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3 Reasons Your Child Should Play Sports

As a parent, one of the most important decisions you can make is enrolling your children in extracurricular activities. When it comes to participating in sports, many parents agree that there are a plethora of benefits for children. Not only is playing sports fun and a great way to make new friends, but physical activity has become increasingly important as technology continues advancing and more kids spend time inside glued to the computer or television. From increasing discipline and focus to building your child’s self-confidence and self esteem, learning how to be part of a team, and teaching valuable lessons about handwork and setting goals that can come in handy later in life when planning a move with Black Tie Moving, there are countless reasons why your child should play sports—and here are just three!

Photo by Kampus Production

1. Physical Activity

As a parent, it is important to encourage your children to stay active. Playing sports is an easy, fun way to get your child involved in physical activity which can help reduce the risk of developing diseases later in life. Research has found that physical activity releases endorphins, which can improve mood and mental health as well, making sports a great way to boost your child’s overall wellbeing.

2. Learning Discipline and Focus

Through sports, children learn the importance of discipline and focus, which can help them in many aspects of life. Participating in organized sports also encourages kids to practice self-control and decision making as they learn to manage their time and energy. One of the best ways to teach your child lessons about the world around them is by encouraging them to play sports.

3. Building Self-Confidence

Participating in sports can help children build self-confidence and a positive self-image. As kids work to improve their skills, they feel proud of their achievements, which can boost their self-esteem and set the foundation for lasting success. If your child is in need of a confidence boost, enrolling them in sports is one of the best things you can do as a parent.

Playing sports can be beneficial to children in many ways, from increased physical activity and improved mental health to learning important life lessons and building self-confidence. Whether it’s football, basketball, or another popular sport, encourage your child to get involved in playing sports and watch as they grow in more ways than one!                 

3 Reasons Every College Student Should Travel Abroad

Traveling abroad can be one of the most rewarding experiences a college student can have. Aside from gaining valuable life experience and exploring new cultures, studying or working abroad can offer exciting educational opportunities that you may not find in a traditional classroom setting. With so many benefits to traveling overseas during your college years, it’s no wonder why so many students are taking advantage of international excursions. In this blog post, we’ll discuss three key reasons why every college student should consider traveling abroad during their university years.

Photo by Pixabay

1. Opportunities to Enhance Your Education

Traveling abroad provides the perfect opportunity to learn in an immersive environment, allowing you to gain valuable experience and knowledge that you can’t get from a classroom or textbook back at home. Whether you choose to participate in an international internship in your field of study or a general study abroad program, the real-world skills and knowledge you can gain from these experiences are invaluable. Not only will they make your resume stand out to potential employers, but they’ll also give you a well-rounded education that you can’t get at home.

2. Personal Growth and Development

Traveling alone or with a group of peers can be an incredibly rewarding experience. Not only will you have the opportunity to break out of your comfort zone, but you’ll also gain invaluable life experience. From meeting new people to exploring unfamiliar places, traveling abroad can help you develop your interpersonal skills, confidence and independence.

3. Career Opportunities

Traveling abroad can open up a world of career opportunities that may not be available to you at home. From internships and volunteer opportunities to job shadowing and language exchanges, there are plenty of ways for you to gain valuable professional experience while studying or working abroad. Even if you don’t find a job abroad, the skills and knowledge you gain while traveling can greatly enhance your resume, making it easier to land your dream job and relocate for work with the help of www.blacktiemoving.com after college.

No matter where you are thinking of traveling, having the opportunity to live and study overseas during your undergraduate college career has numerous benefits. From personal growth and development to the opportunity to enhance your career, studying abroad is one of the most personally and professionally beneficial and rewarding experiences that any student can have.

Oscars 2023: Michelle Yeoh Becomes First Asian Woman to Win Best Actress as “Everything Everywhere All at Once” Scoops Seven Awards

Michelle Yeoh became the first Asian woman to win best actress, as Everything Everywhere All at Once dominated at the Oscars.

The dazzling multiverse adventure won seven awards including best picture, director and original screenplay.

Accepting her statuette, Michelle Yeoh said: “For all the little boys and girls who look like me watching tonight, this is a beacon of hope and possibilities.

“And ladies, don’t let anybody tell you that you are ever past your prime.”

Michelle Yeoh’s co-stars Ke Huy Quan and Jamie Lee Curtis triumphed in the supporting actor and actress categories.

In the history of the Oscars, no other film has ever won best picture, best director and three acting prizes.

In Everything Everywhere All at Once, Michelle Yeoh plays a Chinese-American laundrette owner who is mired in a tax audit, stuck in a crumbling marriage and struggling to connect with her daughter Joy.

But when she discovers different versions of herself in the multiverse, she must tap into their skills in order to save the world.

Michelle Yeoh, 60, enjoyed a late surge in momentum in this year’s Oscars race, ultimately overtaking the early frontrunner Cate Blanchett.

Yeoh is only the second woman of colour to win best leading actress, following Halle Berry for Monster’s Ball more than two decades ago.

Best leading actress has historically been far less diverse than the supporting actress category, where Ariana DeBose, Yuh-jung Youn, Regina King, Viola Davis, Lupita Nyong’o and Octavia Spencer have won in the past decade.

Oscars 2023: Full List of Winners

Here is the list of winners and all the nominees announced at the 95th Academy Awards in Los Angeles on March 12, 2023.

Best picture

  • Everything Everywhere All at Once (winner)
  • All Quiet on the Western Front
  • Avatar: The Way of Water
  • The Banshees of Inisherin
  • Elvis
  • The Fabelmans
  • Tár
  • Top Gun: Maverick
  • Triangle of Sadness
  • Women Talking

Best actor

  • Brendan Fraser, The Whale (winner)
  • Paul Mescal, Aftersun
  • Bill Nighy, Living
  • Colin Farrell, The Banshees of Inisherin
  • Austin Butler, Elvis

Best actress

  • Michelle Yeoh, Everything Everywhere All at Once (winner)
  • Michelle Williams, The Fabelmans
  • Andrea Riseborough, To Leslie
  • Ana de Armas, Blonde
  • Cate Blanchett, Tar

Best actor in a supporting role

  • Ke Huy Quan – Everything Everywhere All at Once (winner)
  • Brendan Gleeson – The Banshees of Inisherin
  • Brian Tyree Henry – Causeway
  • Judd Hirsch – The Fabelmans
  • Barry Keoghan – The Banshees of Inisherin

Best actress in a supporting role

  • Jamie Lee Curtis – Everything Everywhere All at Once (winner)
  • Angela Bassett – Black Panther: Wakanda Forever
  • Hong Chau – The Whale
  • Kerry Condon – The Banshees of Inisherin
  • Stephanie Hsu – Everything Everywhere All at Once

Best director

  • Daniel Kwan with Daniel Scheinert, Everything Everywhere All at Once (winner)
  • Steven Spielberg, The Fabelmans
  • Todd Field, Tar
  • Ruben Ostlund, Triangle of Sadness
  • Martin McDonagh, The Banshees of Inisherin

Best original song

  • Naatu Naatu, Kaala Bhairava and Rahul Sipligunj (RRR) (winner)
  • Applause, Sofia Carson and Diane Warren (Tell It Like a Woman)
  • Lift Me Up, Rihanna (Black Panther: Wakanda Forever)
  • Hold My Hand, Lady Gaga (Top Gun: Maverick)
  • This is a Life, Son Lux (Everything Everywhere All at Once)

Best original score

  • All Quiet on the Western Front (winner)
  • Babylon
  • The Banshees of Inisherin
  • Everything Everywhere All at Once
  • The Fabelmans

Best makeup and hairstyling

  • The Whale (winner)
  • All Quiet on the Western Front
  • The Batman
  • Black Panther: Wakanda Forever
  • Elvis

Best costume design

  • Black Panther: Wakanda Forever (winner)
  • Babylon
  • Elvis
  • Everything Everywhere All At Once
  • Mrs Harris Goes To Paris

Best cinematography

  • All Quiet on the Western Front (winner)
  • Bardo, False Chronicle of a Handful of Truths
  • Elvis
  • Empire of Light
  • Tár

Best original screenplay

  • Everything Everywhere All at Once (winner)
  • Triangle of Sadness
  • The Fabelmans
  • The Banshees of Inisherin
  • Tar

Best adapted screenplay

  • Women Talking (winner)
  • All Quiet on the Western Front
  • Living
  • Top Gun: Maverick
  • Glass Onion: A Knives Out Mystery

Best sound

  • Top Gun: Maverick (winner)
  • All Quiet on the Western Front
  • Avatar: The Way of the Water
  • The Batman
  • Elvis

Best film editing

  • Everything Everywhere All at Once (winner)
  • The Banshees of Inisherin
  • Elvis
  • Tar
  • Top Gun: Maverick

Best production design

  • All Quiet on the Western Front (winner)
  • Avatar: The Way of the Water
  • Babylon
  • Elvis
  • The Fabelmans

Best visual effects

  • Avatar: The Way of Water (winner)
  • All Quiet on the Western Front
  • The Batman
  • Black Panther: Wakanda Forever
  • Top Gun: Maverick

Best international feature film

  • All Quiet on the Western Front (winner)
  • Argentina, 1985
  • Close
  • EO
  • The Quiet Girl

Best animated feature

  • Guillermo del Toro’s Pinocchio – Guillermo del Toro, Mark Gustafson, Gary Ungar and Alex Bulkley (winner)
  • Marcel the Shell with Shoes on – Dean Fleischer Camp, Elisabeth Holm, Andrew Goldman, Caroline Kaplan and Paul Mezey
  • Puss in Boots: The Last Wish – Joel Crawford and Mark Swift
  • The Sea Beast – Chris Williams and Jed Schlanger
  • Turning Red – Domee Shi and Lindsey Collins

Best documentary feature

  • Navalny (winner)
  • All That Breathes
  • All the Beauty and the Bloodshed
  • Fire of Love
  • A House Made of Splinters

Best live action short

  • An Irish Goodbye (winner)
  • Ivalu
  • Le Pupille
  • Night Ride
  • The Red Suitcase

Best documentary short

  • The Elephant Whisperers (winner)
  • Haulout
  • How Do You Measure a Year?
  • The Martha Mitchell Effect
  • Stranger at the Gate

Best animated short

  • The Boy, the Mole, the Fox and the Horse (winner)
  • The Flying Sailor
  • Ice Merchants
  • My Year of Dicks
  • An Ostrich Told Me the World is Fake and I Think I Believe It

What Types of Car Accident Injuries Are Common in North Carolina?

