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Oral hygiene


Your smile is the world’s first impression of you, and as the old adage goes, first impressions are important. But looking after your teeth isn’t just as simple as brushing twice a day, although it’s a good starting point. If you’re looking to improve your smile, ask your dentist about these procedures to make you smile wider.

Image by Claudio_Scott from Pixabay


Things like red wine and coffee in your diet, as well as smoking, illness or a simple lack of oral hygiene, can all fade the bright whiteness of your teeth over time, a dentist in Weymouth MA details on their website. If it’s bothering you, there are options to whiten your teeth.

Your first move should be to talk to your hygienist. A simple, affordable, and usually very effective way to brighten your smile is to make an appointment to have your hygienist remove surface stains and plaque.

A professional teeth whitening can then be considered. Your dentist will guard your mouth and gums with a mold and then paint a bleach solution onto your teeth. They will then shine a lamp into your mouth to activate the solution and let it develop over 15 minutes.


If you aren’t happy with how straight your teeth are, there are ways to sort that – yes even in adulthood. You can talk to an orthodontist about crowded, crooked or protruding teeth and how to straighten them out with a range of options.

The option of traditional braces may not appeal as many others. They are made up of metal brackets glued directly onto your teeth and held in place with wires. They’re hard to clean and to get used to, but advancements in orthodontics have given those looking to straighten their teeth a lot of options to choose from.

For example, it’s possible to get lingual braces, which are simply traditional braces but glued to the inside surface of your teeth. They still come with the issue of feeling like a mouth full of metal and the difficulty cleaning them but are invisible to anyone not getting uncomfortably close.

Clear aligners are by far the most popular choice. Made from a mold of your mouth, they are adapted to your individual needs. They are removable, can be worn during the day without discomfort or throughout the night, and, best of all, they’re invisible. They are made from clear plastic that will not show even to the nosiest onlooker.

Bad breath

If you don’t want anyone gagging when you smile, then you better keep on top of your breath. Bad breath is caused by bacteria in your mouth. It can be avoided by drinking water, which will wash away whatever bacteria is trapped by food and other sugar-filled drinks that will promote bacteria in the mouth. Water will also promote saliva, which has antibacterial properties to aid in keeping your breath fresh.


With several dental secrets floating around the internet, there has been a rise in the number of cheap dental implant providers in London and other locations up and down the UK which are becoming more and more popular. This is due to the amazing results that they provide at a significantly lower cost. Here we are going to look at some of the other well-kept secrets that you need to know before your next visit to the dentist.

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You Don’t Need To Visit Every Six Months

One of the secrets that dentists will never tell you is that you do not need to visit the dentist every six months, but rather once every year- this is only if your oral hygiene is as up to date! It is important that you visit the dentist as quickly as possible if you are feeling any discomfort as this could be the beginning signs of a much bigger issue.  

Oil Pulling Does Work

Another secret that dentists will never tell you is that oil pulling does work. This unorthodox method of whitening teeth is often glossed over by dentists who would much rather you opt for a conventional tooth whitening method in their office which could cost you significantly more. This is an at-home treatment that uses oils such as coconut oil to gradually remove the stains from your teeth without the use of harsh chemicals or even a visit to the dentist. With some simple online research, you can undertake an oil pulling treatment at home completely risk-free.

Fluoride Is Not All Bad

Many sources have been reporting on the use of fluoride in oral hygiene for several years with differing results. Although it is scientifically proven that too much fluoride can be harmful to the teeth, it has also been proven that a little amount of fluoride can gradually strengthen the teeth and help to strengthen enamel. This small amount of fluoride can be found in specialised mouthwash and can be added to your every day routine with ease. This is vital as this ensures that you have the fluoride that you need to keep the teeth health without using to much.

Fish tanks Are There To Calm The Patient

The fish tank that you often see in the dentist isn’t just for decoration. This fish tank is most likely there to calm the patients in the waiting room by creating a calming environment. With a combination of bright coloured fish and the calming whir of the pump, this can help to calm those that are waiting whilst creating a calming environment post-treatment. This is particularly beneficial for those that fear the dentist as this is a distraction tactic to help calm the patient and ensure that they are feeling as relaxed as possible both before and after.

Each of these are top tips that your dentists do not want you to know and are something that you can look out for on your next trip.


Procter & Gamble R&D department revealed during a conference call with investors and analysts Monday morning they are developing a new line of Crest toothpaste.

The new line, which P&G promises to start selling soon, comprises three flavors: Mint Chocolate Trek, Lime Spearmint Zest and Vanilla Mint Spark.

Procter & Gamble R&D department is developing a new line of Crest toothpaste

Procter & Gamble R&D department is developing a new line of Crest toothpaste

Chocolate toothpaste is squarely aimed at winning new customers.

P&G’s biggest releases in that time include a really tough paper towel and a deodorant intended to fight stress-related sweat.