exercise regime

Gwyneth Paltrow secrets to maintaining a lean body

Gwyneth Paltrow has revealed her secrets to looking so great and maintaining her lean figure. Writing for The Telegraph, Gwyneth Paltrow…

11 years ago

The 7-minute exercise regime that is as beneficial as a long run and weights session

Scientists have developed a 7-minute exercise regime to provide as many health benefits as going for a long run and…

12 years ago

Chaz Bono 60 lb weight loss revealed as he lands in New Orleans

Chaz Bono looked much leaner touching down in New Orleans over the weekend as he is now down a total…

12 years ago

How to get fab abs in just six months

Lisa Rennison, a mother who shrunk from a size 18 to a size 6 in just six months by dramatically…

12 years ago

Gregg Blanchard lost 330 lbs in just one year

Gregg Blanchard, who was once house-bound due to his crippling 804 lbs weight, has lost 330 lbs in a single…

12 years ago

Big Mo Moustafa Ismail, the real-life Popeye, and his 31 inch biceps enter Guinness Book of World Records

Moustafa Ismail, an Egyptian-born bodybuilder, has just had his 31 inch biceps crowned the biggest in the world. Moustafa Ismail,…

12 years ago

Kim Kardashian tweets bikini picture

Kim Kardashian revealed her diet secrets as she shared another picture of herself in a bikini on her Twitter page,…

12 years ago

Jessica Simpson spotted leaving the gym in her effort to shift post-pregnancy pounds

Jessica Simpson was spotted leaving the gym again yesterday and her sessions are clearly paying off. As she approached her…

12 years ago