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Every year thousands of car accidents occur in North Carolina, leaving victims with severe physical injuries, emotional trauma, and financial losses. Car crashes can result in a wide range of injuries ranging from minor cuts and lacerations to bone fractures, traumatic brain injuries, spinal cord damage, and other life-threatening injuries that can have permanent consequences on the victim’s physical and mental health. Besides their physical burden, these incidents can have a significant adverse impact on an individual’s finances and leave them with hundreds of thousands of dollars in damages. Keep reading as we take a closer look at some of the most common car accident injuries in North Carolina.

Image by Tumisu from Pixabay

Whiplash Injury

Whiplash injury is one of the most common forms of accident-related injury and occurs when the head and neck get jolted back and forth due to a sudden collision. In addition to a concussion, whiplash can result in several other injuries. These include muscle strain and ligament rupture, causing severe neck pain, headache, fluctuating cognition, and neck stiffness. A whiplash injury might also cause damage to the cervical spine, having lasting physical consequences, including incapacitation. It’s important to get these injuries checked out immediately.  

Spinal Cord Damage

Back injuries occur when the shock of a car crash is absorbed by the spine. Resulting in severe physical harm, including vertebral fracture, intervertebral disc herniation, and spinal cord damage that can result in paralysis and sensory deficits. Even if an injury appears to be minor, it can be life-altering. Complete recovery might not be possible despite optimal medical and surgical treatment. These types of injuries can be detrimental to a person. Seeking justice is important after being involved in a serious accident.

Bone Fractures

Bone fractures occur very commonly in car accidents. Particularly fractures of long bones like the femur and other areas like the skull, ribs, arms, etc. Depending on the extent and severity of the fracture complete recovery may or may not be possible. The location of the fracture determines the course of recovery. Since fractures of ribs or skull bones can result in damage to the underlying organs like the lungs, liver, and brain, respectively. These can have a long recovery time so it’s best to get them checked out by a medical professional.

Traumatic Brain Injury (TBI)

Traumatic Brain Injuries result from damage to the skull bones that can cause significant intracranial hemorrhage. Depending on the area of bleeding, different neurological symptoms might be seen, including sensory deficits, motor symptoms, or a mix of both. Acceleration-deceleration injury can also cause significant neuronal damage due to shearing stress and compound the brain damage caused by bleeding. These injuries can lead to serious long-term damage to the victim. Some injuries can be so severe that they may never be the same again.

Internal Organ Damage

Car accidents involve a significant transfer of momentum to the entire body and cause damage to the internal organs. This includes the lungs, liver, kidney, spleen, and more. Splenic rupture is one of the most common dangerous injuries acquired in car crashes. This can result in severe internal bleeding that can prove fatal if not emergently treated. Internal organ damage is why seeking medical help is crucial after an accident since the physical impact of an accident might not be immediately apparent. They are not always obvious so seeking medical attention after an accident is suggested.

Conclusion

Car accidents can result in a wide range of physical injuries depending on the circumstances of the incident and the area of the body involved. If your accident resulted from someone else’s negligence, you could hire an experienced car accident lawyer for representation in a lawsuit against the negligent driver. They will review your case and make sure that it is pushed through. Your lawyer will do everything in their power to make sure you get the justice you deserve.

3 Beauty Tips for Busy Moms

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If you’re a busy mom, you know that finding time for yourself or investing in beauty hacks like permanent makeup from Bowler Esthetics can be tough. But making time for a little self-care is important! Here are some easy beauty tips that will help you feel your best.

beauty

Get enough sleep – at least eight hours per night – to avoid dark circles under your eyes

Not getting enough sleep can be detrimental to your well-being and lead to dark circles forming around your eyes. A lack of quality sleep can have a negative effect on both mental and physical health. Sleep deprivation is linked with a wide range of short and long-term problems, such as mood swings, reduced concentration, stress, and chronic fatigue. In contrast, getting sufficient restful sleep will leave you feeling energized, and productive and help ward off any potential eye bags or other facial blemishes. So, it is recommended that you aim for at least eight hours per night to ensure that your body can recharge and feel refreshed the next day.

Use a hydrating face mask once or twice a week to give your skin a boost

Taking time to treat your skin is essential, and face masks are a great way to do just that. Because our skin can quickly become dry and dull-looking, using a hydrating face mask once or twice per week will help keep it looking fresh, hydrated, and vibrant. In addition to feeling refreshed, you will notice an increased glow in your complexion – something that we all need every so often! Whether you opt for a ready-made product from the store or prefer creating your own at home with ingredients like honey and avocado, adding this weekly step into your skincare routine will make all the difference for your complexion.

Invest in a good quality concealer and foundation to even out your complexion

Achieving an even complexion with a natural-looking finish can be done in two easy steps – investing in a good quality concealer and foundation. Concealers are great at camouflaging any problem areas, such as dark under-eye circles, age spots, or pimples, while foundations can help blend them into the rest of your complexion. Whether you prefer a liquid or powder formulation, there is something out there to meet your needs and get you one step closer to flawless-looking skin. With all these benefits, it’s certainly worth considering investing in a quality concealer and foundation to even out your complexion!

The key to tackling dark circles under your eyes is taking the time for self-care. Taking note of the above tips will prevent or even reduce the appearance of dark circles. Keep in mind good quality products that suit your skin type and be sure to get at least eight hours of sleep each night. Lastly, don’t forget to have patience – no matter what beauty products you use, it may take some time for your skin to heal depending on the cases of dark circles under your eyes. More importantly, taking care of yourself and getting enough rest are integral for a successful journey toward a brighter and healthier complexion.

Trust Litigation: What You Need to Know About Challenging a Trust

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Trust litigation can arise when there are disputes or conflicts related to the terms or management of a trust. Trusts can be complex legal instruments and any issues that arise can be highly sensitive, emotionally charged, and often involve significant sums of money.

It is important to understand the various aspects of trust litigation, including the grounds for challenging a trust, the legal procedures involved, and the potential outcomes.

Trust law by Nick Youngson CC BY-SA 3.0 Pix4free

Understanding the basics of trust litigation

Trust litigation refers to legal disputes that arise from the creation, administration, or management of a trust.

These disputes can occur between trustees, beneficiaries, or other parties involved in the trust. A good trust litigation attorney can help you succeed in these disputes.

Trust litigation can involve a wide range of issues, including disputes over the validity of a trust, interpretation of trust terms, breach of fiduciary duty by trustees, mismanagement of trust assets, disputes over trust accounting, and challenges to trustee decisions.

In some cases, trust litigation may involve disputes over the distribution of trust assets or claims against a trust for damages or other relief. Trust litigation is often complex and can involve significant legal and financial issues, so it is important to work with an experienced attorney who can help you navigate the process and protect your rights.

Common reasons for challenging a trust

Different reasons call for different types of challenges. And some types are harder to tackle than others. For example, a petition to invalidate trust California can be difficult work.

Challenging a trust is the process of disputing the validity of a trust or seeking to modify its terms. Here are some common reasons why a trust may be challenged:

  1. Lack of capacity: If the person who created the trust did not have the mental capacity to understand the nature and consequences of their actions, the trust may be challenged.
  2. Undue influence: If the person who created the trust was under the undue influence of another person, such as a caregiver or family member, the trust may be challenged.
  3. Fraud or misrepresentation: If the trust was created based on false or misleading information, the trust may be challenged.
  4. Breach of fiduciary duty: If the trustee of the trust is not acting in the best interests of the beneficiaries, the trust may be challenged.
  5. Ambiguity or inconsistency: If the language of the trust is unclear or inconsistent, the trust may be challenged to resolve the ambiguity or inconsistency.

The process of trust litigation

Trust litigation is a legal dispute involving a trust, and the process can vary depending on the specific circumstances of the case.

Generally, the process of trust litigation involves filing a lawsuit in court, and the parties involved may include the trustee, beneficiaries, or anyone else who has an interest in the trust. The court will review the trust documents, the allegations made by the parties, and any evidence presented, and then make a decision based on the applicable laws and the facts of the case.

