining a strong sense of community also has benefits for hunter’s mental health.
Hunting is one of the most intense, challenging, and rewarding sports that one can do. With numerous benefits for one’s mental and physical health, anyone interested in hunting should give it a try!
Duck Dynasty’s bearded brotherhood is the most popular family in reality TV right now but one member of the family has been left out, until now.
Who could have predicted that excess facial hair would become a phenomenon with nearly 4 million viewers?
“Used to, we would just have the beards during hunting season. That was the tradition where that got started. Then we would shave after hunting season. Now we’re filming, so you just have it year round,” said Jase Robertson.
The Robertsons say beards are good for business. It makes the family more recognizable for all of the Robertson boys, except one.
“Can’t you tell I look like a Robertson? Just imagine, you wonder what they look like underneath the beard. This is it,” said Alan Robertson, the oldest son of Duck Commander Phil.
Alan Robertson is the oldest of the four Robertson children. He likes to call himself the original.
Oldest Robertson brother Alan, who isn’t featured on the show, stands over his younger brothers Willie, Jep, and Jase
He spent the past 22 years as a pastor until just recently, when he decided to join the family business, where he helps schedule appearances.
Alan Robertson never really got into this whole beard thing.
“It’s like a sasquatch in reverse, cause you know, instead of the hairy sighting, I’m like the clean sighting,” he said.
The show’s network, A&E, is reportedly leery about adding a brother who doesn’t have a beard, saying it could take away from some of the mystery.
It has been that way for most of the company’s projects in the past.
“We went to Wal-Mart to sell them Duckmen 9 and Alan didn’t have a beard and they said the buyers said, <<Y’all are gonna have to put one on him>>. I was like, <<What?>> So that’s photoshopped,” said Missy Robertson, Alan’s sister-in-law.
“It’s hard ’cause my thing has kinda been the different one, to not have to do that,” said Alan Robetrtson.
“The feeling is that once you go the long hair and the beard there’s no going back from that.”
Do not be surprised if you see a little more skin in the coming seasons with the introduction of the abnormal brother of the Robertson clan.
In the late 1960s in Ruston, Louisiana, two Bulldog quarterbacks’ life paths diverged sharply.
One was Terry Bradshaw, who went on to attain the top pick in the 1970 NFL Draft, a lengthy career with the Pittsburgh Steelers, four Super Bowl victories, a spot in the Hall of Fame and a second career in front of the camera.
The other one was Phil Robertson, who was ahead of Terry Bradshaw on Louisiana Tech’s depth chart but gave up football with one year of eligibility remaining because the game and any future in it interfered with his heart’s dearest passion: duck-hunting season.
“At the time, no one quite understood what exactly was my problem because I didn’t put football as the ultimate goal, being this stud hoss football player, but what they didn’t see then, they get it now,” Phil Robertson said.
“Because as it turns out, what am I talking about now?”
Phil Robertson, now 67, was referring to the duck call business he started out of his home, which became the Duck Commander regime and led some 40 years later to the creation of Duck Dynasty, which airs on A&E.
Coming out of Vivian, Louisiana’s North Caddo High School, Phil Alexander Robertson said he fielded offers to join the football programs at LSU, Ole Miss, Baylor and Rice, but chose Louisiana Tech to remain close to home. After redshirting his freshman year, he was joined by some soon-to-be famous company on the depth chart.
“The quarterback playing ahead of me, Phil Robertson, loved hunting more than he loved football,” Terry Bradshaw wrote in his autobiography, It’s Only a Game.
“He’d come to practice directly from the woods, squirrel tails hanging out of his pockets, duck feathers on his clothes. Clearly he was a fine shot, so no one complained too much.”
Asked whether there was any truth to the squirrel tails anecdote, Robertson one-upped his own legend:”Squirrel guts! Squirrel guts hangin’ out my pocket!”
He spoke fondly of Terry Bradshaw and of his time with the Bulldogs, though he’s never been back since giving up football. “Bradshaw’s a great guy,” Phil Robertson said.
Phil Robertson was ahead of Terry Bradshaw on Louisiana Tech’s depth chart but gave up football because the game and any future in it interfered with his heart’s dearest passion duck-hunting season
“I was the one that named him the Blond Bomber, and while he was at Tech, I said <<Son, you’ve got the want to and the drive to play in the NFL, you got a great arm>>, and I said <<You got brains>>, and when I got to brains, Bradshaw said, <<Are you serious about the brains?>> I said, <<Well, you have enough sense to play in the NFL>>. As it turned out, I put it this way, he must’ve been smart enough to win four Super Bowls.”
After three letter-winning seasons and with one year of eligibility remaining, Phil Robertson had had enough. He says he spurned interest from the Washington Redskins and went after the ducks full time in the fall while completing his undergraduate degree. “Bradshaw will tell the story better than I do,” Phil Robertson said.
“To put it bluntly, he was very happy that I chose ducks because he moved up a slot. I was blessed with a good arm, or Bradshaw wouldn’t have been playing second string to me.
“But you gotta remember, my heart was then and to this day — let me put it this way: Throwing a touchdown pass to a guy running down the sideline, and he runs down with the ball for six, it was fun. However, in my case, it was much more fun to be standing down in some flooded timber with about 35 or 40 mallard ducks comin’ down on top of me in the woods. That did my heart more good than all the football in the world.”
Phil Robertson went to work as a schoolteacher for several years after graduating from Tech, obtaining his master’s degree in education via night classes, with a concentration in English.
“I kinda liked ol’ Shakespeare and them guys, you know,” Phil Robertson said.
“I went back and got my master’s just in case. I thought, if I ever needed it, I’d have the sheepskin to show people no matter how dumb I looked, actually I was about half intelligent. I got the degree to let ‘em know I wasn’t as dumb as I acted.”
And all the while, Phil Robertson continued to hone his hunting craft. Dissatisfied with commercial duck calls, he began producing and selling his own about 40 years ago. These led to a series of duck-hunting videos that began 25 years ago, which led in turn to stints on the Outdoor Channel. Then came the call from A&E.
“Let’s face it, the bar has been set pretty low for you to get on American television these days. I think they said, <<Why don’t we try a functional family>>, and somebody said well, that’s a novel idea. Round here, you know, there’s no outbursts, belligerence, cursing, gettin’ drunk, dope, no, we’re all Godly people, so maybe it’s a little switch for a change. We’re not actually rednecks, but we probably could be called goodoleboys,” Phil Robertson said.
The Duckmen are under no-shave, no-laundry policies during the 10-week season.
“We shower our bodies during the hunting season, but under no circumstances do we ever wash our clothes,” Phil Robertson said. “We hang ‘em up and let ‘em air dry. We begin to look like the landscape around us, you know what I’m sayin’? Oh, they’ll get it. Hey, life is good, life is good.”
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