If you’re a mom, you know just how busy life can get. Between caring for your younger children and ferrying older children to and from school all the way to paying for college, motherhood can cause quite a bit of stress. Luckily, there are some things that mothers can do, even if they are on a budget, to pamper themselves and refresh themselves after the stresses of motherhood get to them. If you are a mom trying to watch her wallet and need a little break from the kids just to focus on yourself, here are five easy ways to pamper yourself on a budget.

1. Find community, advice, and friendship online.

Even if you don’t think of it, having a community online is a great way to feel supported and pampered. Consider joining the community of mothers online at Truly Mama, an online source for news, advice, and parenting tips for moms. Engaging with others who are going through what you’re going through is a great way to rejuvenate your heart and your energy levels. Being a new mom is hard, so make sure you head online to connect with other new moms and compare notes on motherhood, parenting, and childcare.

2. Get all dressed up even if you have nowhere to go.

One easy—and free!—way you can really pamper yourself is to dress yourself up in your cutest or fanciest clothes, don some makeup, and take photos to document the occasion. Even if you have no plans and nowhere to go, our clothes affect our mood, so dressing up can make a difference that can positively impact your whole day. If you have a spouse or partner, make sure to show off your cute look for some extra words of affirmation that will boost your mood as well. Looking good will make you feel good, as cliche as that may sound.

3. Go for a drink with friends, or alone!

If you’re tight on time and cash, skip the dinner plans and go for a drink, either with friends or alone. If you go with friends, you can feel comfortable to vent about whatever you’ve been going through recently in motherhood and know that your words will not fall on deaf ears. If you go alone, it can give you some much-needed time to yourself just to think, reflect, and recharge.

4. Purchase something shiny for yourself.

Buying something shiny and new just for yourself is a great pick me up no matter who you are, but as a mom, these little luxuries can make a huge impact. If you’re on a budget, opt for lab created diamond rings that emulate the looks of natural diamonds but are created in a lab. The naked eye cannot detect the difference between the physical properties of a mined diamond or a synthetic diamond, and synthetic diamonds have a clean origin. That means that there are very few ethical standards you have to worry about when you buy gemstones that are lab-created.

5. Take a darn nap.

One thing that many mothers lack, whether they are new moms or not, is sleep. The cheapest and healthiest treat you can give yourself as a mom on a budget is to take a darn nap. Set an alarm, clear out a day’s schedule, do whatever you need to do, but carve out some time for you to rest and recharge. Having a proper amount of rest will make you a better and more patient mom. Additionally, it will improve your overall health outside of any parenting responsibilities.