The litigation process can include a variety of legal actions, such as motion hearings, discovery, depositions, and potentially even a trial. The length of the process can vary, but trust litigation can often be complex and time-consuming.

Factors to consider before pursuing trust litigation

Trust litigation can be a complex and time-consuming process, and it is important to carefully consider a few factors before pursuing it.

First, it is essential to evaluate the strength of your case and whether there is sufficient evidence to support your claims. This requires a thorough analysis of the trust document, relevant state and federal laws, and any other supporting documentation or witnesses.

Second, you should consider the potential costs and risks involved in pursuing trust litigation. Depending on the complexity of the case, you may need to hire experts or specialists to help build your case, which can add to the overall cost. Additionally, trust litigation can be emotionally taxing and may have long-lasting effects on family relationships.

Third, you should also consider alternative dispute resolution methods, such as mediation or arbitration, which can be less costly and time-consuming than traditional litigation. However, these methods may not be appropriate in all situations, particularly if the parties are unable to reach a mutually acceptable resolution.

Finally, it is important to seek the guidance of an experienced trust litigation attorney, who can help you navigate the legal process, evaluate your case, and develop a strategy for achieving your objectives.

A knowledgeable attorney can also help you understand your rights and obligations under the law, and provide you with the support and guidance you need to make informed decisions about your case.

The potential outcomes of trust litigation

Trust litigation can result in several potential outcomes, depending on the facts and circumstances of the case.

One possible outcome is that the trust is upheld and remains in effect as written. In other cases, the trust may be modified or reformed to better align with the settlor’s original intent or to address issues that have arisen since the trust was created.

If the trust is found to be invalid or was created under fraudulent circumstances, it may be revoked entirely. In some cases, a settlement may be reached between the parties involved in the litigation that provides for some level of compensation or other resolution.

Ultimately, the outcome of trust litigation will depend on the specific details of the case and the applicable laws and legal precedents in the relevant jurisdiction. Relying on a competent trust litigation lawyer will remarkably improve your success rate.

Wrapping up

Trust litigation can be a complex and difficult area of the law to navigate. It is important to consult with a qualified and experienced attorney if you are involved in a trust dispute.

By working with an attorney who is knowledgeable in this area of the law, you can ensure that your rights are protected and that you receive the best possible outcome in your case.

Search Engine Agency in Auckland: Three Important Benefits

Search engines are even more important to companies than to individuals. This is why diverse businesses make sure to implement the best search engine optimization strategy across all of their marketing platforms including their website, social media accounts (YouTube, Instagram, LinkedIn, etc.), content marketing, blog posts, and voice search, to name a few. Visibility and a better ranking on search engines are the main advantages of search engine optimization for businesses. A higher ranking drives qualified traffic to websites of businesses. Increased lead generation from qualified sources instantly boosts sales for a company. This brings in revenue for companies. These advantages are assured only when a company’s SEO is managed by search engine experts. This article will cover three crucial benefits of search engine agencies in Auckland.

Photo by Mohamed Hassan form PxHere

What Are the Advantages of a Search Engine Agency in Auckland?

The functions performed by a search engine agency in Auckland cannot be compared to those performed by a website designer, a content creator, or a social media manager for a business. The search engine firm is a specialist in the area, which is the explanation. What should you anticipate from these professionals?

1. Best method for search engine improvement

The process of directing high-quality organic traffic from search engines to a company’s website and other marketing platforms is covered by SEO strategy. In essence, there are 12 different kinds of SEO. Each of these kinds can significantly improve the search engine visibility of your website. These include negative SEO, on-page SEO, off-page SEO, technical SEO, local SEO, international SEO, ecommerce SEO, content SEO, mobile SEO, and gray hat SEO. Your SEO strategy needs to include each of these in order to get your business website to appear on the first page of search results. Each of these kinds is incorporated by a search engine agency in Auckland into the SEO strategy created for each client. Working with them now will guarantee that your website appears on the first page of search results.

2. Outperform competitor search queries with a search engine agency in Auckland

By working with a search engine agency in Auckland, your company can also gain the advantage over its rivals’ search queries. One of this agency’s duties is to give you the precise keywords that improve your company’s exposure in search results and generate high-quality organic leads for your company. Your destiny in search engine rankings is solely determined by keywords. You have a competitive advantage over your rivals when search engine marketing firms conduct your keyword study, enabling you to beat your rivals.

3. SEO performance measurement

Measuring SEO results is a crucial aspect that every company must consider when developing their SEO strategy. Working with a search engine agency in Auckland gives you access to this advantage. This company offers simple instructions on how to assess your company’s SEO performance on your own. This will help you determine whether your investment in SEO is producing significant results or not. Your business can adapt in an informed manner in this fashion.

Conclusion

If you want your company to stand out in your sector, your nation, and the world, partnering with a search engine agency in Auckland is all that is required. Investigate them immediately and strike a deal!

5 Reasons to Spend More Time in Nature

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You just moved into your new home with the help of Black Tie Moving and noticed a park right across the street from your new place. You’re so excited to live somewhere that isn’t surrounded by high rises and businesses. You can finally spend more time connecting with nature.

Nature is incredibly healing, and that’s why we’re offering 5 reasons to spend more time in nature.

Decrease Stress and Anxiety

Researchers have shown that spending as little as 20 minutes in nature can drastically reduce your cortisol levels. In case you didn’t know, cortisol is a hormone that our body releases that makes us feel stressed or alert. Cortisol is the body’s primary stress hormone. Nature’s ability to decrease our cortisol levels is why we so often feel calmer or more at peace during and after we spend some time outside.

Photo by Kamaji Ogino

Increase Happiness

Spending time in nature not only helps with stress and anxiety, it also can make you feel happier and more energetic. As your cortisol levels drop, you begin to welcome in more positive emotions and thoughts. This is why you’ll often feel more at ease and joyful when you’re out adventuring in nature.

Better Sleep

If you find that you struggle to get a good night’s sleep, you might consider spending more time in nature. Researchers have found a correlation that people who increased their time in nature found their sleep quality improved. As we know, quality sleep is paramount when it comes to our health and wellbeing. Should you find it difficult to sleep well at night, increasing your time outside could be just what the doctor ordered!

Good for Physical Health

Nature is a great ally to our physical health. Prolonged stress or anxiety can have a negative impact on our overall well being leading to disease or serious mental health issues. Spending time in nature has also been linked to a reduction in blood pressure, muscle tension, and heart rate. You’re also much more likely to want to be active when you’re spending time outside. It’s easy to look back at how much you move when you’re outside compared to when you’re inside. In turn, this makes it more likely that you’ll be physically active which is important to our overall health.

More Present in Life

It’s hard to not be present when you’re spending time in nature. Nature is full of wonder and life that isn’t accessible to us when we’re stuck inside scrolling on our phones or watching TV. So often, we get absorbed in what we’re doing that we forget there’s an entire world just outside our doorstep. If you find that you spend a lot of time mindlessly distracting yourself, you should consider going on a 10 to 20-minute nature walk to make you more connected and present with the world around you.

The Rundown

Nature soothes the soul, body, and mind. With so much technology, people are spending less and less time outside. If you’re wanting to improve your overall well being, try and get outside for at least 20 minutes a day. Your body and mind will thank you for it!

14 ‘80s Songs to Sing Your Heart Out to at Karaoke Night

Image by 倩生 王 from Pixabay

How often do you karaoke? Having a karaoke party regularly or even sometimes is a great way to relax, bond, and have fun with friends and family. There’s a distinct pleasure that tickles your senses and keeps you happy and emotional. Karaoke fits into most celebrations, from birthdays to parties; you can enjoy your life singing along to your favorite music.

Karaoke night is the perfect opportunity to let loose and sing your heart out to some of the most iconic songs. And when it comes to older jams, there’s no shortage of classics. Whether you’re a seasoned karaoke pro or a newcomer to the stage, there’s something for everyone in the ‘80s music catalog. This article will highlight the 14 best ‘80s songs to sing your heart out to at karaoke night.

Bon Jovi – “Livin’ on a Prayer.”

This anthem of hope and perseverance has been a staple of karaoke nights for decades, with good reason. The tempo is perfect if you want to rock out and have a good time.

Guns N’ Roses – “Sweet Child o’ Mine”

A classic power ballad that has been a karaoke staple since it first hit the airwaves in the late ‘80s. With its iconic guitar riff and heartfelt lyrics, “Sweet Child o’ Mine” is a must-sing for any ‘80s music lover. You can also enjoy this song with your guitar if you fancy a performance.

Michael Jackson – “Billie Jean”

No list of ‘80s karaoke songs would be complete without a little MJ. “Billie Jean” is a classic dance track with a catchy beat and unforgettable lyrics, making it the perfect choice if you want to show off and sing and dance the night (or day!) away in tribute to the King of Pop.

Bryan Adams – “Summer of ’69”

A timeless, nostalgic tune that always gets people singing and dancing. With its upbeat tempo, “Summer of ’69” will rock your evening and leave your spirits high into the night. It’s great for summer nights but also any season around the year.

Cyndi Lauper – “Girls Just Wanna Have Fun”

This special song is a perfect choice for anyone who wants to sing along to a favorite tune with friends and family. “Girls Just Wanna Have Fun” will put you in a party mood faster than a room full of dancing people.

