Tag: exercise
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How Healthy Are You? How to Gauge Your Own Wellness

Health Kathryn R. Bown - May 1, 2020

Experts: Physical Activity Has Little Role in Tackling Obesity

Health Kathryn R. Bown - Apr 23, 2015

How to lose 10 lbs without exercise

Health Kathryn R. Bown - Feb 16, 2015

Lack of exercise tops heart risk factors in 30+ women

Health Kathryn R. Bown - May 10, 2014

Benefits of Spinning Classes

Health Nancy Clayson - Mar 31, 2014

Vigorous exercise each week cuts flu risk

Health Kathryn R. Bown - Mar 17, 2014