Khloe Kardashian has revealed the secrets behind her 20 lb weight loss.
The reality star slimmer figure owes it in part to heart-pumping, foot-stomping boxing sessions.
Khloe Kardashian, 28, who has taken to wearing a series of skintight outfits lately, showed off her newly svelte figure on Thursday as she headed to an organic juice cafe in Los Angeles.
She said the sport keeps her motivated and prevents her from throwing in the towel on exercise.
“Well, I love to box,” Khloe Kardashian told OK! magazine.
Khloe Kardashian revealed her 20 lb weight loss owes it in part to heart-pumping, foot-stomping boxing sessions
“I’ve always boxed. I just love it. I’m good at it. I get the circuit really well.
“Like when they yell out numbers I’m really fast and good with it and it keeps me really entertained
“I don’t get bored and you shed weight when you do it.”
Khloe Kardashian’s motivator is world-famous trainer-to-the-stars Gunnar Peterson.
“I’ve been working out with Gunnar but I’ve been doing like a lot,” she said.
“I switch it up because I get really bored. So I do either Pilates or I go to Equinox gym and I make sure I do cardio, if I don’t do anything.
“But I love Gunnar for like my circuit training.”
Khloe Kardashian also turned to her older sister Kourtney – who has children Mason, 3, and Penelope, 9 months, with partner Scott Disick – for advice after seeing how quickly she has shed her pregnancy weight, according to Us Weekly.
Miley Cyrus has tweeted a picture of herself and her ultra miniature waist.
Miley Cyrus, 19, was clearly so impressed with her own figure, that she even chopped off her head from the snapshot to focus solely on her taut and toned midriff.
Alongside the picture, the Hannah Montana actress added the caption: “my <<Fiance>> jeans. but for real though.”
The wording is a play on the popular boyfriend-style of jeans that are popular with girls who favor baggier trousers and the fact that Miley Cyrus is now engaged to Hunger Games star Liam Hemsworth.
Miley Cyrus has tweeted a picture of herself and her ultra miniature waist
Following her obsession with Pilates and workouts, it seems Miley Cyrus’ figure has continued to shrink, with the actress taunting critics by flaunting her sculpted body at every opportunity.
Even her fitness instructor spoke out on the issue, but in Miley Cyrus’ defense saying there is nothing to worry about when it comes to the singer’s health.
Mari Winsor told People: “I think people need to chill out. She’s healthy and she feels good, that’s the main thing. She’s smart about her body. She wanted to sculpt her body, that’s all.”
The fitness guru added: “When this girl comes in, she is on fire. She’s focused.”
But whatever Miley Cyrus’ secret, it seems she may not be so sure herself – or at least, doesn’t want anyone to know.
Back in April, Miley Cyrus claimed her changing shape was not a quest for size zero, but a health issue.
Miley Cyrus tweeted: “For everyone calling me anorexic I have a gluten and lactose allergy. It’s not about weight, it’s about health.”
However, last night Miley Cyrus insists she does eat, saying: “upallnighteatinchicken&waffles/makin beats.”