Madonna – “Like a Virgin”

A must-sing for anyone who loves ‘80s music. The song is not just beautiful, its lyrics are infectious and sure to get you hooked for the night, and you’ll have the beat on repeat.

Whitney Houston – “I Wanna Dance with Somebody.”

The late Whitney certainly lives on in her songs, but this one from the ‘80s channels her soul as you listen. Be warned – you’ll have this song on your lips all through the night and probably for some days afterwards.

Image by S K from Pixabay

The Police – “Every Breath You Take”

This soft rock/R&B/soul song, written in 1983, received three Grammy nominations for a reason. You’ll fall in love with the music as you sing along with literally every breath you take. Thinking of spicing up that birthday or Thanksgiving karaoke night? “Every Breath You Take” is an excellent choice for indoor and outdoor moments.

A-ha – “Take on Me”

This classic ballad from 1985 has over a billion views on YouTube. As you sing along, there’s nothing but love, fun, and wild laughter to take from this funky song. Make sure you have a partner to dance with, or you could go it alone as you shake away the worries of life.

The Police – “Every Little Thing She Does is Magic.”

Written in 1981, this beautiful rock song will rock your world on karaoke night. The Police went out of their way to create a timeless song everyone can sing. Take a big gulp, clear your throat, and grab the mic. “Every Little Thing She Does is Magic” is great for singles, couples, and group singalongs.

Katrina and the Waves – “Walking on Sunshine”

Released in 1983, this rock/pop song was the title track of the “Walking on Sunshine” album. Katrina and the Waves was a popular rock band in the ‘80s and ‘90s. The song became a hit in 1985, shooting the band to fame. You can’t go wrong with a karaoke night blasting this song to the high heavens. Consider recording yourself to save the memories for later.

Lionel Richie – “All Night Long (All Night)”

What’s a karaoke night without a little Lionel Richie? Released in 1983 from the album “Can’t Slow Down,” this R&B/soul song takes you back to the good old days when Richie stole hearts with his infectious energy.

Journey – “Don’t Stop Believin'”

“Don’t Stop Believin’” by Journey  is our penultimate pick for a beautiful karaoke night. The song, released in 1981, is a rock song from the album “Escape.” There’s no better way to spend a karaoke night than singing this awesome song. Find your rhythm rocking to “Don’t Stop Believin.'”

Joan Jett and the Blackhearts – “I Love Rock ‘n Roll”

If you’re a “Smallville” fan, you’ll remember the scene where Chloe and Lois sang along to Joan Jett’s “I Love Rock ‘n’ Roll” at the Talon. Recreate the scene with your favorite person as you blast the night away.

Karaoke night is fun and fabulous if you have the right company and songs. We’ve curated the top picks from the ‘80s, and we hope you love them.

What Blairsville, GA Name Origin Tells About Its History

Cherokee County and Union County were separated by taking territory that the Cherokee People had previously given up. The only established town in Union County is Blairsville, founded in 1835. Blairsville was named after a Revolutionary War hero, James Blair. Due to its location, the town was a hub for gold mining until 1910. The town’s early landowners/settlers were mainly impoverished Scotch-Irish mountain people from the Appalachian Mountains. If you’re seeking a place to get away from it all, go no further than the mountain estates Blairsville offers. In the mountains, you can find stunning cottages that offer seclusion, peace, and quiet in addition to the clean air of the country and breathtaking views of the landscape and sky.

History

The original draw for settlers to Blairsville, Georgia, was gold. In the 1820s, the Mountains in Blue Ridge were awash with gold, swiftly attracting immigrants looking for a new place to call home. By 1832, Blairsville had grown into a small settlement with a population of around 100 individuals, most of whom had come to mine for valuable gold. Blairsville was named after American Revolutionary War veteran James Blair. According to legend, the gold discovered in the highlands of northern Georgia was the “yellowest gold” or purest ever discovered. Most of the region had been stripped bare and mined by 1910 when the gold rush finally ended.

A route connecting Cleveland, Georgia, with the North Carolina border was under construction in 1922. The project was finished in 1926, making this road the county’s first paved road. The Georgia National Forest was created after the United States acquired significant amounts of land in northern Georgia. Since 1937, this region has gone under the moniker Chattahoochee National Forest. The National Forest in Chattahoochee has become a key component of Georgia’s tourism industry throughout the years by attracting many visitors to the region. Before World War II, Northern Georgia was a remote and rural region. The Authority of Tennessee Valley chose the Nottely River, which flows straight through Blairsville today, as one of its projects in 1942. The Nottely River was walled, resulting in the creation of Lake Nottely to build a reservoir to produce hydroelectric power. This contributed significantly to Blairsville’s development and made it possible to electrify rural areas.

The original county courthouse in Blairsville was constructed in the middle of the city in 1835. However, it was destroyed by fire not once, but twice: in 1859 and again in 1898. It underwent renovation in 1989 and continued to function as the courthouse until its successor was built in 1976. The original courthouse, which had been left to the Union County Historical Society, was utilized in the construction of the Old Courthouse Museum. Blairsville is the only place in Georgia where sorghum is specifically grown for the purpose of producing syrup, and as a result, its sorghum is famous all over the world. The Blairsville Sorghum Festival will serve as Georgia’s official sorghum celebration since the state has chosen it.

Real Estates in Blairsville

For comfort, tranquility, and calm, Blairsville offers the best of the best. Homeowners enjoy spacious backyards, so if you are looking for houses for sale in Blairsville, be sure of the abundance of open space, no noise pollution, and almost no traffic during morning commutes. The locals are among the friendliest groups of individuals you will ever encounter. With time to slow down, sit back, relax, and enjoy nature’s beauty right in your backyard, Blairsville is the ideal escape from the hustle and bustle of major cities.

Homes close to the city center and in the neighboring rural districts cost a few hundred thousand dollars to a few million dollars in Blairsville. Looking at the breathtaking mountains surrounding Blairsville, many cottages and homes cost significantly more. These estates provide breathtaking vistas of the Blue Ridge Mountains, several acres of idyllic privacy, and stunning views of the night sky, which is open due to the area’s sparse light traffic and reveals an astonishingly large number of stars. These expensive properties are well worth the money for the stunning views alone.

Forms of Education

The well-regarded Union County School District oversees the education provided in Blairsville, Georgia. UCSD is a relatively small district that oversees five schools that enroll pupils from Blairsville and the surrounding areas. Prekindergarten through grade twelve classes are held in all the schools and residences of thousands of students. Schools in Blairsville include:

  • First Grade Union County School
  • Elementary School in Union County
  • Counties Union Middle School of Union County
  • Union County Senior High
  • Primary and high school in Woody Gap

These educational institutions provide a wealth of engaging extracurricular activities and enrichment opportunities for students around the neighborhood. Blairsville has one alternative school, Mountain Center High School, which provides evening classes. A few possibilities are close for people who want to pursue private education, even though they are not physically located inside Blairsville.

Art and Culture

The people of Blairsville, Georgia, are pretty pleased with their history and themselves today. The city has made it a priority to honor its history and support local talent in art and craft. Finding a city more proud and committed than Blairsville would be difficult. The Union County Historical Society is based in Blairsville; it was founded in 1976 to document, interpret, and share Union County’s history. Union County has three significant historical buildings: the 1899 Courthouse, the 1906 Grapelle Butt Mock House, and the 1861 John Payne Cabin. The public is welcome to visit these places to gain insight into the local heritage.

The Union County Historical Society also organizes the Mountain Heritage Festival, which attracts between one hundred and eighty and two hundred artisans and craftspeople each year to demonstrate and sell their wares. Together with the wonderful selection of food provided by local restaurants, the festival also has live music, wine tasting from local wineries, craft beer, and more. At the foot of the Blue Ridge Mountains, you’ll find the Sundance Gallery, a local artisan business. This cute little gift shop has a wide variety of items, so it should appeal to many customers. Everything in the Sundance Gallery, from the intricate pottery to the unique jewelry to the hand-stitched rugs, coasters, and more, are created in the community.

Shopping and Restaurants

Blairsville’s eateries consistently serve up hearty, traditional southern fare. Real southern comfort food, often prepared with farm-fresh ingredients, is never in short supply. Blairsville, Georgia, is home to some of the state’s best restaurants, from rib spots to modest family cafes known for their incredible food and kind hospitality. Granddaddy Mimm’s Distillery is located on the outskirts of Blairsville, right next door to Pappy’s Trading Post. A visit to this one-of-a-kind bar, which sells only the highest quality, genuine moonshine, and freshly released vodka, will undoubtedly leave you with fond memories and, who knows, maybe even a new favorite drink to enjoy in the warm weather.

In Blairsville, a large number of shops and boutiques offer one-of-a-kind, handcrafted goods that were created by local residents. The proprietors of the store are constantly excited to see customers, and they maintain engaging conversations with those customers while they browse the merchandise. The local grocery store, Sunshine Grocery, was named one of the area’s “Most Charming General Stores” by Southern Living, making it an absolute necessity to pay them a visit. The downtown area of Blairsville features an abundance of shopping choices, with a variety of establishments providing a wide range of products, from apparel to home furnishings.

