Tired of waking up with little to no time or energy before beginning your workday? You aren’t alone. For many people around the world, the early morning hours before work are stressful and just don’t seem like enough time to accomplish everything you need for the day. Check out these 5 simple tips for simplifying your routine in the morning to make getting out of bed and heading off to work feel like a breeze.

1. Meal Prep

While preparing your lunch for the following work day in advance is one of the best ways to save time in the morning while still being prepared for the day ahead, it might also be a good idea to have your breakfast for that morning ready to go as well. Sit aside whatever ingredients you need to make a fresh breakfast, or make a meal that will be ready for you when you wake up, like overnight oats. Services like Lean Kitchen Company can help ensure that you always have fresh meals on hand and ready to go, for breakfast, lunch, and dinner – and preparing meals in advance is the best way to save time each morning.

2. Outfit Prep

One thing that slows many people down in the morning is choosing an outfit to wear for the day ahead. Trying on outfits and settling on the right one the night before work can cut the time you spend getting ready for work in half! Lay out everything you will wear, from socks and underwear to your winter jacket, in advance. Your future self will thank you.

3. Avoid Your Phone

Many people find that using their phone and catching up on missed notifications or simply browning social media keeps them in bed for much longer than necessary. To avoid distractions in the morning and to ensure that you are getting right up and staying on track for the rest of your day, avoid using your phone until you are completely ready to walk out the door.

4. Make a To Do List Before Bed

In order for things to go smoothly in the morning, make a list of everything you need to accomplish or remember before going to bed. This will give you something to reference during your busy morning and will ensure that you are on the right track, while minimizing the possibility of you forgetting something.

5. Coordinate Schedules

If you live in a household with multiple other people, you might find that you are all getting in each other’s way on a busy morning. Try to make a schedule for each household member so that you aren’t all fighting for busy areas such as the bathroom or kitchen when time is limited.