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eating disorder

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Kesha has entered rehab to get treatment for an eating disorder.

In a statement provided by her spokesman on Friday, Kesha said she would be “unavailable for the next 30 days” as she sought treatment.

“I’m a crusader for being yourself and loving yourself, but I’ve found it hard to practice,” the singer added.

Kesha has entered rehab to get treatment for an eating disorder

Kesha has entered rehab to get treatment for an eating disorder

Kesha, 26, is being treated at the Timberline Knolls centre near Chicago.

She said she wanted to “learn to love myself again, exactly as I am”. No other details were released.

The vegetarian singer, whose full name is Kesha Rose Sebert and is also known as Ke$ha, rose to fame with her song Tik Tok.

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Anne Hathaway shed 25 lb for her role as Fantine in the film musical Les Miserables by living on lettuce leaves.

Her ten-year-old British co-star Isabelle Allen, who plays Fantine’s daughter Cosette, described Anne Hathaway’s diet as “rabbit food” and said it left the actress so fragile that she broke her arm in a fall.

Anne Hathaway, 30, referred to her diet as “starvation” but refused to reveal details of what she ate to discourage anyone from looking as emaciated as she did as Fantine, a poverty-stricken factory worker forced to turn to prostitution.

In a recent interview Anne Hathaway revealed she had shed 25 lb for the role – 10 lb in three weeks before filming and 15 lb during production.

“I just had to stop eating for a total of 13 days shooting,” she said.

On Thursday, Anne Hathaway said: “I was on a starvation diet to look like I was near death in a film… but I went at it with a plan and I had a guide, a nutritionist kind of helped me with it.”

Anne Hathaway shed 25 lb for her role as Fantine in the film musical Les Miserables by living on lettuce leaves

Anne Hathaway shed 25 lb for her role as Fantine in the film musical Les Miserables by living on lettuce leaves

Isabelle Allen, who features on the poster for Les Miserables, said she saw the extreme lengths Anne Hathaway went to for her role.

The pair had lunch in New York after the film’s premiere last year and Anne Hathaway was drawn to the chips that Isabelle Allen was eating.

“She said <<this is real food>> or something like that. Well it was because obviously she’d been eating… I call it rabbit food, because she was only eating salad and greens and vegetables because of her diet, because of her character.”

She added that Anne Hathaway had broken her arm because “she was so thin and fragile. She was riding a bike and she broke her arm”.

Isabelle Allen, who lives near Eastbourne, East Sussex, said she treated Anne Hathaway as “a big sister” during the filming and admitted she has wanted to be like her since she saw her in The Princess Diaries.

Eating disorder campaigners say the time the two spent together may not have been good for Isabelle Allen and warned that the film industry has a “toxic preoccupation with extreme thinness”.

But Isabelle Allen’s mother Elaine said: “From start to finish it was obvious [Anne Hathaway] was doing it for the role. The day she finished filming she said she could start eating again and I think it was a relief.”

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Gorging yourself on as many burgers, chips and cakes as you like one day then eating fewer calories than you find in a cheese sandwich the next might sound like a worrying eating disorder.

However, this regime of chomping away to your heart’s content one day, and virtually starving yourself the next is the latest diet craze. It’s known as “intermittent fasting” or “alternate-day dieting”, and devotees insist the pounds just drop off.

The diet soared in popularity after featuring in a BBC2 Horizon documentary a few weeks ago by health journalist Dr. Michael Mosley. After a month eating normally five days a week and eating just 600 calories the other two days – known as the 5/2 diet – Dr. Michael Mosley lost nearly a stone, reduced his body fat by about 25% and improved his blood sugar and cholesterol levels.

Scientific data seems to show that as well as helping to shift pounds, this alternate-day dieting can help us live longer and reduce the risk of diseases such as cancer, diabetes and even Alzheimer’s.

Now a book on the subject, The Alternate Day Diet, is on Amazon’s list of best-selling diet books, while on internet forums, fans of the plan are swapping tips for the best low-calorie meals for fast days.

However, the regime has drawn criticism from nutritionists who believe that any weight loss on the diet would not be sustainable – and claim that it could even trigger eating disorders.

“The idea that you have a very restricted diet on your <<fast>> days and can eat whatever you like on your <<feed>> days isn’t something I’m very comfortable with,” says Zoe Harcombe, author of The Obesity Epidemic book.

“I did this during my late teens and early 20s. It was called bulimia. My biggest concern is that it’s an approach that could encourage disordered eating in people who are prone to that sort of behavior.”

While every dieter will be used to hunger pangs, the side-effects of such extreme calorie restriction can be even more unpleasant.

“The body does its best to get us to eat,” says Zoe Harcombe.

“So if you’re only eating a quarter of the calories you need, you can expect to experience symptoms associated with low blood sugar. Anything from feeling light-headed and having shaky hands to feeling irritable and lacking concentration.”

Scientific data seems to show that as well as helping to shift pounds, alternate-day dieting can help us live longer and reduce the risk of diseases such as cancer, diabetes and even Alzheimer’s

Scientific data seems to show that as well as helping to shift pounds, alternate-day dieting can help us live longer and reduce the risk of diseases such as cancer, diabetes and even Alzheimer’s

The diet can also cause digestive problems. Followers are encouraged to up their water consumption on low calorie days.

If they don’t, they can find themselves constipated, with all the associated stomach cramps and bloating. Despite such concerns, many swear by the plan.

While the idea that you can eat anything on your free days sounds great – especially for dieters who struggle to stick to low-calorie eating plans long-term without falling off the wagon – many nutritionists believe that those on the alternate day diet could end up over-indulging on “feast” days, and actually put on weight.