Outdoor Fun

Brasstown Bald Mountain, at an altitude of 4784 above sea level, is Georgia’s tallest peak, and it’s located in Blairsville. On a clear day, you can see all the way to Atlanta and the tops of the tallest structures there. The mountain’s peak is accessible by car from Georgia State Road 180 Spur. Brasstown Bald Mountain’s unusual moniker comes from its location. The Cherokee were the first to make their home in this area.

Vogel State Park is one of the oldest and most cherished state parks in Georgia, and its acres of beautiful parkland are among the best in the state. The Bear Hair Gap loop, a 4-mile favorite among hikers, is just one option among several. A hiker of any level can enjoy Bear Hair Gap, located near the lake and leads to the stunning Trahlyta Waterfall. The Coosa Backcountry Route is a challenging trek for experienced hikers. Several cottages, campsites, and “roughing-it” backpacking sites are available for people who want to explore the park more. Vogel State Park has a 22-acre lake where visitors can use kayaks, paddle boats, canoes, and other non-motorized watercraft throughout the summer. Hiking routes in Chattahoochee National Forest lead to pristine waterfalls. The beautiful scenery of water rushing over rock is perfect for a family outing, a couple’s stroll, or a photographer’s dream. There are a plethora of waterfalls in the area, including Sea Creek Falls, horse trough Falls, DeSoto Falls, Helton Creek Falls, and Sea Creek Falls, all of which can be reached by separate paths, campgrounds, or parks.

Neighborhood

Blairsville has several great neighborhoods, but the Lance Mill/Bethlehem area is consistently ranked among the city’s best. Studios, two-bedroom homes, three- and four-bedroom homes, and mobile homes predominate in this neighborhood. Senior folks make up a large percentage of the homeowners in this area, making it a great place to settle down in retirement. The Blairsville City Center is a desirable area on the city’s outskirts. Most of the houses in this neighborhood are small or medium-sized single-family homes, while there are also a few mobile homes. Fishermen, foresters, and farmers populate City Center, with many retiring to the area to spend their golden years in solitude. Compared to the rest of the United States, Suches/Gaddistown has one of the lowest population densities. It would help if you greatly valued wide-open spaces, low traffic volumes, and peace to consider making this your permanent residence.

Fun Activities to Do

At Blairsville and the environs, there are an infinite number of indoor and outdoor activities to choose from. Many folks enjoy getting away to the treks for beginner to challenging treks or riding through the winding hills with a mountain bike to get fresh air because of its accessibility to the Blue Ridge Mountains. Lake Nottely’s tranquil, mild waters offer the chance to brush up on watersport abilities like kayaking, canoeing, or paddle boarding. The waters make for a nice swim, even if they can sometimes be very cool. Anybody interested in buying products made in the area must visit the Union County Farmers Market. The market is crowded with booths selling the freshest fruits, vegetables, handmade furnishings, and artwork, and it is open from June through October. The Union County Farmers Market is a lovely place to spend a morning, whether you’re explicitly seeking something or just out and about to browse the beautiful products and meet the fascinating people who sell them. Pappy’s Trading Post, which is located on the outskirts of Blairsville, has been an important part of the community for a very long time. This warm and inviting shop is crammed to the gills not only with furniture and antiques but also with a variety of other unique finds. Pappy’s Trading Post enjoys a prime location right next to a rushing river, which provides visitors with the best possible circumstances for tubing. A delightful afternoon can be had by people of any age by tubing down the river and seeking treasures in the shop, respectively.

Blairsville, Georgia, is a peaceful and relaxing place to live. Blairsville has such a low population that you won’t find a more welcoming place. Blairsville, Georgia, in Union County, is a picturesque town in the northern part of the state. It is known for its proximity to lush forests, several winding waterways, lakes, and rivers, and the majestic Blue Ridge Mountains, which earned it a name as a gold-mining hub in the late 1800s and early 1900s. Blairsville is ideal for retirees searching for a quiet community because it is home to a few young families and college/university students. Blairsville is home to kind, easygoing people who warmly welcome visitors and those considering making the town their permanent residence.

Secrets to Making the Most of Your Caribbean Cruise

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So, you’re off on a Caribbean cruise and you’re looking to make it the holiday of a lifetime by making the most of everything? You’re in the right place – we’re going to break down how you can make the most of your Caribbean cruise in this guide.

Whether you’re stopping off at desirable destinations like Barbados and Saint Lucia or exploring the true beauty of islands like Aruba, a Caribbean cruise is like no other holiday – it will be everything you’ve ever dreamed of. Read on for our top secrets for cruise trips on ships like Silversea cruises.

Plan land excursions in advance

Ports of call where you can depart the cruise and spend some time on land are included on every cruise itinerary. During each stopover, the cruise line will provide activities which can either be included or paid extra, both before and during the cruise.

While popular activities can sell out quickly, it is wise to look at and book some in advance of your voyage. This will give you more time to decide which tours you can do, perhaps saving you time and money in the long run.

Prepare for the Caribbean climate

The Caribbean has seasonal variations despite having a tropical climate all year round. Generally, the best time of year to take a trip to the Caribbean is from November to May, when it’s colder and drier and the temperatures are not too scorching hot.

Choose a cruise with plenty of pools and things to do on board

The main goal of a Caribbean cruise is to take advantage of the warm temperatures and tropical surroundings. Being on board is a huge part of your holiday, so choose a cruise ship with plenty of pools and facilities to help you make the most of your trip.

You should check out and use everything available on board to ensure you haven’t missed a thing, be it going down the slide or watching entertainment.

Photo Royal Caribbean

Book a private bathing area or balcony cabin

Cruises are impressive in size, but there’s not always enough space on deck for everyone to bathe in the Caribbean sunshine. So, consider booking a balcony cabin or private area where you can sit back and have some relaxing time under the sun.

Try some local food and drink when on land

Sure the cruise food might be up to your standard, but it’s going to be nothing like the exquisitely good cuisine that you’ll find on any of the many Caribbean islands. Caribbean food is a delectable, multidimensional mixture of the various cultures and traditions that have influenced the Caribbean. From ackee, yams and plantain to breadfruit and jerk chicken, your tastebuds will be tempted.

Take plenty of photos

A Caribbean cruise will no doubt be an experience you’ll never forget – so be sure to make the most of it by taking plenty of photos to remember your time. Obviously don’t let your phone or camera distract you from having fun in the sun, but be sure to capture some of the awe-inspiring things you’ll see.

Legendary Actress Raquel Welch Dies Aged 82

Legendary actress and model Raquel Welch has died at the age of 82.

The Hollywood star passed away peacefully on February 15 after a brief illness, her manager said.

Raquel Welch became an international sex symbol in the 1960s, widely remembered for playing a bikini-clad cavewoman in the 1966 film One Million Years BC.

She also won a Golden Globe for her role in 1974’s The Three Musketeers.

Born Jo Raquel Tejada in 1940, she grew up in California, where she won teen beauty pageants and later became a local weather forecaster.

During a brief stint in Dallas, Texas, the divorced mother of two modelled for the Neiman Marcus clothing store and worked as a cocktail waitress.

Raquel Welch’s big break came in 1964 soon after she moved back to California, when she scored cameos in A House Is Not A Home, and Roustabout, a musical starring Elvis Presley.

She shot to prominence two years later, with her back-to-back roles in the sci-fi film Fantastic Voyage and the fantasy film One Million Years BC.

Raquel Welch only had a few lines in the latter, but promotional stills of her wearing a skimpy two-piece deer-skin bikini turned her into a leading pin-up girl of the era.

Raquel Welch is still time-haltingly beautiful forty-six years after she emerged from the sea in mankind's first bikini
Image source: Getty Images

Despite her public image, however, Raquel Welch long expressed discomfort with the representation of her body, once saying she “was not brought up to be a sex symbol, nor is it in my nature to be one”.

“The fact that I became one is probably the loveliest, most glamorous and fortunate misunderstanding,” she added.

Raquel Welch went on to address her image in her memoir, Raquel: Beyond the Cleavage, in which she opened up about her childhood, her early career woes as a single mother in Hollywood, and why she would never lie about her age.

In a career spanning over five decades, the actress appeared in more than 30 movies and 50 television shows.

It included playing the love interest of Frank Sinatra’s character in 1968’s Lady in Cement; the titular transgender heroine in 1970’s Myra Breckenridge; and a Golden Globe-nominated performance in the 1987 TV drama Right to Die.

Later in life, Raquel Welch also released her own signature line of wigs, a jewellery and skincare collection, and a Mac Cosmetics makeup line.

She leaves behind a son, Damon Welch, and daughter Latanne “Tahnee” Welch, who is also an actress.

Turkey and Syria Earthquake: Miraculous Rescues After 100 Hours under Rubble

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Rescue efforts continue in Turkey following February 6 deadly earthquake that killed more than 24,000 people.

Among those rescued on February 11 were a family of five pulled from the rubble in Turkey’s Gaziantep province.

AP news agency reported the parents, two daughters and son were brought to safety after five days under their collapsed home, to cries of “God is great”.

The same outlet reported that a seven-year-old girl was pulled from the debris in the province of Hatay after almost 132 hours under the rubble.

Turkey and Syria Earthquake Death Toll Surpasses 28,000

Another remarkable rescue of two sisters in Antakya, southern Turkey, took place on February 8.

