Mo’Nique, 45, said she now weighs 218 pounds after “tipping 300” when she starred in the 1999 sitcom The Parkers, adding: “My goal is between 190 and 200.”
The actress also said: “I am the best Mo’Nique I’ve ever been in my life right now, and I still have a ways to go. But I feel amazing.”
Mo’Nique has been documenting her daily workouts in pictures on Twitter, and writing inspirational messages in hopes that others will join her.
On Wednesday the actress tweeted: “We can always get a quick fix. However what will be the long term effects. Do it naturally, benefits . . . PRICELESS.”
The star mixes up her workouts, with weights, running, yoga, and basketball just some of the activities she pursues.
Mo’Nique also tells her fans she takes a minimum of 10,000 steps and does 50 sit-ups in a single day.
In a radio interview the actress revealed it was her husband Sidney Hicks who encouraged her to change her ways
Mo’Nique said: “It made me say [to myself], <<OK sis, you got these babies. The twins [Jonathan and David] are 7, [stepson] Michael’s 9, Shalon’s 22>>.
“And I want to meet their babies. So, I said, <<Let me stop being selfish, and eating everything>>. And I ate everything . . . I was a food junkie.”
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