However, Dr. Krista Varady of the University of Illinois in Chicago, one of the scientists involved in research into intermittent fasting, insists that this doesn’t happen.

“Our studies show that people end up losing weight because they can’t fully make up for the lack of food on the fast day on the feed day. And people in our studies didn’t binge. They only ate about 100% to 110% of their calorie needs.”

Opinion is divided on just exactly what a fast entails – some say you should eat nothing at all for anything from 17 to 24 hours, while others argue that you can have 500 calories, but they should all be consumed in a single midday meal.

Dr. Michael Mosley on the Horizon programme ate his 500 calories split over two meals, breakfast (ham and eggs) and dinner (steamed fish and vegetables), as he found that was the best way to avoid feeling hungry or deprived.

Nutritionists do agree that it is vital to eat nutrient-rich foods if you only eat 500 calories a day.

A brunch of kedgeree made from 100 g of smoked haddock, 50 g of wholegrain brown rice and a spring onion, and then a dinner of 100 g of grilled fillet steak with 100 g of steamed broccoli would give you a balanced diet and fall within the calorie restrictions.

It remains to be seen whether this is a long-term solution for those with weight problems, or is just another short-lived diet craze that will go the way of the Grapefruit Diet, the Cabbage Soup Diet, and other extreme plans women have subjected themselves to over the years.

 

HOW ALTERNATE DAY DIET CAN WORK

MONDAY

Anything you like

TUESDAY

Breakfast: 2 eggs scrambled and a slice of ham (250 calories)

Lunch: Nothing

Dinner: 100 g (uncooked weight) skinless chicken breast, grilled, served with 150 g new potatoes, boiled, and 100g broccoli, steamed (259 calories)

WEDNESDAY

Anything you like

THURSDAY

Breakfast: Kedgeree made from 100g cooked smoked haddock, 50 g (uncooked weight) of wholegrain brown rice, boiled, and a spring onion (265 calories)

Lunch: Nothing

Dinner: 100 g fillet steak, grilled, served with 100 g wild rocket and 100 g carrots, boiled (242 calories)

FRIDAY

Anything you like

SATURDAY

Anything you like

SUNDAY

Anything you like

 

Vogue magazine has been the world’s fashion bible for decades, its pages adorned with beautiful clothes – all too often modeled by painfully thin women.

Now, in a groundbreaking move, Vogue has pledged it will no longer use photographs of dangerously underweight models.

In a statement published across all of its 19 international editions on Thursday, Vogue’s editors promised not to picture models under the age of 16 or those who they believe have an eating disorder.

Vogue’s editors said the six-point pact, called The Health Initiative, aims to encourage a healthier approach to body image within the fashion industry, which has been lambasted for promoting anorexia.

Alexandra Shulman, editor of British Vogue, said: “As one of the fashion industry’s most powerful voices, Vogue has a unique opportunity to engage with relevant issues where we feel we can make a difference.”

Vogue also promised to take more measures to look after models, including protecting their privacy and giving them healthy food and drinks backstage at shoots and fashion shows.

In a statement published across all of its 19 international editions on Thursday, Vogue’s editors promised not to picture models under the age of 16 or those who they believe have an eating disorder

In a statement published across all of its 19 international editions on Thursday, Vogue’s editors promised not to picture models under the age of 16 or those who they believe have an eating disorder

Editors agreed to be “ambassadors” for a healthy image and “not knowingly work with models under the age of 16 or who appear to have an eating disorder”.

They added: “We will work with models who, in our view, are healthy and help to promote a healthy body image.”

Girls under the age of 16 have already been banned from catwalks in London and the US, but this is the first time a magazine has issued its own standards.

In 2009, Alexandra Shulman spoke out against the practice of designers providing tiny sample sizes.

She sent a strongly worded letter to fashion houses saying she had been forced to hire girls “with jutting bones and no breasts or hips” so they could get into the clothes.

The letter also revealed Vogue regularly re-touched pictures to make models look healthier.

And in their statement, Vogue editors said they would encourage designers “to consider the consequences of unrealistically small sample sizes of their clothing, which limits the range of women who can be photographed in their clothes, and encourages the use of extremely thin models”.

Vogue will also ask modelling agencies not to send underage girls, and for them to check models’ ages when they are photographed for shoots.

The health of catwalk models was brought into the spotlight five years ago, when two young South American models died from what appeared to be complications related to eating disorders.

Their deaths lead to the British Fashion Council banning the use of models under 16, but they are still used in magazines.

Proposals for medical checks were shelved because they were seen as too intrusive.

And Britain has not gone as far as countries including Italy and Spain, which ban catwalk models whose body mass index is below a certain level.

Sara Ziff, 29, a former teen model and the founder of The Model Alliance, a US union which aims to improve working conditions in the fashion industry, welcomed the move.

She said: “Most editions of Vogue regularly hire models who are minors, so for Vogue to commit to no longer using models under the age of 16 marks an evolution in the industry.”

In a survey, Sara Ziff found more than half of models start working between the ages of 13 and 16.

Jonathan Newhouse, chairman of Vogue’s publisher, Condé Nast International, said: “Vogue believes that good health is beautiful.

“Vogue editors around the world want the magazines to reflect their commitment to the health of the models who appear on the pages and the wellbeing of their readers.”

In addition to agreeing not to knowingly work with models under 16 or with eating disorders, the Vogue pact says the magazines will help “structure mentoring programmes” for younger models and raise awareness of the problem of model health.

The publisher of Vogue, Conde Nast, is also responsible for several other magazines, including Glamour and Allure, but a spokesperson said there are no current plans for these guidelines to be adopted across the company.