The quake was described as the “worst event in 100 years in this region” by the United Nations aid chief, who was in the Turkish province of Kahramanmaras on February 11.

The border crossing between long-feuding Armenia and Turkey reopened on the same day for the first time in 35 years to allow aid through.

And there are reports that the Syrian government has agreed to let UN aid into areas controlled by opposition groups, with whom they have been engaged in a bitter civil war since 2011.

Image source: Reuters

The death toll in Syria from the earthquake now stands at more than 3,500, according to AFP – but new figures have not been publishes since February 10.

There has been criticism that the international effort to send aid to Syria has not been fast enough.

Sivanka Dhanapala, the Syria representative of the UN High Commissioner for Refugees (UNHCR), told AlJazeera that as many 5.3 million Syrians may be homeless following the quake.

Turkey and Syria Earthquake Death Toll Surpasses 28,000

The death toll in Turkey and Syria from the quake has surpassed 28,000, and hope of finding many more survivors is fading despite some miraculous rescues.

German rescuers and the Austrian army paused search operations on February 11, citing clashes between unnamed groups.

Security is expected to worsen as food supplies dwindle, one rescuer said.

And nearly 50 people have been arrested for looting, with several guns seized, local media reported.

Turkey’s President Recep Tayyip Erdogan said he would use emergency powers to punish anyone breaking the law.

An Austrian army spokesperson said that clashes between unidentified groups in the Hatay province had left dozens of personnel from the Austrian Forces Disaster Relief Unit seeking shelter in a base camp with other international organisations.

Photo by Eren Bozkurt/Anadolu Agency via Getty Images

Hours after Austria paused its rescue efforts, the country’s ministry of defense said that the Turkish army had stepped in to offer protection, allowing the rescue operations to resume.

The German branch of the search and rescue group ISAR and Germany’s Federal Agency for Technical Relief (TSW) also suspended operations, citing security concerns.

The Vice President of Turkey, Fuat Oktay announced on February 11 the death toll in Turkey has risen to 24,617.

While President Erdogan hasn’t commented on the reported unrest in Hatay, he did reiterate that the government would take action against those involved in crimes in the region.

“We’ve declared a state of emergency,” he said during a visit to the disaster zone today.

“It means that, from now on, the people who are involved in looting or kidnapping should know that the state’s firm hand is on their backs.”

State media reported that 48 people had been arrested for looting, according to AFP. Turkish state media reported several guns were seized, along with cash, jewellery and bank cards.

Turkish police have also reportedly detained 12 people over collapsed buildings in the provinces of Gaziantep and Sanliurfa. They included contractors, according to the DHA news agency.

At least 6,000 buildings collapsed in Turkey, raising questions about if the large-scale tragedy could have been avoided and whether President Recep Tayyip Erdogan’s government could have done more to save lives.

With elections looming, the president’s future is on the line after spending 20 years in power and his pleas for national unity going unheeded.

President Erdogan has admitted shortcomings in the response, but he appeared to blame fate on a visit to one disaster zone: “Such things have always happened. It’s part of destiny’s plan.”

The death toll in Syria from the earthquake now stands at more than 3,500, according to AFP – but new figures have not been publishes since February 10.

There has been criticism that the international effort to send aid to Syria has not been fast enough.

Sivanka Dhanapala, the Syria representative of the UN High Commissioner for Refugees (UNHCR), told AlJazeera that as many 5.3 million Syrians may be homeless following the quake.

NORAD Spots High-Altitude Object over Canada

Another unidentified object has been shot down over Canada, PM Justin Trudeau has confirmed.

The Canadian prime minister said the latest object “violated Canadian airspace” and was shot down over Yukon in north west Canada.

Both Canadian and US aircraft were scrambled to track down the object which PM Trudeau says was taken out by a US F-22.

He says he gave the order and he spoke with President Joe Biden.

“Canadian forces will now recover and analyse the wreckage of the object,” he wrote on Twitter.

He thanked the North American Aerospace Defense Command (NORAD) which earlier said it had been monitoring “a high-altitude airborne object” over northern Canada. NORAD carries out air defence for the US and Canada.

Image source: NARA & DVIDS Public Domain Archive

It is not clear what the object is.

But, its appearance over North America comes just a week after a suspected Chinese spy balloon was shot down after violating American and Canadian airspace.

On February 10, another object was shot down over Alaska at the orders of President Biden.

In a short statement, the military said US troops, including from the Alaska National Guard, were still conducting search and recovery activities on sea ice for the object.

It said it had no further details about the object’s capabilities, purpose or origin but confirmed the FBI is helping with the recovery near the Alaskan town of Deadhorse.

“Arctic weather conditions, including wind chill, snow, and limited daylight, are a factor in this operation, and personnel will adjust recovery operations to maintain safety,” it added – and that the rescue operation will continue as weather permits.

The latest incident comes a week after the American military destroyed a Chinese balloon off the coast of South Carolina.

China has denied the balloon – which first entered US airspace on January 28 – was used for spying purposes, saying it was a weather device gone astray.

The US, however, said the balloon is part of a fleet of surveillance balloons that have flown over five continents.

The balloon incident has strained US-China relations, with Secretary of State Antony Blinken canceling a planned trip to Beijing.

On February 10, Chinese officials accused the US of “political manipulation and hype”.

In an interview on February 9, President Biden defended his handling of the Chinese balloon, maintaining that it was not “a major breach”.

6 Powerful Benefits of Hiking

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You just scheduled a new deck to be built by Butler Contractors. You’re so excited to finally live in a home that’s surrounded by nature. While a new deck is a great way to reap the benefits of your new environment, you also met a local hiking group. You wonder just what hiking could offer to you.

Fret not, we’re here to teach you about 6 powerful benefits of hiking.

Photo by form PxHere

Inspires Creativity

One of the most wonderful benefits of hiking is that it inspires you to be creative. When you’re outside, exploring the wilderness – you tap into the childlike, adventurous spirit within you. In turn, this helps you to think in new ways and find new connections between the world around you. Whether you’re suffering from writer’s block or struggling to get into painting, going for a hike is sure to offer you creative inspiration with whatever your artistic heart desires.

Great for Physical Health

It’s no surprise that hiking has wonderful benefits towards your overall physical health. Hiking not only increases your endurance, but it also strengthens your leg, core, and arm muscles. It truly provides a full body workout. Of course, you can modify your workouts depending on how much of a physical challenge you are wanting.

Activity for Everyone

Hiking is not just for the young. This activity is meant for everyone. As we touched on previously, there are many modifications you can make when it comes to hitting the hiking trail. Many popular hiking destinations will let visitors know the difficulty level of each hike, so you can choose accordingly. You’re never too old or young to go out and explore the world!

Improves Mental Health

Researchers at Stanford University conducted a study that shows there’s a strong correlation with spending time outdoors and mental health. They found that more time outside can help relieve anxiety, reduce stress, and even make you at a lower risk for depression. If you’re feeling down, getting in nature is one of the easiest ways to cheer you right up. Hiking can also provide mental clarity, which in turn – can help you focus.

Tap Into Your Inner Curiosity

If you’re a lover of exploring the world around you, hiking is one of the best ways to tap into your inner curiosity. Hiking allows you to observe the natural environment around you while also getting more connected to your thoughts about it. This is why it’s not uncommon for hikers to bring a notepad along with them on their hike. This allows them to write down whatever comes to mind. You should try this the next time you go for a hike!

Mindfulness Benefits

There is a slew of positive benefits that come with practicing mindfulness. And no, you don’t need to sit down and meditate to become more mindful. Hiking in nature brings you back to the present moment. It helps you focus on your surroundings, instead of being trapped in incessant thinking. In essence, it allows you to just be without all the distractions of life and your thoughts.

6 Tips to Practice Self-Love

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Take a break from looking at riding gear from Get Lowered Cycles and read some tips on how to practice self-love. If you find yourself consistently anxious, stressed, or feeling depressed – it might indicate that you haven’t made self-love a priority. That’s why we’re here to help with offering 6 tips to practice self-love.

Let’s dive in!

Photo by Belu Carrillo Asis

Gratitude Journaling

According to research, practicing gratitude is associated with an increase in happiness, feeling more positive, and building strong relationships. It makes sense as you’re taking the time to acknowledge the good in your life and giving thanks for it.  All too often, we tend to focus on what’s not going right. Gratitude journaling switches it up to where you express and feel all you have to be grateful in the present moment.

Practicing Yoga

Yoga is a wonderful practice to use if you’re wanting to strengthen your self-love. Yoga provides a feeling of calmness and helps to relax your mind. By regularly engaging in yoga, you build a deeper connection with your mind, body, and spirit. It helps to alleviate stress by grounding you in your body. In turn, this creates a safe space for self-love to grow.

Scheduled “Me Time”

When was the last time you took a day for yourself? In a busy world, it’s sometimes a challenge to set aside time for ourselves. However, it’s important that you take regular breaks that are dedicated to “me time” if you’re wanting to feel and show more self-love. Pick a day or afternoon where you can let yourself be present. Self-care and self-love days are crucial towards your overall well being.

Mindfulness Meditation

Mindfulness meditation is your greatest ally to fostering and nurturing self-love. Researchers say that mindfulness practices give you “the ability to relate to others and one’s self with kindness, acceptance and compassion.” This practice is simple once you get the hang of it. Try and set aside 10 minutes each day to practice mindfulness meditation. There are plenty of guided meditations available online if you’re not entirely sure where to start with it.

Positive Affirmations

It comes as no surprise that positive affirmations are useful when you’re wanting to practice more self-love. You can either write out your affirmations, vocalize them, or recite them in your head. Here are a few to get you started:

  • I know that I am always divinely and unconditionally loved.
  • Today, I choose to focus on the love and peace that is always within me.
  • I love myself, and others love for me who I am.
  • Something wonderful is on the verge of happening.

Fuel Your Body

If you’re practicing self-love, this also means that you’re taking care of your body. While love is a feeling, it also heavily involves your body. This is why you want to make sure that you’re treating your body with love as well as your mind. Consider if you’re ingesting foods that are good for you. Evaluate if you’re overconsuming or under consuming. Make the conscious choice to practice self-love before each meal.

4 Differences Between an Introvert and Extrovert

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Sometimes it’s easy to tell if someone is an introvert or extrovert, but not always! Take a break from scheduling your sunroom buildout with Classic Home Concepts, and let’s get into the differences between an introvert and extrovert.

Image source: Wikimedia Commons

Introvert vs. Extrovert

Before we get into the differences between introverts and extroverts, let’s look at some common characteristics of both:

  • Introverts thrive when they are alone, allowing them time for introspection. Introverts are described as natural listeners, creative, and often carefully consider the world around them.
  • Extroverts like to explore the world around more often than exploring their inner world like introverts. Extroverts are said to make friends easily and quite adaptable to change.

Energy Supply

One of the key differences between people who are introverts and extroverts is where they get their energy from most of the time. Extroverts often find they get their energy from spending time with others. Introverts, on the other hand, find their energy to be drained after spending too much time socializing. Instead, introverts find they need to spend some time alone to relax and recharge.

Social Skills

There’s a common misconception that introverts have poor social skills. This couldn’t be further from the truth. While introverts tend to be quieter in social settings, this doesn’t mean they aren’t listening. They absorb the information around them, and they usually surprise people once they start talking revealing their insights. Extroverts are social creatures, so they are typically the talkative ones at social gatherings. You’ll find them near the center of the room and are often the ones who plan the events to begin with.

Hobbies

Hobbies between introverts and extroverts can be similar, but there are some that seem to be more prevalent in one than the other. Introverts tend to be avid readers. Reading provides them time to think, reflect on the world around them, in the privacy of their own home. Extroverts typically enjoy hobbies that involve others – like playing sports. They tune into their social side and have fun engaging in healthy competition with others. Again, this doesn’t mean that extroverts don’t enjoy reading or introverts don’t enjoy playing sports – it’s just patterns you will pick up with some.

Work Styles

You’ll often notice that career choices seem to have a correlation depending on a person’s level of introversion or extraversion. It’s not uncommon to see extroverts in a career that involves teamwork and leadership. On the other hand, introverts are typically engaged in solo work.

Common Extrovert Career Choices:

  • Team Managers
  • Public Speakers
  • Real Estate Agents
  • Business Coaching

Common Introvert Career Choices:

  • Writers
  • Web Design
  • Social Media Managers
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What About Ambiverts?

If you read this article and found that you have a little of both qualities, that might mean you’re an ambivert! An ambivert doesn’t fall on one scale of being an extrovert or introvert. Instead, they match some core qualities of both. If you’ve ever found yourself saying, “I’m an introverted extrovert,” it probably means that you’re an ambivert.

5 Ways to Fight the Winter Blues

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You just scheduled an appointment with Confident Comfort to have them install some specialized heating in your house. This winter has really taken a toll on you, and you’re anxiously waiting for Spring to arrive. We certainly get it, and that’s why we’re offering 5 ways to fight the winter blues.

Let’s get into it!

Bundle Up and Go Outside

The last thing you want to do is go outside when it’s near freezing temperatures. However, one of the best ways to fight the winter blues is to get some exposure to the sun and nature. Even if it’s for 10 minutes a day. Fortunately, we have the ability to bundle up so we can spend some time outside without getting too cold. Studies show that spending time outside helps reduce cortisol levels, heart rate, and even helps with combatting depression and anxiety.

Photo by form PxHere

Open The Shutters

You want to make sure that you have your shutters and blinds open in the winter. While you might want to hibernate, getting the natural light in will help with your mental health. This goes along with spending time outdoors, exposure to natural light has positive effects on your mood and wellbeing. It also helps your body know that it’s time to be awake – which helps with seasonal fatigue that hits in winter time.

Light Therapy Box

There’s certainly a shortage of natural light in the colder months depending on where you live. However, you could invest in a light therapy box. These nifty devices help to mimic natural sunlight. In a way, it’s tricking your body into thinking that there is still daylight out. Light therapy boxes have been shown to help people who experience effects of seasonal affective disorder (SAD).

Stay Active

Exercise is one of the fastest and easiest methods to elevate your mood. Experts say that you can feel a positive shift in your mood in as little as 5 minutes after you start exercising. Not only that, but research suggests that physical activity also helps manage and treat symptoms of long-term depression. So, if you’re feeling down in the wintertime, do a home workout or hit the gym! You’re sure to feel better in no time.

Get Creative

It’s hard to find energy and stay positive sometimes when you feel like you’re trapped inside. This is why you should consider tapping into your creative side. Creativity has been linked to higher activated positive affect and a reduction in depression symptoms and anxiety. The more time you spend working on creative goals, the more likely you are to feel better and have an increase in positive emotions.

The Rundown

Winter can be a season that makes us feel isolated and down. It makes sense as we aren’t getting our regular dose of nature and sunlight. However, there are ways to help alleviate some of the symptoms of wintertime blues. Try some of the suggestions above and see what works for you! And remember: Spring is just around the corner.

6 Ways To Save Money & Not Miss Out On Cultural Events

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If you are looking for more ways to enjoy cultural experiences without breaking the bank, you’re in luck. We will look at some of the best ways to save while you still get to have fun! For instance, you can score great deals online for cheaper tickets to shows or even find some free cultural attractions to visit. Moreover, by prioritizing what you spend money on and which events you attend while on vacation, you can make sure not to miss out on what you want to see the most. What’s more, you can resist the urge to buy a new outfit for every event and, finally, search for local cultural events that you don’t need to travel for.

Photo by Sudan Ouyang on Unsplash

1. Search Online for Deals

There are various ways that you can keep up with your friends and family and join in with cultural experiences while also managing your money responsibly. One of the best options is to find a website specializing in ticket sales at the best prices and book your events through this platform. You can save a lot of money by buying Broadway tickets from well-reputed low-cost sites. Never miss out on the latest hot show in New York with affordable Broadway tickets.

Another top tip is to be open to sitting further back in the theater. These locations are designed so that everyone can see the stage, so there is no real need to be right at the front in the most expensive seats.

2. Look for Free Events

Another great way to get your culture hit but save some cash is to look for free events wherever you are traveling. Often, especially in big cities, you can stumble across brilliant cultural events in public parks, libraries, and art galleries that are completely free.

Not much can beat the excitement of stumbling across a Jazz festival in a Chicago park or a display of public art in Boston, so make sure to do your research and see what is available free of charge where you are.

3. Cut Your Food and Drink Budget

When visiting a cultural capital, you can save money for cultural events by limiting your budget for meals and alcoholic drinks. This is often a big drain on a holiday budget and when you weigh up the enjoyment of a meal versus the once-in-a-lifetime experience of seeing a live show or big event, you will agree that it is best to eat for less, cut down on drink, and spend more on the experiences.

So, when you are away from home and trying to soak up as much of the local culture as possible, you can make the experience more authentic and cheaper by buying food from a local grocery store, rather than having all three meals every day in a restaurant.

4. Prioritize Which Events You Attend

If you are still struggling to pay for all of the shows, events, and exhibits you are trying to see, you might also need to start making a priority list of things you must see and cutting out some of the attractions. If there are some things you simply can’t miss out on, make sure they are in your itinerary. Meanwhile, the things that you do not think you will miss can be added bonuses if you decide while you are on your trip that you can afford them. Creating a hierarchy of priority for events will help you gain perspective and focus on what is most important.

5. Outfit Repeat

Another reason that people tend to overspend when they are away from home is that they are tempted to buy a whole new wardrobe for their trip. Especially when you have a show booked, it can seem like a great idea to buy yourself a lovely new evening look. But this can make your trip budget far smaller and really limit how many cultural experiences you can afford. So, if you want to spend more on events, you need to repeat your outfits and resist new clothes!

6. Find Local Cultural Events

Lastly, you do not always need to travel to have a great cultural experience. If you do a bit of research, you might find that there is a great show, exhibit, or event in your local area. Just because you are not flying to a different part of the world all the time, does not mean you are missing out. Culture is all around you.

Photo by Gwen King on Unsplash

If you follow these simple but effective tips, you will be able to save money while still getting to enjoy cultural events. When you make these simple changes to how you live and travel, you will find that many new doors open, providing new opportunities to have awesome cultural experiences. So, look online for great ticket deals, search for free events, manage your food and drink budget, prioritize the events you want to attend the most, repeat your outfits, and search for local cultural experiences. Have fun!

Turkey and Syria Earthquake Death Toll Nears 8,000

Rescuers are desperately searching for survivors in southern Turkey and northern Syria after two huge earthquakes on February 6.

Nearly 8,000 people have lost their lives in Turkey and Syria following the earthquakes.

More than 7,800 people have been killed, but there are warnings the death toll could continue to surge. Thousands of buildings have been destroyed and among the buildings damaged by the earthquake is Gaziantep Castle.

As search efforts continue into a second freezing-cold night, time is running out for rescuers to find survivors under the rubble.

Relatives of victims who lived in collapsed buildings have joined frantic rescue efforts in one of the worst-hit Turkish cities, using pickaxes and crowbars.

Some anguished families have said rescue services took too long to respond in some areas.

Photo by Eren Bozkurt/Anadolu Agency via Getty Images

Turkey: 7.2 earthquake strikes the province of Van. 50 people injured and several buildings collapsed

The first 7.8 magnitude quake struck near Gaziantep in the early hours of February 6, followed by a 7.5 magnitude tremor hours later.

The death toll from the devastating earthquake has now jumped to more than 7,800 people. A breakdown of the figures by AFP news agency says 5,894 people died in Turkey and at least 1,932 are reported dead in Syria.

The north-west region of Syria is home to millions of refugees displaced by civil war since 2011.

Control of the area is divided between the Syrian government, Kurdish-led forces and other rebel groups, hugely complicating the distribution of aid.

The United Nations says damage to roads is also hindering the aid effort.

Hunter Biden’s Laptop: Lawyers Demand Investigation into Dissemination of Personal Material

President Joe Biden’s son, Hunter, is urging an investigation into those he accuses of trafficking in stolen material from his laptop.

In letters filed on February 1, lawyers representing Hunter Biden named a computer repair shop owner and Rudy Giuliani as among those who they say had broken the law.

He also threatened to sue Fox News’ Tucker Carlson for defamation.

It’s a shift in strategy for Hunter Biden to hit back after years of scrutiny, a source close to him told CBS News.

The laptop’s existence was first brought to the public’s attention by the New York Post less than one month before the 2020 presidential election.

It had allegedly been left by Hunter Biden in a repair shop and never collected.

The Post alleged that emails found on the computer’s hard-drive suggested Hunter Biden’s business dealings abroad were influencing US foreign policy while his father was vice-president.

Former president Donald Trump seized on the laptop as a campaign issue, saying it was evidence of corruption.

Image source: Wikimedia Commons

Hunter Biden, 52, is a lawyer and lobbyist who has worked abroad including in China and Ukraine.

The FBI has been investigating his business dealings since 2018 and has gathered enough evidence to charge him with tax crimes, and CBS News claim that they appear to have gathered enough evidence suggesting tax crimes may have been committed.

Republicans have vowed to investigate him and the family business now they have control of the House of Representatives.

President Biden and his family have denied any wrongdoing in overseas business dealings.

In the latest development, Hunter Biden’s lawyers wrote letters to the Justice Department, the attorney general of Delaware and the Internal Revenue Service.

They asked them to investigate former computer repair shop owner John Paul Mac Isaac, former Trump advisers Rudy Giuliani and Steve Bannon and their lawyer, Robert Costello.

Lawyers said they believed various Delaware laws were breached “in accessing, copying, manipulating, and/or disseminating Mr. Biden’s personal computer data”.

But Abbe Lowell, an attorney for Hunter Biden, said in a statement to CBS News that the letters “do not confirm Mac Isaac’s or others’ versions of a so-called laptop.”

In response to Hunter Biden’s new suite of legal threats, a lawyer for Mr Isaac said “the only thing I see is a privileged person hiring yet another high-priced attorney to redirect attention away from his own unlawful actions”.

Mac Isaac also claims that the laptop was left with him for repair in April 2019, and Hunter Biden never returned to collect it.

He said he reviewed the laptop files shortly after receiving it and discovered information about Hunter Biden’s personal finances. After waiting 90 days – the amount of time that had to pass before something could be considered abandoned property – Mac Isaac considered it abandoned.

He turned the laptop over to the FBI and provided a copy of the contents to Rudy Guiliani, who later would pass it along to the New York Post.

Robert Costello, a lawyer for both Rudy Giuliani and Steve Bannon, told CBS News the letters to the Justice Department and Delaware were a “frivolous legal complaint trying to intimidate”.

Shell Makes Record $40BN Profit in 2022

Shell has reported record annual profits after energy prices surged last year following Russia’s invasion of Ukraine.

Profits hit $39.9 billion in 2022, double last year’s total and the highest in its 115-year history.

Energy firms have seen record earnings since oil and gas prices jumped following the invasion of Ukraine.

It has heaped pressure on firms to pay more tax as households struggle with rising bills.

Opposition parties said Shell’s profits were “outrageous” and the government was letting energy firms “off the hook”. They also called for the planned increase in the energy price cap due in April to be scrapped.

Shell Cuts 10,000 Jobs on Falling Profits

Energy prices had begun to climb after the end of Covid lockdowns but rose sharply in March 2022 after the events in Ukraine led to worries over supplies.

The price of Brent crude oil reached nearly $128 a barrel following the invasion, but has since fallen back to about $83. Gas prices also spiked but have come down from their highs.

It has led to bumper profits for energy companies, but also fuelled a rise in energy bills for households and businesses.

In 2022, the UK government introduced a windfall tax on the “extraordinary” earnings of firms to help fund its scheme to lower gas and electricity bills.

Despite the move, Shell had said it did not expect to pay any UK tax this year as it is allowed to offset decommissioning costs and investments in UK projects against any UK profits.

However, Shell said was due to pay $134 million in UK windfall tax for 2022, and expected to pay more than $500 million in 2023.

White House 2024: Donald Trump Kicks Off His Comeback Efforts with Stops in New Hampshire and South Carolina

Nearly three months after announcing his campaign, Donald Trump made his first campaign foray out of his adopted home state of Florida on January 28.

In New Hampshire, he addressed a meeting of the Republican Party and announced the outgoing state party chair would be a senior adviser to his campaign. And at the state capitol in Columbia, South Carolina, he received the endorsements of the state’s governor, Henry McMaster, and Senator Lindsey Graham.

Lindsay Graham, a Trump confidante who expressed some disillusionment after the Capitol riot on January 6, 2021, is now back firmly in the fold.

Donald Trump once again denied his 2020 defeat and told supporters that he – unlike any possible Republican alternatives – would be the most effective nominee in 2024.

“To change the whole system, you need a president who can take on the whole system and a president who can win,” he said from the state capitol’s main hall.

In both stops, the former president touted what he said was his record of success during his presidency and attacked President Joe Biden’s record on crime, immigration and the economy.

Image source Wikipedia

Across the street, Todd Gerhardt, a Republican district executive committee member from nearby Charleston, sold honey in Trump-shaped plastic bottles.

Todd Gerhardt was an early supporter of Donald Trump’s first presidential campaign, organized a 2016 rally for him on South Carolina’s posh Kiawah Island, and recently visited the former president’s Mar-a-Lago estate for a fundraiser and to provide his honey for the campaign’s gift bags.

It’s no coincidence that the first two stops of Donald Trump’s third presidential campaign were South Carolina and New Hampshire. The two states could prove to be central to Trump’s strategy to retake the White House.

While Iowa is the first state to hold a Republican presidential nomination contest in 2024, Donald Trump finished third there in 2016 and the evangelical Christians who dominate the state’s Republican electorate could be eying other possible candidates, like former Vice-President Mike Pence and former Secretary of State Mike Pompeo.

New Hampshire and South Carolina, however, provided Donald Trump with a one-two punch that catapulted him to the front in 2016 – a lead he never relinquished.

They could do the same in 2024. In fact, every Republican presidential nominee since 1980 has won the South Carolina primary, making it unique among the traditional early-voting states.

South Carolina could prove to be a unique challenge for Donald Trump this time around, however. He faces potential challenges from Senator Tim Scott as well as the state’s former governor, Nikki Haley.

An Emerson Poll conducted earlier this week found 55% of Republican voters supporting Donald Trump, well ahead of the 29% for Florida Governor Ron DeSantis, who has not announced a presidential bid but is viewed to be the former president’s most formidable rival. A Monmouth poll in December had Mr DeSantis ahead by double-digits.

Earlier this week, Meta announced that it was lifting the suspension it had placed on Donald Trump’s accounts in the aftermath of the attack on the US Capitol by his supporters. Although the former president has yet to resume posting to his accounts, his return could provide yet another opportunity for voter outreach – and fundraising – as his still minimally staffed campaign gears up for its 2024 run.

If rallies and Facebook donations were the fuel for Donald Trump’s past White House bids, his South Carolina stop was a different kind of operation.

With only 300 announced attendees, it was a decidedly low-key event compared to his typical arena gatherings, with their carnival atmosphere. Attire tended toward sport coats and dresses, not Make America Great Again hats and Let’s Go Brandon t-shirts.

To win a third Republican presidential nomination, however, Donald Trump will need the support of the political rank-and-file in states like New Hampshire and South Carolina, as well as his rally-going loyalists. And while Donald Trump’s national polls show continued strength, a recent South Carolina survey had nearly half of Republican voters expressing a preference for “someone else” besides Donald Trump.